Self-love is the base of self-confidence | Li Li | TEDxWukangRd

Ms. Li has been engaged in professional psychotherapy for 20 years. Having treated countless patients, she illustrated to everyone what she thinks is the source of confidence from the perspective of loving herself. Li believes: “The love from others sometimes depends on luck, but you can't always rely on the outside world to achieve inner stability and peace. The first step is to learn to love yourself well so that you can have lasting confidence.” National Level-2 Psychological consultant
MHFA Instructor
The Writer of Mental Popular Science Books This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@sunset33533]

I remember a meditation book called 30 Days to Stop Apologizing by Harper Daniels that helped me. I was the person always apologizing for my very own existence. It's so important to accept yourself, without judgment, without apology.

[@Lolcoca]

Learn to « do not care » about nonsense thing and ignore it. Just be present in your daily life.
Live and do what makes you happy as long as it doesn’t harm others . . .

[@eddiemattison7792]

I REALLY want to hear what you have to say. Any way to add subtitles, please?

[@Lolcoca]

Yep !