From Chaos to Calm: How A 20-minute Practice Helped This Single Mom with ADHD

Witness an extraordinary story of resilience and transformation. In this powerful testimonial, a single mother battling ADHD and the lasting effects of a broken home reveals how the Transcendental Meditation (TM) technique became her lifeline.
Find a certified Transcendental Meditation teacher near you at www.tm.org or by calling 1-888-532-7686 (888-LEARN-TM)
Discover:
• How TM helped manage ADHD symptoms without medication
• The unexpected ways meditation improved parenting skills
• Techniques for finding inner peace amidst life's chaos
• The ripple effects of a consistent TM practice on fulfillment and relationships
This raw, honest account showcases the life-changing potential of the TM technique, even in the face of seemingly insurmountable challenges. Whether you're a parent, dealing with ADHD, or simply seeking a way to bring more calm into your life, this video offers hope and practical insights.
Learn how just 20 minutes twice a day can lead to:
• Reduced stress and anxiety
• Improved focus and productivity
• Better sleep and overall well-being
• Enhanced emotional resilience
Don't miss this inspiring testament to the power of the Transcendental Meditation technique. It might just be the solution you've been searching for.
Watch now and take the first step towards transforming your own life.
Find a certified Transcendental Meditation teacher near you at www.tm.org or by calling 1-888-532-7686 (888-LEARN-TM)
#TranscendentalMeditation #ADHD #SingleParenting #PersonalGrowth

[@scot6120]

Recently took TM up.Best decision of my life.

[@Jessi383]

My story is simular , had a lot of trauma and violence. Now I healed my self❤🙏🙌🏻

[@sidduhiremath2866]

Take full interview and upload its really good❤❤❤

[@lalrishi]

What is the role of manifestation in TM mediation. What Dr Joe dizpenza talks about in alpha states manifestation happens at a faster rate

[@meditationchannel]

Great question! People who practice TM certainly find it easier to accomplish their goals. Productivity, intelligence and creativity improve, and people more easily activate a "flow state" to effortlessly achieve more. Simply put, people who regularly practice TM can more easily manifest the lives that they desire.
The science on Alpha1 brainwave coherence is also clear, as Dr. Fred Travis elucidates here: ua-cam.com/video/mSG14cBBuGI/v-deo.html