HOW TO OVERCOME FEAR l MURPHY's LAW l Rafiq Dar
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- Опубліковано 9 лют 2025
- HOW TO OVERCOME FEAR l MURPHY's LAW
Dr Rafiq Dar
Corporate Trainer Neuropsychologist, Hypnotherapist and NLP Practitioner
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جزاك الله خير.ڈاکٹر صاحب
جَزَاکَ اللَّهُ خَيْرًا
جزاك الله
جزاک اللہ سر یہ چیز میں نے فیل کی ہے
Sir, fear of problem is Murphys law And its solution is Kidlins Law "If you can write your problem clearly then matter is half solved".
Jazak Allah
Allah hum sub ke mushkilain khatam kar k khoshian ata karain aameen
Thnku dr sb .
The only challenge is sometimes the problem is too complicated that there seems to be no solution for that despite of trying to find one
I've felt , applied in my life for a long time. I'm a veterinarian ND suffered a lot in every difficult situations
بہت اعلٰی
Very nice 👍
Thank you
awsome info.
Zabardast channel mila he sir. Thank you. Zabardast video❤
Salamt rahy Dr shab
Thank you sir,,, 🌹
3rd time sun rhi very affermativ 🎉
Such valuable knowledge
Super explanation sir.
Kasay hain big brother ❤ Masha Allah bht Kuch seekhnay ko milta ap ki vedios say
Focus is very important yes you are right sir❤❤❤❤❤
Ap ki vedios say bht madad Mili mujhe
Very nice..
Great things ❤❤❤
Great sir
Very right!
Jazak Allah for sharing
Much needed advice for me at this time of life
So much thank you doctar...you such a genius doctor
Dear respected Doctor I try a lot to convert my disabilities into abilities but sometimes I lose and fear over dominat on me I always take the wrong decision in a critical situation but I didn't want like that uh I wish to be the best I am afraid from public speaking openly but I want that to speak with proper manners like others
Secondly I take the light things too heavy and Start overthinking
But I also experienced things that do not happen in reality with me the way I think about something
Fear is the biggest challenge for me
Yes 💯
Love from India.❤❤❤
Amazing ❤❤❤ concept
Highly knowledgeable 🎉❤❤❤🎉
suffering from uncontrollable negative thoughts which are damaging beautiful life
MASHALLAH Good information Sir
Mashallah Thanks Sir
Tanku❤❤❤
Walikum assalam ❤❤😊
سوہنڑی کڑی کی حال ائی
You are a extraordinary man.
Million dollar advice!!
jzzak Allah khair very nice
Good sir
Nice video
It's really good information
Nice topic my boss
Zabardas
Thank you sir
V good video thanku sir
MashAllah zabrdist sir molla sallamt rakhe
Wa alaikum assalam wa rohmatullahi wa barakatuh vaijan
Thanks sir
Thanks a lot sir
Bilkul sach me b esa he karta hon
Fantastic...
Content, picture quality, lighting,dressing and body language..all are perfect 😊😊
Keep things like this sir😊
Very informative 🎉
Glad you think so!
Thanks
Zbrdst ❤
Focus on the solution best way to remove fear
Absolutely, focusing on solutions is key!
Well done sir
When emotions beat you... Choose solution.
Solution will give you hope
Nice suit Dr
Thanks!
You are doing great work 🎉🎉🎉
Thanks for the kind words ❤
thanksssssssssss Sirrrrrr love you
Thankyou. Please keep your videos short like this one
Sir g….. 👏👏👏👍👍👍super excellent thanks a lot sir g…..
So nice of you
👏👏
😊😊😊😊😊😊
❤
Sir plz intrusive thoughts and harm ocd per bhi video bnayen
However, some argue that not take action out of fear or make decisions based solely on fear.
Aslam o Alikum sir bahot achi bat samjae hai ap ne but muje ap ki bat main izafa krne ki ijazat dein k Allah ne isi lie humen aik ayet di k "Aur tum Allah ki Rehmat se Mause na hona" i mean hope hi sulution hai.
❤❤❤
Thanks sir kindly make video on this topic I've watch some disturbing graphics content like on net surface which led me to PTSD what's the solution !
Sir plz make series of video on manifestation
ایگری
AGREE
2.43🎉
❤🎉😊
😍❤
اسلام علیکم سر ❤
Slam sir..ma bchpan sy nend ma uth jata hu shore mchata hu or baztime bister sy b uth jata hu plz guide kryn is bary
Sir agr ham sochein ge nhi to hamari creativity kese bare gi critical thinking kese bare gi
Sir can we made some exercise of bravery thought's to tackle any fear 😨
❤❤❤❤❤❤❤❤❤❤❤❤❤
Sir firstl of all I am huge fan of your work ❤I consider myself as a student of you ☺️I am following you from 14 month almost.I want just one video. Is law of attraction works ? And if it is, then sir you should make a proper video on how to manifest anything! I hope you will not disappoint me. I have very high hopes on you ❤
Assalamu Alaikum sir Mai jab b kise Jaga jati Hun matlb hospital wagera to mujy buht ghbrht Hoti h
Sir make a vedios on mindfulness please Javed akhter from Saudi Arabia
Ok. Coming soon
Dr sahaib agar ye sirf dar hota hai to sab kuch waisa kyun ho jata hai. Jis se hun dartay hain.
@dr rafiq dar sir how to grap the Final viva would like to tell about something logical
2:20
Fear aapkay brain sae remove krna nearly impossible hota hi...the only solution is to write it in order to remove negativie thoughts and overthinking
Sir bht acha smjhaya ap ne. Sir mjhe 2 saal phele first time panic attack aya tha car jese start hui thi us time . Tab se mjhe car me bethne s dar lgne laga tha or un 2 saal se phele saalo me mjhe car me jana long drive bht pasnd tha..phr kafi therapy li or medicine b li thi phr sb chor dya ab b wo chz h andr ab tk lekin isko me ese deal kri hn k mana ni krti car me jana se .. muqa milta h to jati hm is dar ko mai aesy face krti hn.. Kia me thk krhi hon ??? Sir plz ans.
Same happened with me in car and in masjid also
Ab drive mey Maza nai or namaz mey bi dar ajeeb sa
Assalam o alikum sir plz tell me mujhe clg jana hai mam ke pass dessertaion ke mutalik baat krni h mujhe anxiety hai mai jana nhi chahati plz tell me kya kruu...
Sir I am ipress your communication skills
Sir mere confidence mai izafa howa sir you are a Good communicator
🤩😍🤲📿✌
لوگ کیا کہیں گے اس کا کیا کریں
Sir fear wali soch ko kese control kren amygdala nh hone deta bht koshh ki
Recognize & accept fear
Deep breathing & meditation
Reframe negative thoughts
Exercise & social support
Be patient & persistent!
Sir muja OCD ha 14 sal sa zindagi taba ho gai ha koi smj ni rha muja me kia karu
Mout ka saloution Kya ha?mjy anxiety ha or mjy mout ka shadeed khouf ha
please watch this video ua-cam.com/video/tdohRIG-_Ds/v-deo.html
fear of death ka solution kia ha ?
Solution for fear of death is acceptance of death. Aap ne accept karna hai ke maut ka waqt muqarrar hai Allah ki taraf se. Mera koi ikhtiyaar nahi hai. Maut jis waqt aani hai wo aani hi hai. Aap se puch kar nahi aaigi. So keep yourself relaxed and prepare for the afterlife while also living in the moment and enjoying colors of life.
How to overcome Fear of failur?
Self Esteem
Sir mujy bhot problem h bt smj ni a rha kia kro
Consultant with professionals
Boss narcissism plz... Guide us.
Thanks for the suggestion! I will try to make that video soon!
@drrafiqdar thanks a lot sir!