The Power of Listening to Your Body with Chrystal Evans Hurst

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 50

  • @singngirl
    @singngirl 11 місяців тому +7

    Yes..your tone and calm in this session has been noticed and has made a difference! I probably need to replay this one for sure! Thanks Chrystal! ❤

  • @rmechelle4230
    @rmechelle4230 11 місяців тому +8

    Great topic! And you look just like your beautiful mom in this pic.

    • @singngirl
      @singngirl 11 місяців тому

      Yes..I agree that she does look like her mom! I always see that as well!

  • @charmaineoates751
    @charmaineoates751 11 місяців тому +5

    Thank you for this! Hallelujah! I pay attention to my body lol and I knew I was in a rush this morning but I just kept going fast,so I got stopped by the police who was on a motorcycle. He asked for my license and asked me the speed limit....I told him Im usually at Church and was rushing to meet someone. Then an intervention from God happened. He said slow down, gave me back my license and said he was heading to Church. I was so blessed! Never happened before! I also love your advice. You're my life coach. You look great! Vibrant healthy! Love you! Goodnight 😁

  • @ashlenealexander7147
    @ashlenealexander7147 11 місяців тому +2

    Thank you so much Chrystal. I went to the doctor with my ankle /plantar and the doctor discovered that my lower back is in so much spasm without my knowledge that my body was talking to me. My emotions was and still is a bit all over the place and needed this message. I'll use today to just do a full audit on myself. Thanx love.

  • @marceneogawa7617
    @marceneogawa7617 11 місяців тому +1

    Yes, please! To Christian guided meditations 💗🧘🏾‍♀️

  • @marthawame962
    @marthawame962 11 місяців тому +1

    If your body is not at peace, you should claim it. ❤

  • @donnabailey9884
    @donnabailey9884 11 місяців тому +5

    I actually do something like this every evening when I shower. I let the water run over me with a medium firm pressure while I move my body under it from area to area. It feels amazing. It frees my mind and lightens my heart, and yes, I'll able to hear God's responses (more like a feeling, a strong but not scary, assured knowing about all of me. Thanks for putting words to it❤👍🏽🙏🏽👏🏽

  • @marip5543
    @marip5543 8 місяців тому

    What a great conversation!!!! Sower & Garden Design:
    Seed (words), soil (heart-feelings), plant (mind-thoughts), and fruit (behaviors).

  • @yelitzadiaz2182
    @yelitzadiaz2182 11 місяців тому +1

    Hope u decide to do those questions to ask ourselves for review of our mind, body and soul over music 🤞🏼

  • @pdsamuel79
    @pdsamuel79 11 місяців тому +1

    This is amazing. Your tone, your description of the water, everything is what I needed. Someone like me needs you to put it to music and put it out into the world. Being able to listen to you ask the questions helped me focus this mind that's always thinking about what needs to be done. I appreciate you helping me be at peace. Be blessed! ❤

  • @brownettataylor1053
    @brownettataylor1053 11 місяців тому +1

    I am not listening to my body and it is time l start. Thank you Chrystal

  • @SweettoothMarie77
    @SweettoothMarie77 11 місяців тому

    Very enlightening!❤
    Show me what i need Lord!🙏

  • @deebowden4050
    @deebowden4050 11 місяців тому +1

    Have a great night and week everyone

  • @gloriaarcher4448
    @gloriaarcher4448 11 місяців тому +2

    Chrystal, you have no idea the perfect timing of your message!! Today, I felt in my spirit that I needed to be still.....then the word for me today was "alert". As I paced my morning, GOD led me to your message today and it just confirmed for me that I need to pay attention to what my body is telling me. I can't thank you enough for sharing this much needed word. GOD bless you always!

  • @ouranoswealthgroup7042
    @ouranoswealthgroup7042 11 місяців тому +1

    ‘Loving your neighbor AS yourself’.
    Talk to God and talk to yourself.
    Awareness is so key!!
    Thanks for this affirmation Chrystal!!! 🙏🏾💜👑🏁

  • @charleneedwards6861
    @charleneedwards6861 11 місяців тому +1

    Thank you for creating this video. I needed to hear this and so this exercise more. Thanks!

  • @sweetjoyfulsoul9125
    @sweetjoyfulsoul9125 11 місяців тому +3

    I always love your videos. You may not be a therapist, but you have a therapeutic presence. I tell my clients that “God is present everywhere. And we ask Him to step into our day. He’s already there. Are you? Being present let’s you connect with Him and tap into a strength and refreshing that allows you to navigate now and the next step.” Mindfulness is simple but not easy. With practice it gets easier.
    Thank you!

    • @upliftingourchildren
      @upliftingourchildren 11 місяців тому

      Truly needed this remimder after being sick for 2 weeks. Peace to be still and ask what does my body need? Rest!

  • @yakimahayes4941
    @yakimahayes4941 9 місяців тому

    So therapeutic 😊 So necessary for me. Thank you 🙏🏽 ❤

  • @viviancampbell2106
    @viviancampbell2106 11 місяців тому +2

    Thank You. Blessings to You and Your Family 🙌🙏🙂

  • @simpsonchelsii
    @simpsonchelsii 11 місяців тому

    Thank you!! Real Time Take Away “It Can Wait”

  • @faithwoods4143
    @faithwoods4143 11 місяців тому

    Powerful!! #shalom

  • @malissa5937
    @malissa5937 11 місяців тому

    This was deliciously good. Thank you.

  • @ajordan1847
    @ajordan1847 11 місяців тому +1

    "Be still and know." 🙏🏾❤ Personal takeaway. Love the concept of "ministry of presence." Thank you. The tears that were tucked away in the corner of my eye, fell while listening to this today. "Show me what I need." Sometimes being present reminds us of what we're missing and need. Thank you for the reminder. ❤ " It Can Wait. "🙏🏾🤗

  • @tammypipkin1960
    @tammypipkin1960 11 місяців тому +1

    Needed this sooo much. 🌻God is real.. He really has an awesome way of showing up for me.✨ through this message.. Thanks Crystal 💐

  • @tammifleming
    @tammifleming 11 місяців тому +1

    When I listened to this again...I was in a better space and the tone of your voice along with your words...helped me in that peace....I loved this.... much needed

  • @felicia6747
    @felicia6747 11 місяців тому +1

    This was great! Chrystal you are an amazing meditator!! Thank you for leading us!

  • @ouranoswealthgroup7042
    @ouranoswealthgroup7042 11 місяців тому

    Feeling & connect= GROUNDING. 💯

  • @stephaniejones7015
    @stephaniejones7015 22 дні тому

    This is very helpful

  • @csiesel1
    @csiesel1 2 місяці тому

    Awesome 😎! Thanks

  • @MorningGlory21
    @MorningGlory21 11 місяців тому

    Thank You. This has been quite meaningful. 👍🙂👍

  • @christianincorporatebyclar9340
    @christianincorporatebyclar9340 11 місяців тому +1

    Thank you for this! Your voice, words, and tone touched my soul and made me weep! For the first time in my life, I'm taking into consideration what I need. Blessings to you!!

  • @catherinewoods5326
    @catherinewoods5326 11 місяців тому

    Thank you for this 🙏🙏🙏

  • @marycolman8287
    @marycolman8287 11 місяців тому +1

    I enjoy the subject lesson to your body was very helpful
    Praise God for you 🙌🙌🙏❤👍

  • @elmyra.jackson
    @elmyra.jackson 11 місяців тому +1

    This was so practical. Thank you my dear 💙😊

  • @sheryldouglass4182
    @sheryldouglass4182 11 місяців тому +1

    Praise God for you...This is so good ❤😊😅

  • @yvettemcgirt8676
    @yvettemcgirt8676 11 місяців тому +2

    Still trying to learn how to truly relax…

  • @donnachamp8960
    @donnachamp8960 11 місяців тому +1

    Thank you Chrystal..right on time message ❤

  • @jacquelinecurry4912
    @jacquelinecurry4912 11 місяців тому

    This is SO true. Holy Spirt is the guide that helps you, guide in what to do. It is SSSOOOOOO important to listen to your body. We as humans can get anxious, so quickly- it's a life hack. My productivity increases so much when I am in-tune with my body

  • @debrapayne5341
    @debrapayne5341 11 місяців тому

    Thank you!❤

  • @bazor6883
    @bazor6883 11 місяців тому

    Thank you

  • @JackieJones-ub2tp
    @JackieJones-ub2tp 11 місяців тому

    Looking forward to it.

  • @deborah-naomithomas7653
    @deborah-naomithomas7653 11 місяців тому +2

    I would love for you to interview a licensed massage therapist who is a Jesus follower and shedding some insight on the body. What you are sharing is confirmation that I am moving in the right direction. 😊

  • @dw170.
    @dw170. 10 місяців тому

    Goodmorning Mrs. Crystal, I am new to your channel and I really enjoy listening and learning from you. I have one question and I'm coming from a place of respect. I've noticed in a couple of your videos you use the word magical. Can you please explain? Thank you in advance.

  • @Mrsvictory62
    @Mrsvictory62 11 місяців тому

    Blessings

  • @jilllingenfelter4682
    @jilllingenfelter4682 11 місяців тому +1

    My answer is a big huge massive no to reconciliation!!@Chrystal Evans hurst

  • @brendagertman395
    @brendagertman395 11 місяців тому +2

    Hair...😰Praise the Lord for close cherished memories of your Grand-Mama❤💙💚💛🧡💜🤎🖤🤍💗Shalom

  • @brownettataylor1053
    @brownettataylor1053 11 місяців тому +1

    I am not listening to my body and it is time l start. Thank you Chrystal

  • @brownettataylor1053
    @brownettataylor1053 11 місяців тому

    I am not listening to my body and it is time l start. Thank you Chrystal