💪💪 yessir! Try knuckle pushups to strengthen wrist and hands. Also tuck your elbows in for cleaner form. 5 sets of 10 or 12 pushups with 1 min or 2 min in between Increase number of reps every weak Also breath every rep you do. Don’t hold in your breath. Try to breath through your nose God bless you bro✝️
💪💪 yessir!
Try knuckle pushups to strengthen wrist and hands. Also tuck your elbows in for cleaner form.
5 sets of 10 or 12 pushups with 1 min or 2 min in between
Increase number of reps every weak
Also breath every rep you do. Don’t hold in your breath. Try to breath through your nose
God bless you bro✝️
Good job. Keep on Pushing
I probably could do more if I wanted to
Upload your highest push up
Bro those are wide arm pushups, improve ur form
Noted
Your form too bad bro do it less and slow with better form