First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
I had an event a Church last night, and couldn't do this, so I did it today. This was an awesome workout, I loved it. Thank you for all your hard work!!!!!
This is about 25mins of weights. Loved the new combos. Easy on the joints and definitely had me sweating. Paired this with another cardio weight training workout for a full hour. Alone burned 222 active calories and varied between 12s,15s, and 20s. Another favorite. ❤️❤️❤️
I’m feeling a little under the weather today but had to get my workout in. This was perfect. Low impact but worked up a sweat and burned 162 calories 🔥
i love your dumbell workouts so much. how can u include all the basics we absolutely need without making it boring? ur workouts are so well designed thank u olivia
02/10/2022 Thank you Olivia for this FULL BODY and this day#9 of this REVIVE challenge! I loved this performance and went super fast! Thanks again and nice day to you and Bravo Team!
I’ve been doing your workouts for this past week and I’ve been loving them! Now I’m always looking forward to working out. I feel like since I’m getting a bit older (I just turned 25) I feel like I want to do more lower impact workouts, like yours! Thank you for making this content free😍
TY Olivia! I think you are one of the nicest dressed Trainers out there. How big is your closet with your workout clothes? :) I feel like you never repeat an outfit and you do tons of videos! You always look awesome and stylish!
Thank you ❤️ I rewear it but try to mix and match when I can. I used to be in collaboration with sports wear company so I gathered quite a collection. Always wear the same trainers though 😅
Day 9 in the pocket ! I am proud of myself to have made it so far without interruption. It's hard but it's soooo good too ! How long is tomorrow's workout ? If I can I'll try to do it in the morning. 🤞
Olivia deserves more likes!!!
First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
I'm addicted Olivia. Thank you for making working out fun. I did one of your other 30 mins to make it 1hour. Thanks so much for your dedication. 🙏🙏💖💖
That was one of the best workouts I've done. Heart rate stayed up the whole time!
Outstanding workout again. Love the no repeaters.
Love your weight workouts! Always just right
I used to hate doing weights but now I look forward to your routine with weights 😊
Glad to hear it 😀 I love strength training😊
Love the idea of each video being so complete starting with warm up then the workout then finishing it up with the cool down
Awesome
Appreciate it 🤗
I had an event a Church last night, and couldn't do this, so I did it today. This was an awesome workout, I loved it. Thank you for all your hard work!!!!!
This is about 25mins of weights. Loved the new combos. Easy on the joints and definitely had me sweating. Paired this with another cardio weight training workout for a full hour. Alone burned 222 active calories and varied between 12s,15s, and 20s. Another favorite. ❤️❤️❤️
Loved this workout, please make more strength workouts.
I’m feeling a little under the weather today but had to get my workout in. This was perfect. Low impact but worked up a sweat and burned 162 calories 🔥
Great full body workout!! Hard but affordable, thanks a lot Olivia!! 💪🔥💪
i love your dumbell workouts so much. how can u include all the basics we absolutely need without making it boring? ur workouts are so well designed thank u olivia
Definitely one of my new favorite workouts!
Great to hear!
Enjoyed it very much...fun and sweaty!
Awesome 👏
Oh my 😅 so fun, thank you !!!
02/10/2022 Thank you Olivia for this FULL BODY and this day#9 of this REVIVE challenge! I loved this performance and went super fast! Thanks again and nice day to you and Bravo Team!
loved this one 😊 perfect duration, standing only, no jumping, dumbbells, full body.. ticked all the boxes, thank you ❤
Thank you Olivia. 🥰. This was fun and sweaty. The time moved by so quickly because the combination was great 🥰🥰
Anotber fabulous workout!! Thank you!!
Adoro tus rutinas de pesas aunque me duelen mucho las rodillas, hago lo que puedo. Mil gracias!!
Awesome program all in all
Love it so much
I enjoy every minute of it
Thank you 🙏
Love this workout
Day 8 for me complete!!!
Great workout! Thanks Olivia!
Love your standing workouts! I do the strength training and low impact routines. BTW, your playlists are AMAZING! Thanks for sharing your gift!
Awesome, more standing weight train paleeeeze ❤️
It was perfect! Thank you!
I’ve been doing your workouts for this past week and I’ve been loving them! Now I’m always looking forward to working out. I feel like since I’m getting a bit older (I just turned 25) I feel like I want to do more lower impact workouts, like yours!
Thank you for making this content free😍
Lovely to hear it. Enjoy the program 🤗
Great workout! Thank you ❣
Thank you ❤️
Standing dumbbells seems like a fun combination🙂
ok checkkkk! i love your dumbell workouts!!! i did it with 2x5kg and 1x 6kg. wonderfull workout! thank's Olivia;-)🤪
Amazing work 🤗
Este programa está buenísimo, hasta Repetí una rutina por equivocación 😜, pero igual la volví a disfrutar... 💪
love this one, keep going!
i did it and it was amazing i feel soooo good thanks
Glad to hear it 🙂
so good!!!!!
🙏🙏🙏
TY Olivia! I think you are one of the nicest dressed Trainers out there. How big is your closet with your workout clothes? :) I feel like you never repeat an outfit and you do tons of videos! You always look awesome and stylish!
Thank you ❤️ I rewear it but try to mix and match when I can. I used to be in collaboration with sports wear company so I gathered quite a collection. Always wear the same trainers though 😅
Killer! 🔥👍🏼💪🏽
Good Thursday Morning with virtual 🌞😍 Olivia Lawson i special love your ❤️ Outfit and all Sweaty 🐸 Exercises
Done!
Perfect 🔥🔥🔥🔥🔥
Day 9 in the pocket ! I am proud of myself to have made it so far without interruption. It's hard but it's soooo good too ! How long is tomorrow's workout ? If I can I'll try to do it in the morning. 🤞
30 minutes. Well done on not giving up😀
Just what i needed today, thank you! I like that your videos have warm up + cool down ◠‿◠
Please do more dumbell workouts 15/20 min
All dumbbell workouts are now on my new channel Lift with Liv
Brilliant but my legs are going be sore tomorrow!!!
❤❤❤
Just smash it Really ♥ this amazing workout 💪 very sweaty thank you for this blue 💙 champagne 💙 🍾 song 🎵 💙 😍 ❤
9dlD 💪💪💪❤️🇨🇿💯thanks
❤️❤️❤️
🙏❤️🙏
【My Record】
2024年3月3日（日）DONE
❤
🥰🥰🥰🥰🥰
🎆⭐️
I burned 348 kcal!
🎇⚡️
👏👏👏👏👍👍👍👍💕💕💕💕
240 cals
Ou, super! I'm all wet 😅 Thank you) 🌺
Awesome 😅💦🤩🤩
❤🔥❤🔥❤🔥🔥🔥🔥💪🦵🍑 211 active/291 total burned, this was perfect!!!
Thank you ❤