Fat is good or bad - Eating in Moderation - Dr. B M Hegde

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 11

  • @flytoak
    @flytoak Рік тому +1

    Genius ! He proves time and again that Common sense is so uncommon.

  • @prasannamukundan531
    @prasannamukundan531 Рік тому +1

    Exactly Sir. Each one should be a keen observer of his or her own body and act accordingly!

  • @pervinsurti2186
    @pervinsurti2186 Рік тому +1

    Very right

  • @ravirathore6001
    @ravirathore6001 Рік тому

    Sir Please make detailed video on ibs

  • @markbruce7674
    @markbruce7674 Рік тому +1

    One thing he does not mention is which fats are good...not hamburger processed food fats but natural fats are good as they are directly digestible..processed food fats are not and thats the killer...eat natural animal fats not proxessed fats which are in 80 percent of our foods...he is contridicting himself on this topic.

    • @shaun3008
      @shaun3008 Рік тому

      Right ..good fat is always good, but what about transfat then processed goods etc etc.

    • @markbruce7674
      @markbruce7674 Рік тому

      @@shaun3008 well that's the difference...processesd foid fats all become transfats and poly fats which when digested, they all have to converted by the body where natural animal fats get digested strsight away and transfered into tge blood and cell walls natural...processedfats become very hard and damage celluar walls causing all the known illnesses we have to day. 80 % of your food today all have bad fats...sugar and carbohydrares....a potatoe is converted to glucose which equals sugar....every time you have french fries...animal fats are natural ..beef...pork ..game..eggs..butter ..real cheese becsuse they dont have to be converted by the body...its natural and tge best you can do for your body....a perfect example to understand this in the western world...i ask my students...have you ever seen a tribal person in hospital anywhere in the world with diabetes..heart disease..cancer...HBlood pressure...or on western medication? No ..because they dont shop at walmart..sainsburys or eat any western gactory proceessed food!! I was a pathologist and food today is a business in making people ill and die to make money....cancer is not a bilkion dollar business...uts a trillion dollar business because yiu est poison....stick to the natursl stuff and only eat soft vegetables not stemmed ones....cheers..m

  • @baratbushan8230
    @baratbushan8230 Рік тому

    Nice post with regards By Adv T E Barat Bushan Senior Advocate Member of MHAA Chennai

  • @pervinsurti2186
    @pervinsurti2186 Рік тому

    The first serving is best.. Second bring s a change

  • @TheLeoPoint
    @TheLeoPoint Рік тому

    Only humans are strange animal 😆 ,..