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Kevin Palko Armwrestling
United States
Приєднався 1 бер 2017
My name is Kevin "Pound Town" Palko. I am a competitive armwrestler of 10+ years. I'm currently ranked top 5 in the USA's 154 lb division.
I would love for you to follow me through my journey as an armwrestler and tracking my continuous progress in the sport. Alongside my journey, I will also be brining you training videos, intense armwrestling matches, as well as fun and entertaining public armwrestling video's.
Hope you all enjoy the content and don't forget to SUBSCRIBE. Thank you!
I would love for you to follow me through my journey as an armwrestler and tracking my continuous progress in the sport. Alongside my journey, I will also be brining you training videos, intense armwrestling matches, as well as fun and entertaining public armwrestling video's.
Hope you all enjoy the content and don't forget to SUBSCRIBE. Thank you!
Want a Stronger Grip and Bigger Forearms? Use This Product (Pinch Grip Block From Proper Savage)
My review of the pinch grip block from proper savage. Basically what this product is, is a wooden pinch block that can be put on to any type of bar, such as a barbell, dumbbell, kettlebell or pull up bar.
In this video, I perform a few exercises with the pinch grip block such as Hammer curls, reverse curls and pull ups.
At the end of my video, I do a small review on the Proper Savage pinch grip blocks and let you know where to find them.
check out propersavage.com or find them on instagram at 'Proper Savage'
In this video, I perform a few exercises with the pinch grip block such as Hammer curls, reverse curls and pull ups.
At the end of my video, I do a small review on the Proper Savage pinch grip blocks and let you know where to find them.
check out propersavage.com or find them on instagram at 'Proper Savage'
Переглядів: 945
Відео
New Guys Pulling with Coach Palko at Cleveland Armwrestling Practice
Переглядів 8707 годин тому
Cleveland Armwrestling 1/18/2025 Coach Palko pulling with the new guys and giving them some advice.
Starting Armwrestling at an Older Age. Should you do it?
Переглядів 1,3 тис.9 годин тому
Kevin Palko talks with one of his Cleveland Armwrestling teammates Rob. Rob is 55 years old and got into the sport of armwrestling at an older age. Listen in as Rob gives his insights on how he has dealt with starting a sport in his 50's and if he had to overcome any obstacles such as injuries or having trouble with recovery.
Kevin Palko #4 vs Yeison Vanegas #5 | USA National Rankings Match
Переглядів 2,1 тис.День тому
Kevin “Pound Town” Palko vs Yeison Vanegas. Badger Battles 2 Chester, WV 1/11/2025 USA National Rankings Match
Happy New Year: Kevin Palko vs Yeison Vanegas + Goals/Matches for 2025
Переглядів 64214 днів тому
It's a new year. Now that the calendar has rolled over to 2025, What does Kevin Palko have in store for the new year? On January 11th, Kevin begins the new year with a huge supermatch versus Yeison Venegas at Badger Battles in Chester, WV. Also, Kevin was given a big opportunity at the end of March for Winter Blast (ArmGods), will he accept this big match that was given to him. Kevin also wants...
Kevin Palko 🇺🇸 vs Matt Smith 🇨🇦 | Crazy Match at Ottawa High Hookers Practice
Переглядів 2,8 тис.21 день тому
Kevin Palko vs Matt Smith. Supermatch at Ottawa High Hookers practice on 12/26/2024
Losing to Joseph Meranto at King of the Table 13: My Thoughts
Переглядів 2,6 тис.Місяць тому
My review of Kevin Palko vs Joseph Meranto at King of the Table 13. Though the match didn't go as planned, hear what Kevin Palko has to say about the match and what he could have done differently .
King of the Table 13 After Pull: @audenlarratt vs "The Strap Master" Zack Lee
Переглядів 14 тис.Місяць тому
Auden Larratt vs Zack Lee at King of the Table 13 After pulls
King of the Table 13 After Pull: Kevin Palko vs @AdamTheBodybuilderBully
Переглядів 2,3 тис.Місяць тому
Kevin Palko vs Adam Silver at King of the Table 13 After Pull.
Devon Larratt and Corey West go at it at the King of the Table 13 Rule Meeting...
Переглядів 19 тис.Місяць тому
@devlarratt vs Corey West at the King of the Table 13 rules meeting.
Kevin Palko and Clint Moehle Predict King of the Table 13 Matches
Переглядів 552Місяць тому
King of the Table 13 takes place on December 14, 2024 in Atlantic City, NJ. Watch as Kevin "Pound Town" Palko and Clint Moehle predict the following matches: Gabby vs Barabora (Women's world title match) Brian Shaw @SHAWSTRENGTH vs Eddie Hall @eddiehallwsm Levan Saginasvili @LevanSaginashviliOfficial vs Jerry Cadorett Kevin "Pound Town" Palko vs Arizona's Finest Joseph Moranto
Kevin Palko on King of the Table 13, "Pound Town" Nickname, Joseph Meranto and Much More...
Переглядів 3,3 тис.Місяць тому
With the highly anticipated King of the Table 13 match, between Kevin "Pound Town" Palko and Arizon's Finest Joseph Meranto right around the corner, Kevin Palko sits down with Clint Moehle for an exclusive interview. Clints asks all the tough questions including, how Kevin got the "Pound Town" nickname, How Kevin got into armwrestling, How to deal with hater and his thoughts on the match with J...
Engin Terzi and Michael Todd Talk About Kevin Palko vs Joseph Meranto at King of the Table 13
Переглядів 568Місяць тому
@Engin_Terzi and @MonsterMichaelTodd talk about the upcoming match at King of the Table 13 between Kevin "Pound Town" Palko and Joseph Meranto. Looks like Michael Todd is predicting a HOOK WAR, and that exactly where I'm expecting it to go as well. @johnRBrzenk is giving Joseph Meranto great praise, let's see if Joseph can live up to the hype given to him by the greatest of all time John Brzenk.
King of the Table 13: How to Order the PPV
Переглядів 2,8 тис.Місяць тому
King of the Table 13 is coming up on December 14, 2024 in Atlantic City, NJ. This will be one of the biggest armwrestling events of all time and will he held on Pay-per-view on @coresportsworld (coresports.world). Order the PPV today and witness some of the greatest armwresters including @LevanSaginashviliOfficial Jerry Cadorette, @devlarratt , @SHAWSTRENGTH , @eddiehallwsm and many others. Mys...
KING OF THE TABLE 13 PREP: 2 on 1 Mock Supermatch
Переглядів 1,8 тис.Місяць тому
KING OF THE TABLE 13 PREP: 2 on 1 Mock Supermatch
Kevin “Pound Town” Palko Armwrestling Highlights | Creed My Sacrifice
Переглядів 2,7 тис.2 місяці тому
Kevin “Pound Town” Palko Armwrestling Highlights | Creed My Sacrifice
Kevin Palko | Forearm and Bicep Measurements for King of the Table 13
Переглядів 1,5 тис.2 місяці тому
Kevin Palko | Forearm and Bicep Measurements for King of the Table 13
Kevin "Pound Town" Palko | King of the Table 13 🔥
Переглядів 2,4 тис.2 місяці тому
Kevin "Pound Town" Palko | King of the Table 13 🔥
Prepping for Some BIG Upcoming Matches with Chad Conrad
Переглядів 9792 місяці тому
Prepping for Some BIG Upcoming Matches with Chad Conrad
Kevin "Pound Town" Palko vs Alec Guth
Переглядів 2 тис.2 місяці тому
Kevin "Pound Town" Palko vs Alec Guth
Ummmm… Did we Just Lose ALOT OF MONEY???
Переглядів 2,2 тис.2 місяці тому
Ummmm… Did we Just Lose ALOT OF MONEY???
Armwrestling at State Dock Lake Cumberland, KY | Part 2
Переглядів 1,4 тис.2 місяці тому
Armwrestling at State Dock Lake Cumberland, KY | Part 2
Kevin "Pound Town" Palko vs Parker Wise | Dawg Fights 8
Переглядів 1,7 тис.3 місяці тому
Kevin "Pound Town" Palko vs Parker Wise | Dawg Fights 8
Dawg Fights 8 Armwrestling Event | Main Event: Kevin Palko vs Parker Wise
Переглядів 3,8 тис.3 місяці тому
Dawg Fights 8 Armwrestling Event | Main Event: Kevin Palko vs Parker Wise
Jacked Dudes Armwrestling at the Beach
Переглядів 2,3 тис.3 місяці тому
Jacked Dudes Armwrestling at the Beach
Mystery Man Showed up in Disguise. What Happened Next? Armwrestling at University of Florida
Переглядів 4,1 тис.3 місяці тому
Mystery Man Showed up in Disguise. What Happened Next? Armwrestling at University of Florida
🌀 Hurricane Palko Hits University of Florida!!!
Переглядів 1,8 тис.3 місяці тому
🌀 Hurricane Palko Hits University of Florida!!!
Random College Kid SHOCKS EVERYONE! So I had to Step in and see What he was all About…
Переглядів 2,3 тис.3 місяці тому
Random College Kid SHOCKS EVERYONE! So I had to Step in and see What he was all About…
Those look awesome bro
Definitely will put my steel toes on using those
Is this the birch or maple?
@@berzerkfury1459 no idea lol
I’m in.❤❤❤
I was waiting for you to say ..."And it's secret purpose is, just add lube"....lol
For some reason you can kinda tell if someone’s good at arm wrestling based off of there arm frame and muscle tone. If they have lanky arms with low muscle tone they are pretty easy, but people with bigger forearms and larger biceps with thick hands are pretty strong. If someone’s really fat, typically they are easy compared to built people of there weight and size. I can kinda just tell instinctually for some reason and is pretty accurate indicator of who would win unless it’s 2 experienced arm wrestlers.
I feel like there’s people who have skinny arms but pretty good side pressure, and big guys with weak side pressure. But also big guys who are extremely hard to beat and small guys who are easy to beat.
💪💪
those look challenging
@@RedPillVegan they definitely make things harder
I ordered a pair of the pinch gripper classic,solid hard maple. and proper savage warrior tshirt. working on the hand strength, ill give them a go. much appreciated Kev peace! Thxs Proper Savage.
@@POWERPULL-JB that’s awesome dude, I’m sure they’ll be happy about that
Where is it shipped from please? Thanks!
@@rickv8156 USA. That’s all I know
Ok thanks, I'll order them
@ cool man!
Super cool, thanks for letting us check them out at practice. They seem sturdy and well made, and I love the wood grain.
@@ClevelandTabla absolutely. Those pull ups are definitely my favorite thing to do with them
I usually just do farmers carries with bricks, I could definitely use these for some more variety
@@pippyMC23 definitely man!!
Big strong guy. Me and you have the same flexor insertions. Can you crush a walnut with your thumb?
@@cosimor2.068 I don’t think I can do that
Simple and smart !
@@andreaskyriakopoulos2976 yes sir
Hat backwards bro.
I only flip it for actual matches, not at practice
@KevinPalkoArmwrestling just feels so wrong with it not backwards. That "impressive huh?" Would have came from you if your hat was backwards.
@ ah, I see.
What exercises do you do for your biceps?
@@ihatescamo I don’t workout my biceps
Does using a stress ball help train your hands??
@@StoichiO- yes, if you use it a lot. Like all throughout the day
This is so inspirational! I'm almost 51 and debating whether to start training for arm wrestling. I would love to hear more from this guy. How he trains, how he avoids injuries, how he recovers.
@@IdontNeedHandles you should start. Won’t regret it.
Thx for the tips Kev! It’s a great environment to learn the sport, you guys got a strong team, all cool guys too.💪🏼😤👍
@@jonfuerst6515 anytime bro. Thanks
Both dudes are pretty big, lots of potential
Mark moves really well
@@connormatthews522 I agree!
Palko champion 💪💪❤
Thanks
That was so funny when you sweared at the pinch block lol because i do the same think lol. My max on a 3 inch pinch block is 63lbs so me and you have around the same pinch strength. But you would throw me across the table in a arm wrestling match then wrist curl me with one arm.
Great video!!!
Thanks man
The new guy is very strong. With proper training he would do well. Great video.
Yes he will!
Thats a big wrist!
My comment was meant for this video idk how it got on the other video but he's got big forearms and if he got his endurance up he would be unstoppable.
@@cosimor2.068 yeah man, he’s a thick dude. Definitely has the potential to
A strong new guy that naturally drags , pronates and climbs is impressive.
@@tomrhadigan3085 he has a little experience, but catching on nicely
Able to teach very well! Good content keep it up champ
@@ErocNelson88 thanks man, appreciate it!
If he gets his endurance up he is gonna be unstoppable!
That guy's got big forearms.
@@cosimor2.068 me? I know
@@KevinPalkoArmwrestling idk why my comment was on this video idk how that happened but I commented on the video with 55 year old. Both of those comments were.
UA-cam algorithm boosting comment 💪 ... it's great that we have a much better overall start for new pullers in AW, from YT to many good coaches and trainers. keep up the good work!
Yeah, way easier even then when I started 10 years ago
People say kings move is boring but 6:07 till the end in my opinion is the exact same kind of fight. I know think any of it is boring fyi
@@ethandurnzie3876 at least I’m above the table lol. Thanks though!
@ man that’s unfortunate.
Toughest thing as you get older must be recovery from injuries.
Yeah, I could agree with that. The goal is to not get injured lol
Crazy, I went from listening to Rush Working man to this and thought youtube was glitched starting it over...
@@crosseyedcricket2394 I’m a man of many tunes
This looks like a very well rounded workout. Ive heard that the forearm muscles respond best to moderately heavy weight in the high rep ranges but 100 reps seems high. You clearly are finding success in it though. I wonder if the bicep responds the same way. All the same thanks for the video!
57 here.. manual labor, lefty… ❤
Nice!
Bro im 24 and started at 35
Insane
Rob's a beast!
Sure is
that’s my dad!!!!!
@@MichelinaBottiggi you’ve got an awesome dad!
That's my brother! :) Rob, you can do it!
@ he sure can!
That guy is a dog. I met him and pulled with him at many tournaments in New York and Pa
45, started at 43...but just do it for fun and a little workout. No point in competing, don't like super matches.. Also, experts say if you cut off your man bun you gain 5 more horse power..lol
I faced rob at his first tournament in Erie a couple times. Good dude
@@Armbender1085 that’s awesome. And he sure is!
@@KevinPalkoArmwrestling I after pulled you at that event too before I ever knew about your channel or who you were. Pretty crazy looking back
Love this! Best wishes and much success in your pursuit, Rob.
😁what a battle! That was awesome! Im 54 aswell and now im thinking of getting into it! Kevin the guy in the back ground with white shirt and stash looks like you brother.
@@mkolic2872 lol, not my brother, but we got a similar style
It’s never too late! I started at 46…entered my first comp at 48…now 50, take it seriously especially my training. Love the people I meet, my club mates and the competition.
@@Mr-Paul. spot on man, keep up the training
Armwrestling is probably the best sport for older guys to stay healthy , assuming you don’t go ballistic in your training . Keeping your hands and forearms strong as you get older is a must .
@@andreaskyriakopoulos2976 very true
I started in 97 at 31 but stopped in 2000, came back to try again at 53 in 2019 and have taken it much more seriously, I have won the 80kg masters left hand 2024 provincials and taken 2nd right hand recover seems to take a little longer but I make it work, had a distal bicep tendon tear off in a match 4.5 months recovered now and starting practice again Feb 4th been lifting for 2.5 months had a little help from the wolverine stack though!
Glad you got back into it to say the least. Good luck on the recovery and comeback
Congrats !
Damn those arms just keep getting bigger! Freakin' amazing
This is definitely my favorite channel at this point. I only find myself on UA-cam to look something up or see what you posted recently 😂
@@MiloEnigma heck yeah man.