Hey i am 161.7 pounds ( 73.5 kgs ) I was a skinny fat kid and decided to bulk up to this weight I have mostly muscle and some fat like ( 20 - 25 % ) now I am gonna cut and your arm measurements are my target . Thanks for awesome content
from the big E huh? Me too brother... Good luck at King of the Table man... Best of luck and I will be waiting to watch it... You got this brother, no problem
Don't you have to measure forearm with arm extending straight out? But yeah, size don't mean lots, it's the tendons and how muscle and connection tissues are trained.
Let's go Kevin! 💪🏾
@@Cannon_max heck yeah!!!
Glad to see you're on the card! Let's go!
@@OldManArmStrength LFG 🔥
Yesssss 💪🔥👊🔥
happy to see your hard work get you there bro! I'll DEFINITELY be cheering for Ya! 💪💪💪💪💪💪
@@zayas6999 thanks man!
Hey i am 161.7 pounds ( 73.5 kgs ) I was a skinny fat kid and decided to bulk up to this weight I have mostly muscle and some fat like ( 20 - 25 % ) now I am gonna cut and your arm measurements are my target .
Thanks for awesome content
Thanks dude. Best of luck with your muscle building man. You got this!
from the big E huh? Me too brother... Good luck at King of the Table man... Best of luck and I will be waiting to watch it... You got this brother, no problem
@@Twiztid39 yessir, E-Town proud lol. Appreciate it!
Joseph’s got you in size, but we’ll see who’s stronger next week 🦾
@@CambrelCallahan07 yeah seen that. His forearms don’t look like mine though, which is weird
No doubt, you will win kevin, best of luck.
@@IrishGrip appreciate that bro!
No, mercy, you're the champ.
You know it bro!
5'9 205 LB Here with 17 inch arms and almost 14 inch forearms, I gotta pump those forearms numbers up!
@@samuelmorin1358 dang right you do haha. Keep it up bro!
Your like wolverine. Strong little bastard 😀😀💪💪
@@steveafanador6441 lol, I feel like I heal like him sometimes, which is definitely a blessing
Get the W 💪
@@brandonray4493 I will man. Thanks
Almost my exact measurements lol but I’m 6’2 205 and 42 years old, been training 2 years
@@lowtunedg9211 lol nice. I’m short, can pack on muscle more easily
@ not too bad for an old guy, keep up the good work bro! You rock !
@ not at all man. And I appreciate again 🙏🏻
@@KevinPalkoArmwrestlingbro your not short
@@DEATH_CHRIS well I ain’t tall haha
💪💪❤
@@wyslanskyiboris5846 💪🏼
Pound town?
@@DevexTRE Yessss?
@ ill take you there🥰
@ no auto correct this time? Wow
@@KevinPalkoArmwrestling 😳
@ 🫢
Hey, Kevin! What weight category do you fight in? Good luck!
@@armanal_official 154 lbs (70kg)
How tall are you?
@@thequestionable2303 5’7”
Don't you have to measure forearm with arm extending straight out? But yeah, size don't mean lots, it's the tendons and how muscle and connection tissues are trained.
@@rickgrebenikpuggles56 this is how I’ve seen the guys on East vs west and KOTT measure them. So I just went with thag
I love Kevin Palko. Im not gay its just i love him!
@@cosimor2.068 haha, it be like that I guess???
@KevinPalkoArmwrestling I'm serious I'm not gay its just your a cool guy
@ 👍🏻 appreciate that
you look high as fuck here bro haha. good luck mate 💪
@@connormatthews522 haha 😂 a hard practice will do that too you
@@connormatthews522 I don’t see it btw lol
@@KevinPalkoArmwrestling haha its all in the eyes bro, looks like your adrenaline was blasting after a hard session
@ it probably was, it was a super hard practice on my end
you have a mega super lean bicep thought it would have been closer to 17
@@Sol-01 nah, I’m just a little guy lol
Forearms are absolutely mega though and you weren't even tensing
@@Sol-01 yeah, I’ve measured them at 15” before I’m pretty sure
Go for broke Kevin!
@@halfers83 all in baby!!!
Forearm is same as i have, but i have near 10cm bigger biceps. 😏
@@janig3068 I would hate that honestly. My goal is bigger forearm than bicep
Tough match
@@MaazZahid-rg8ip for him I know.
@KevinPalkoArmwrestling 🤣
@@KevinPalkoArmwrestling🤣
@ 💀
Dang 🐌
🐌 power