Stress Management (HINDI) | By Ashish Parpani | तनाव दूर करने के आसान तरीके

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  • Опубліковано 3 гру 2024

КОМЕНТАРІ • 105

  • @anitaraikwad8881
    @anitaraikwad8881 Рік тому +3

    Thanku Sir stress aur stress ko kaise handle kiya haye.
    Too good info sir.
    TQ

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai :::

  • @debjitghosh6165
    @debjitghosh6165 10 місяців тому +2

    Thank You Sir
    It's really helpful for our College essay writing

    • @narendrasinha5519
      @narendrasinha5519 9 місяців тому

      Ki😊😊😊l ll😊😊😊😊😊😊book
      ,z😅😊😂😊😂😊😊

  • @narenderpanthri2700
    @narenderpanthri2700 Рік тому +2

    Sir
    Very nice video
    Thanks and
    Regards

  • @manjukaremore
    @manjukaremore 20 днів тому

    Thank you so much for this wonderful training 🙏🙏

  • @shubhamsingh6024
    @shubhamsingh6024 Рік тому +3

    Bhai , aap me se bahut se logo ko ye batana chahta hu ki sab Jan ko noukari na hone ke wajah se tention hota hai ,jinko hai unka sawal hi nahi hai mai esliye bata raha hu ki mere bhai ko es tention ke wajah se unki sochne aur samjhne ki halat nahi thi wo mansik bimari se grast the, thik nahi huwa phir mere dost ne ye dawa batai ASSICON SYRUP AUR BRANOCON SYRUP 6 se 8 mahine Dene ke bad unka ye problem bilkul thik ho gaya esliye jinko bhi ye taklif hai unhone jarur Lena chahiye pura thik hota hai,

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Bahut he aaram mila hai :::

  • @SwasteeRajthala
    @SwasteeRajthala Рік тому +2

    ❤Thank you so much sir🙏🙏🙏

  • @toyabfarooqi380
    @toyabfarooqi380 2 роки тому +2

    Bilkul shi baaten khi aapne brother God bless you

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila....

  • @NitaGawande-un7uk
    @NitaGawande-un7uk Рік тому +1

    Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila

  • @VMitram
    @VMitram 2 роки тому +1

    Thank you for Stress management techniques

  • @inayahahmed6440
    @inayahahmed6440 4 місяці тому

    Thak you so much for analysing stress in very effective way and explained it in a reality way God bless you

  • @pramodkdhakal
    @pramodkdhakal Рік тому +2

    Very nice video actually ❤

  • @Trading_Edge_Today
    @Trading_Edge_Today Рік тому +1

    I am taking lots of stress nowadays due to this I got hyper acidity problem also got diabetic hope this video will help me

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best Dawa hai***

  • @Entertainingworld619
    @Entertainingworld619 2 роки тому +1

    thanks sir itna accha explain karne k liye
    Allah bless you!

  • @deepikagupta5680
    @deepikagupta5680 2 роки тому +1

    Thank you so much

  • @ishaaggarwal5447
    @ishaaggarwal5447 3 роки тому +2

    Thank you sir

  • @amritaluthra3322
    @amritaluthra3322 2 роки тому +1

    Thnq so much sir🙏🙏

  • @manukaur8345
    @manukaur8345 3 роки тому +1

    Thank you so much sir

  • @mishrarohit310
    @mishrarohit310 Рік тому +1

    Right sir thanks a lot🙏🤗🕵️🧿💥

  • @MahipalSingh-zw9zx
    @MahipalSingh-zw9zx 3 роки тому +1

    Good vedio Thanku Very much sir

  • @aartithaur4768
    @aartithaur4768 Місяць тому

    "So informative! I’ve found that enjoying Planet Ayurveda's stress support tea while practicing your relaxation techniques is a perfect combo."

  • @daljeetkaur4622
    @daljeetkaur4622 4 роки тому +1

    Thank you so much sir.. very nicely explain

  • @ganeshthite2410
    @ganeshthite2410 4 роки тому +2

    👍🏻👍🏻👍🏻👍🏻👍🏻NICE VIDEO

  • @mdkhalidhussain6925
    @mdkhalidhussain6925 4 роки тому +1

    Thankyou vorymuch sir 👌💕

  • @chandandey5770
    @chandandey5770 2 місяці тому

    Very informative ❤

  • @amittrivedimotivationalspe9866
    @amittrivedimotivationalspe9866 2 роки тому +2

    Very nice 👌👌☺️

  • @knupriyachouhan1973
    @knupriyachouhan1973 3 роки тому +2

    vry nice sir tq ☺

  • @viveksworldforyouruse2225
    @viveksworldforyouruse2225 3 роки тому +1

    Great explanation sir thank you 😊

  • @bhagwantihasija2240
    @bhagwantihasija2240 2 місяці тому

    Very nice video

  • @nabinaiimsonian3998
    @nabinaiimsonian3998 2 роки тому +1

    Nice vdo

  • @Jethaji_Op
    @Jethaji_Op 2 роки тому +1

    Nice😉❤️😍

  • @ahmedtrainingacademy
    @ahmedtrainingacademy Рік тому +2

    Bhai this is brilliant, stress is all around us and we need to manage this with your great tips.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Try kar sakte hai....

  • @saritarohilla707
    @saritarohilla707 4 роки тому +1

    Awesome video sir ......its really effective...... God bless u sir.....

  • @bishnusharma7867
    @bishnusharma7867 4 роки тому +1

    Awesome very nice video...

  • @shivamtamrakar2682
    @shivamtamrakar2682 4 роки тому +1

    Nice vedio sir

  • @arjunpanchal1985
    @arjunpanchal1985 5 років тому +2

    Nice topic bro

  • @iamnitinkarn
    @iamnitinkarn 4 роки тому +4

    Boss if my boss increase my work then how to say no. Does it will lose job

    • @Entertainingworld619
      @Entertainingworld619 2 роки тому

      no you cannot no to the work but you have to ready the the limitless work for doing stress management
      because you love your job and can't leave the job.

  • @Xyhhhhhuhh
    @Xyhhhhhuhh 4 роки тому +1

    Nice video sir

  • @sangharshhakale1185
    @sangharshhakale1185 4 роки тому +4

    very nice sir !
    such videos really motivate us !
    your video is very helpfull to me!
    please make a video sir on How to
    become fearless !
    thank you very much sir !

    • @daneshmededar
      @daneshmededar 4 роки тому

      Hi
      One of my friend also had a same problems like yours, over a period of 6 years, he got advised by his friend about stress and he suggested to do mental wellness assessment.
      Now he is completely out of it |
      So even you can also try for the same.
      vieroots.com/promotion/wellnessassessment?waid=1155

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому

      @@daneshmededar Reach a state of equanimity where nothing disturbs you. For a relaxed life without anxiety sit on a chair, back and spine as erect as possible, hands on your lap with palms upwards, close your eyes and do nothing. Be still without moving and observe your incoming--outgoing breath and body sensations for around 10-20 minutes. Be as still as possible. Plenty of thoughts will come but slowly negative thoughts will reduce. The mind is reprogrammed to reach equanimity. Do twice daily as per your convenience. Practice not over-reacting to any situation and focus on your breathing at times during your normal daily activity. Enjoy the above meditation without expectations and your life will transform. Make it a daily habit. Best wishes. Shyaaam Sir. -Counsellor.

    • @dipengaur8191
      @dipengaur8191 2 роки тому +1

      Kay chakar aata hai streas se

  • @sstalule3555
    @sstalule3555 Рік тому +1

    Which dictionary you are going to use. because we are using pronunciation for situation . No doubt spelling is situation', but sichuation , so as per my knowledge situation pronunciation is different.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Bahut he Accha dawa hai & &

  • @updeshkour4094
    @updeshkour4094 4 роки тому

    Super amazing video
    It's helping me at the time of studies
    Thank u so much sir g

  • @yahyakhan8608
    @yahyakhan8608 11 днів тому

    ❤❤

  • @seemagarg4278
    @seemagarg4278 3 роки тому +1

    👍👍👍

  • @anjneyaparentingwithfood243
    @anjneyaparentingwithfood243 3 роки тому +3

    its not सिटुएशन its सिचुएशन and little confusing explanations oterwise u tried good.

  • @eleyassikder5121
    @eleyassikder5121 3 роки тому +1

    Nice

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr 3 місяці тому

    Planet Ayurveda's Brahmi Chyawanprash has been a game-changer for my anxiety. I feel calmer and more balanced every day.

  • @bimalchawla5599
    @bimalchawla5599 2 роки тому +1

    Sir,I always have fear to travel on bus.

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Best hai....

  • @anaswahid8520
    @anaswahid8520 Рік тому +1

    Sir I need help

    • @NitaGawande-un7uk
      @NitaGawande-un7uk Рік тому +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Khafhi effective dawa hai...

  • @jayeshrajput__
    @jayeshrajput__ 3 роки тому

    8:58 attitude

  • @creativeeducation7659
    @creativeeducation7659 4 роки тому +1

    Very nice

    • @daneshmededar
      @daneshmededar 4 роки тому

      Hi
      One of my friend also had a same problems like yours, over a period of 6 years, he got advised by his friend about stress and he suggested to do mental wellness assessment.
      Now he is completely out of it |
      So even you can also try for the same.
      vieroots.com/promotion/wellnessassessment?waid=1155

  • @solankijayanti8867
    @solankijayanti8867 4 роки тому +2

    Pura video hindi me laye ya fir pura video english me hi kare dhanyawad

    • @lifebeyondperception3384
      @lifebeyondperception3384 4 роки тому

      Either u stop watching or adjust with both lang

    • @solankijayanti8867
      @solankijayanti8867 4 роки тому

      @@lifebeyondperception3384 ok,Okay, if someone comes to your house, you talk like this, the society came to me and I subscribed to my entire house on everyone's mobile, but you have to say dekhna ho to dekho varna channel chhod do aise nhi hota he aapka channel he accha par jo problem tha vo batana tha muje ab aap chahte he channel hi chhod du ya shayad attitude hoga ye aapka jab hum subscriber rahege hi nhi to ????

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому

      @@solankijayanti8867 For a relaxed life without anxiety sit on a chair, back and spine as erect as possible, hands on your lap with palms upwards, close your eyes and do nothing. Be still without moving and observe your incoming--outgoing breath and body sensations for around 10-20 minutes. Be as still as possible. Plenty of thoughts will come but slowly negative thoughts will reduce. The mind is reprogrammed to reach equanimity. Do twice daily as per your convenience. Practice not over-reacting to any situation and focus on your breathing at times during your normal daily activity. Enjoy the above meditation without expectations and your life will transform. Make it a daily habit. Best wishes. Shyaaam Sir. -Counsellor.

  • @shaliniveraaz698
    @shaliniveraaz698 2 роки тому +1

    👏👏👏🥰🥰🥰🥰👍👍👍👍👍👍

  • @rafeeq-roshan245
    @rafeeq-roshan245 Рік тому

    Govinda 😂❤

  • @Liveyoooo
    @Liveyoooo Рік тому +1

    सिटूएशन🥲🥲

  • @vanshikamukheja6513
    @vanshikamukheja6513 11 місяців тому

    In the midst of a hectic schedule, Calm Easy Tea of Planet Ayurveda is my go-to for gentle relaxation. It doesn’t interfere with my focus but eases the tension.

  • @mohdaliutube
    @mohdaliutube 2 місяці тому

    Sab baat sahi hai magar ये सिटुऐशन kya hai 😊

  • @vinayakkanoji5553
    @vinayakkanoji5553 2 роки тому

    bhide tution classes gokuldham society🤣🤣👱👱

  • @h.k.dhawan8962
    @h.k.dhawan8962 4 роки тому +1

    Good content

  • @jamalahmed9004
    @jamalahmed9004 4 роки тому +1

    looks like gavinda

  • @roshankumar-wz5ym
    @roshankumar-wz5ym 3 роки тому +1

    Very nice body❤️❤️❤️👍

  • @rohitrathore230
    @rohitrathore230 4 роки тому +1

    Aap ne bahut books padi hai sir

    • @daneshmededar
      @daneshmededar 4 роки тому

      Hi
      One of my friend also had a same problems like yours, over a period of 6 years, he got advised by his friend about stress and he suggested to do mental wellness assessment.
      Now he is completely out of it |
      So even you can also try for the same.
      vieroots.com/promotion/wellnessassessment?waid=1155

  • @chukkaprudhvi8054
    @chukkaprudhvi8054 11 місяців тому

    Buddhanadha Lahari Vahe y

  • @broken_rider_32
    @broken_rider_32 3 роки тому

    Sanjeev
    Roll no 290
    Sec D
    Welder

  • @indiabishu1959
    @indiabishu1959 4 роки тому

    Apka awaj fas ja raha hai vai....

  • @AhsinShah-fu2dx
    @AhsinShah-fu2dx 4 місяці тому

    Mera moo
    ma makhi cli jayge or mera digestive system ko kharab Kara ga muhe is cheej ka stress ha very stupid ear

  • @AhsinShah-fu2dx
    @AhsinShah-fu2dx 4 місяці тому

    Very stupid fear

  • @techtravler3476
    @techtravler3476 3 роки тому

    Sir situation ki pronouncation galt h

  • @harshapatil6442
    @harshapatil6442 6 місяців тому

    I don't like your video

  • @davidazad-l8d
    @davidazad-l8d Місяць тому

    Mujhe aur stress ho gaya aapki sittttuation sitttuation sunkar

  • @KaluRam-lm9pj
    @KaluRam-lm9pj 3 роки тому

    Rajeev Kumar add no 73 diesil

  • @bikramadityadas9448
    @bikramadityadas9448 2 роки тому +1

    Thank u so much

  • @chayanikabaruah4161
    @chayanikabaruah4161 3 роки тому +1

    thank u so much sir