My TOP 7 Offensive Moves/Combos for Sparring

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  • Опубліковано 16 тра 2024
  • 0:00 - 1. Outside Footsweep
    0:59 - 2. Outside Low Kick - Cross - Kick
    2:46 - 3. Inside Low Kick - Jab - Cross - Kick
    3:56 - 4. Rear Kick - Superman Cross - Kick
    5:31 - 5. Hand Trap - Cross - Double Step Low Kick
    6:22 - 6. Cross - Rear High Kick
    7:16 - 7. Jab & Step - Lead High Kick
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КОМЕНТАРІ • 725

  • @navinthiyambarawatte5121
    @navinthiyambarawatte5121 Рік тому +1020

    I like how every 5 seconds he’s in a new gym with different clothes

    • @gbruceg5138
      @gbruceg5138 Рік тому +51

      More like 2 secs. Crazy pace in this video.

    • @MMAShredded
      @MMAShredded  Рік тому +80

      thanks for watching! haha

    • @Eight-Paths
      @Eight-Paths Рік тому +61

      There's a MMAShredded installed at every gym lol

    • @BJJJUDO
      @BJJJUDO Рік тому +4

      He’s the Superman of MMA 😂

    • @parkave.2311
      @parkave.2311 Рік тому +6

      That gives an idea of how experienced is this guy

  • @tacticaltemplar875
    @tacticaltemplar875 Рік тому +253

    This is absolute gold! Even for the techniques I already knew, you showed me a couple tweaks and twists to make them even better. Thanks for all the great content, Jeff!

    • @MMAShredded
      @MMAShredded  Рік тому +11

      awesome :) glad to hear!!

    • @patrickmonclair9092
      @patrickmonclair9092 Рік тому +1

      Yepp and when your not sparring and put some extra power energy into the kicks .then it’s see you again tomorrow time 😂. Great timing on your foot sweeps as well 🙏🏼

  • @masterotica
    @masterotica 9 місяців тому +25

    2:27 "You want to not only mix it up to confuse your component, but you want to adapt to how your opponent is reacting and follow up with the most appropriate attack." Love this, huge knowledge bomb right there for me as a beginner in Muay Thai/kickboxing.

  • @pranakhan
    @pranakhan Рік тому +93

    0:43 That foot sweep into the head kick was silk. Loved the organized layout and quality footage; as your MMA skills continue to grow so do your video skills! Well done as always

    • @MMAShredded
      @MMAShredded  Рік тому +4

      thank you!!!

    • @myname-mz3lo
      @myname-mz3lo 11 місяців тому

      isnt that a socker kick in mma rules? genuinely asking im a noob

    • @user-zy3dh4cm5r
      @user-zy3dh4cm5r 11 місяців тому

      ​@@myname-mz3lo still cool even it it was (i don't know aswell)

  • @ruiz0the0beast
    @ruiz0the0beast Рік тому +58

    You are seriously so great not at just fighting but teaching and sharing your combos ! I appreciate you big time !

    • @MMAShredded
      @MMAShredded  Рік тому +5

      thank you brother!!

    • @Teddy-se8qb
      @Teddy-se8qb Рік тому

      he literally uses none of these techniques in his real fights LOOOOL

    • @Josh-dv5sc
      @Josh-dv5sc Рік тому

      Lol teddy

    • @Teddy-se8qb
      @Teddy-se8qb Рік тому

      @@Josh-dv5sc dudes peddling gym warrior techniques used on fitness students that he doesnt even use in real fights. its hilarious.

  • @tonynguyen9007
    @tonynguyen9007 7 місяців тому +14

    I hereby confirm, that the *double step low kick* is now officially a "Jeff Chan Move". Thank you very much for inspiring us all over the world!

  • @zacharywong483
    @zacharywong483 Рік тому +7

    Great video, Jeff! Super nice explanations of great combos here! And super helpful to see so many examples of them in sparring!

  • @verslehaut1664
    @verslehaut1664 Рік тому +28

    So clear, so many examples, perfect highlights. Even for a beginner you make it understandable. Thanks for that!

  • @SaintPablo7
    @SaintPablo7 Рік тому +5

    You’re the man! grateful for your content and extremely proud of your consistency and growth, wish you forever the best 🙏🏼

  • @jamrei1173
    @jamrei1173 Рік тому +3

    Always fascinating to watch and listen to Jeff. Thank you for sharing your knowledge 🙏🏻

  • @SifuNate
    @SifuNate Рік тому

    Love those setups! Especially the same side low punch and high kick! 🔥🔥🔥

  • @charlesdourado8292
    @charlesdourado8292 Рік тому +1

    I simply love how dynamic your style is

  • @SprayNpreyT
    @SprayNpreyT Рік тому

    Jeff Chan you are a fricking legend!!

  • @djamillakhdar-hamina3824
    @djamillakhdar-hamina3824 Рік тому +1

    Thanks for these videos man, you are appreciated. Keep at it!

  • @marcosalonso758
    @marcosalonso758 6 місяців тому

    Beautiful and efficient moves. I'm a big fan!

  • @dan8101996
    @dan8101996 Рік тому +18

    As I watched all of those I was lie "Damn, I love and use a lot of those or a similar variation". Just shows how long I have been watching you and how much my striking is influenced by you.
    Thank you Jeff!

  • @Pbalap678
    @Pbalap678 5 місяців тому

    Thank you very much brother, this is so good for the beginners like me

  • @johnengooyen
    @johnengooyen Рік тому

    100% technical and I 100% love it. I appreciate that you assume that we have prior knowledge and you don't do any hand holding.

  • @user-fk1kr2vu6q
    @user-fk1kr2vu6q 4 місяці тому

    Wonderful ! Thank you very much !

  • @MMAShredded
    @MMAShredded  Рік тому +1

    What other 'TOP Moves' would you like to see??

    • @DeeBoxing
      @DeeBoxing Рік тому

      I have my first Muay Thai smoker coming up soon and should I be this nervous?

    • @fabianmma7887
      @fabianmma7887 Рік тому

      @@DeeBoxing Just have fun

    • @gbruceg5138
      @gbruceg5138 Рік тому

      Do you have any tips for escaping the RNC and guillotine?

    • @fightingstudent2363
      @fightingstudent2363 Рік тому

      I would love to see a "trapping course" on your homepage, i would buy it in an instant thx!

  • @grizzlyelchapo4219
    @grizzlyelchapo4219 Рік тому

    Cool video, I've been using some techniques from your older videos and they've definitely improved my sparring!

  • @zeno_aratus
    @zeno_aratus Рік тому +2

    thanks very much for this! watched it before heading out to train this Saturday morning and tried some of these in sparring. was very successful now back home taking care of the body, just a little bruising but nothing to worry about. I have to put more work into recovery these days but it's still great!

  • @zachdancy5828
    @zachdancy5828 3 місяці тому

    Thank you for everything you do Jeff!

  • @jonnytansey3669
    @jonnytansey3669 6 місяців тому

    love this type of content man , ive been training a couple guys privately with their striking and these concepts and combos will work well

  • @ronandheather3079
    @ronandheather3079 Рік тому

    Thank you brother. What a video! Very cool. Excellent tips! Wow.

  • @safn5167
    @safn5167 Рік тому

    Brillant video 💪🏼👌🏼 Great breakdown coach thank you 👍🏼

  • @awakeningsandexplorations
    @awakeningsandexplorations Рік тому

    Epic video - I was waiting to see something super practical like this 🥊🔥 it is astonishing how you lead opponent's attention certain places to open doors for your follow up attacks. And of course one can condition and program opponent to expect certain combinations and then change. Martial arts are really like brainy chess... thanks 💪

  • @chrissy3358
    @chrissy3358 Рік тому +1

    This is absolute amazing 👏 💪 you teach so well and you are really good at fighting! You are very passionate about what you do and you always keep on growing and learning, thank you for sharing your journey with all of us 👍😄

  • @Giovanni__7
    @Giovanni__7 Рік тому

    I really LOVE your videos... Perfect job man

  • @jayfreeman9357
    @jayfreeman9357 10 місяців тому

    That double step low kick is so beautiful 😮

  • @fightdummies
    @fightdummies Рік тому

    Super effective 🔥🔥i try to follow your tips and really have improovements in my striking! Thank u Brother, especially the First and the second combos are my favourites! 🙏🙏

  • @onstagecat7553
    @onstagecat7553 8 днів тому

    Thanks man! Im going to use this in my MMA classes!

  • @jrnocelli202
    @jrnocelli202 Рік тому

    Very nice. Thanks for always sharing your techniques !!!

  • @hifta7
    @hifta7 Рік тому +1

    Another great video that contribue !!
    Thanks alot Jeff🫡🥊

  • @dariusjavidan5609
    @dariusjavidan5609 Рік тому +1

    Love sweeps. Always practice them front and rear leg. Underrated sparring technique
    And awesome in a street situation.
    Used it successfully to essentially end an altercation.

  • @Andres-bz9by
    @Andres-bz9by Рік тому

    Yo! You're videos are top class brotha keep em comin'

  • @jaywill2697
    @jaywill2697 Рік тому

    This was an amazing video! Going to practice and try implementing these in sparring !

  • @ThorgalsWalhalla
    @ThorgalsWalhalla 11 місяців тому

    dude... you got some serious skills...
    i think i will just start and try your first 2 Tips :)
    glad i found you channel

  • @brianboswell4659
    @brianboswell4659 Рік тому +3

    I was bone bruised just from watching this video. Excellent Muay Thai demonstration from Mr. Chan as always. This is encouraging me to restart Muay Thai myself. I once studied Muay Thai at Linxx Academy of Martial Arts and Hybrid Academy of Martial Arts. Actually, I had the honor of meeting Mr. Brandon Vera of One Championship at one of them.
    To keep up with a guy like Mr. Chan, you have to do Muay Thai every day and eat your Wheaties!

    • @MMAShredded
      @MMAShredded  Рік тому +1

      thank you brother and I hope you get back into Muay Thai!! cheers!

  • @thereddevillzz3196
    @thereddevillzz3196 Рік тому

    Definitely do more of these, amazing stuff

    • @MMAShredded
      @MMAShredded  Рік тому +1

      thanks for the feedback, I will!!

  • @loreljacq5744
    @loreljacq5744 3 місяці тому

    Damn good. The trip sweep. I've always done that from Wadoryu Karate background before kickboxing. It's a game changer off balance set up. 💪🥊

  • @alexxasc
    @alexxasc Рік тому +1

    Great video! I love when you also explain the southpaw version of the technique!

    • @MMAShredded
      @MMAShredded  Рік тому

      :)

    • @RickyPanesar
      @RickyPanesar Рік тому

      Jeff can the inside low kick not be seen as a calf kick? Is it allowed in Muay Thai?

  • @putonghualandolin8110
    @putonghualandolin8110 Рік тому

    Cool stuff, Jeff, nice work ! I like the way you move, agile and fluid, which is the most important thing, all the rest is improvisation and experience... :) So, thank's again and all the best ! :)

  • @tonytoob4123
    @tonytoob4123 2 місяці тому

    Thank you for sharing!

  • @alaouiamine3835
    @alaouiamine3835 Рік тому +1

    Thank you so much for sharing these amazing combos, that is exactly what i needed.

  • @dharmaLim
    @dharmaLim 8 місяців тому

    Great video per usual thx you.

  • @kevinmichaelartes7576
    @kevinmichaelartes7576 Рік тому

    Let's goooo! I will surely try those combos next time. 😁

  • @MM-iq5mn
    @MM-iq5mn 3 місяці тому

    Very beautiful video, thank you a lot🔝👍

  • @robbryden4982
    @robbryden4982 11 місяців тому +1

    Watched you develop in too a top fighter Jeff. You've git a extremely good work ethic and developed a unbelievable understanding of all the fighting trades. Keep up the work wish I had half the energy you have all mine goes into work unfortunately. Life's tough and getting old is just as bad. Keep up the good work mate

    • @MMAShredded
      @MMAShredded  11 місяців тому

      thank you man I appreciate it

  • @Azamat_Chinasov
    @Azamat_Chinasov Рік тому

    Офигенный! Вот это контент. Супер.

  • @johnlee4249
    @johnlee4249 Рік тому

    Outstanding combinations!

  • @SerpilsWelnessShop
    @SerpilsWelnessShop 3 місяці тому

    You are very well spoken ❤

  • @rgrapplerinoc2617
    @rgrapplerinoc2617 Рік тому

    Keep up the Great work 👍

  • @white.Crow14
    @white.Crow14 9 місяців тому

    Awesome video bratha 🙏

  • @michaelquebec6653
    @michaelquebec6653 Рік тому

    Genius stuff. Thank you for selflessly sharing your knowledge.
    As for the haters, well they're just jealous!
    And if you ever make it out to the San Francisco Bay Area to do a seminar, sign me up.

  • @Rammsteinfanboy2
    @Rammsteinfanboy2 Рік тому

    Just bought your instructional on Dynamic Striking. Your creativity never ceases to amaze

  • @brebisgaleuse13
    @brebisgaleuse13 Рік тому

    Merci pour cette compilation de technique. Ces combos sont vraiment efficaces, c’est vrai qu’on te voit les passer beaucoup de fois! Je vais en tester quelques unes Merci Jeff!

  • @Thomas-if6lg
    @Thomas-if6lg Рік тому

    Love it. Thanks and of course can only ask you for more of those

  • @lamxung5000
    @lamxung5000 Рік тому

    I love these, you've no idea how often I watch this series

  • @tommasocautillo2861
    @tommasocautillo2861 Рік тому

    KEEP IT UP MAAAAN! GREAT JOB!!!

  • @Tracey122872
    @Tracey122872 6 місяців тому

    I like your sparring
    But this video is much appreciated

  • @TearsoftheSun218
    @TearsoftheSun218 Рік тому

    Your long guard is superb you helped my fighting go to the next level thank you

  • @ishigoku
    @ishigoku 22 дні тому

    Merci beaucoup jeff 🙏

  • @kalenhouse
    @kalenhouse 8 місяців тому

    What an awesome video!!!

  • @jch1020
    @jch1020 23 дні тому

    Jeff is his own super smash brother, throwing all these combos. It’s a beautiful thing to watch!

  • @johnnylucero4375
    @johnnylucero4375 11 місяців тому

    So many great combos to add to the arsenal. Hands down Jeff, you're the dopest dope I've ever smoked!! Lol

  • @silaskulkarni1639
    @silaskulkarni1639 Рік тому +6

    loved how he showed the moves with so many different opponents and body types, including times when it lands and also times when it misses or even backfires. a little more slow-mo/explanation would be helpful or links to explanations of the individual techniques.

  • @hassansong7630
    @hassansong7630 Рік тому +7

    *This video was so OP to watch, is like I'm seeing a gameplay tutorial combos from Sleeping Dogs, keep grinding 💪*
    *7:14** he made a perfect counterattack 👊 , savage !*

  • @aliabouzalam1790
    @aliabouzalam1790 Рік тому

    Fantastic techniques man!

  • @tirexgun2845
    @tirexgun2845 Рік тому

    Awesome vid💪🔥🔥

  • @3crtwveyebvwu5nq
    @3crtwveyebvwu5nq Рік тому

    Absolutely awesome

  • @CommandoMaster
    @CommandoMaster 11 місяців тому +1

    Great combos. I gotta try them out.

  • @joefosdike3273
    @joefosdike3273 Рік тому

    Great vid again man thx

  • @markmitchell8374
    @markmitchell8374 Рік тому +1

    great video! 3 & 4 are my favs!:)

  • @khaledmehdi8032
    @khaledmehdi8032 Рік тому

    i love this maaan the best

  • @amitai2664
    @amitai2664 Рік тому

    i'd love to see more content like this

  • @christopherwinrow3878
    @christopherwinrow3878 Рік тому

    Brilliant video mate respect YNWA brother

  • @dr1052
    @dr1052 Рік тому

    Nice well done keep up the good work 😃👍

  • @CJ-ej6sk
    @CJ-ej6sk Рік тому

    Good stuff man!

  • @Roy13ful
    @Roy13ful Рік тому

    Awesome video !! Thank you

  • @saintsintosea
    @saintsintosea Рік тому

    Great summary vid, I gotta work on the inside low kick, 1-2, kick more

  • @penjejakangin6236
    @penjejakangin6236 Рік тому

    Thanks for sharing this combination punch and kicking

  • @cascabellah
    @cascabellah Рік тому

    Great video buddy 🤜🤛

  • @adautoandradefilho
    @adautoandradefilho Рік тому

    Nice content, ty Jeff

  • @erichibler2112
    @erichibler2112 Рік тому

    You're a tempered weapon Jeff. Forgiving and using volume control to stay playful or, turn up the heat and bust some egos. Respect to your intelligence, range, and Zen like demeanor bro. 👊😎

    • @MMAShredded
      @MMAShredded  Рік тому +1

      thank you Eric :)

    • @erichibler2112
      @erichibler2112 Рік тому

      I just wanted to add that out trapping the trapper with skill and humility was very cool. This shows that your timing, sensitivity, and range management can switch from striking to trapping seamlessly. Not only are you kickboxing well but your controlling a new game play by adding your trapping technique. Your JKD instructors deserves praise as well. Good job! 👍

  • @optimaldennis8672
    @optimaldennis8672 Рік тому

    Yes MORE from that please

  • @rsobral560
    @rsobral560 Рік тому

    Ever since I've watched your videos stepping out to the side has improved my muay Thai.

  • @mahirmabehir2277
    @mahirmabehir2277 Рік тому

    so cool man so good to understand and very unique style and how i think u could spar the best man keep goin jeff u will be ufc or one again

  • @iyedjouini473
    @iyedjouini473 Рік тому

    Best fighting channel 🌹🌹🌹

  • @leadleftgotslept
    @leadleftgotslept 2 місяці тому

    I'm amazed @ how many comments you took the time to reply to.
    Plz update this vid/list as you continue to evolve, as I realize this was posted awhile back.

  • @marchopas
    @marchopas Рік тому

    Saving this video and watching it everyday before I go to the gym

  • @GhostdogTV
    @GhostdogTV 4 місяці тому

    Number 6 buddy got rocked

  • @lycos6161
    @lycos6161 2 місяці тому

    I try this on my sparring it helps , thank you bro

    • @MMAShredded
      @MMAShredded  2 місяці тому

      no prob!!

    • @lycos6161
      @lycos6161 2 місяці тому

      @@MMAShreddedcan u upload another video with new tips

  • @AJ-fp3nb
    @AJ-fp3nb Рік тому

    Perfect video. Well done Jeff, entertaining and educational. We want more!

  • @BeeVloggingComedy
    @BeeVloggingComedy Рік тому

    very good video my friend I enjoyed this compilation!!!! Please keep going great channel !!! 🙏🤝

  • @user-wp9oo5bh2r
    @user-wp9oo5bh2r Рік тому

    Отличная вещь! Благодарю

  • @muratkhatkov1716
    @muratkhatkov1716 Рік тому

    Pure value

  • @sadatcsgo7421
    @sadatcsgo7421 Рік тому

    About to finish my bulk, and start cutting, which means going to train hard and go to MMA again, thanks for extra moves I can use to quickly came right back on the track.

  • @Kn1ghtborne
    @Kn1ghtborne 11 місяців тому

    Definitely doing one of these

  • @vascosyogaundkampfkunst8042
    @vascosyogaundkampfkunst8042 Рік тому +1

    Thanks 4 the Inspiration Jeff.
    In todays Sparring Session I tried #1 and send everyone to the floor except of the heavyweights 😁