HOW TO OVERCOME FEAR l MURPHY's LAW l Rafiq Dar

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  • Опубліковано 9 лют 2025
  • HOW TO OVERCOME FEAR l MURPHY's LAW
    Dr Rafiq Dar
    Corporate Trainer Neuropsychologist, Hypnotherapist and NLP Practitioner
    Follow Dr Rafiq Dar's WhatsApp Channel Link : whatsapp.com/c...
    #drrafiqdar #rafiqdar #nlppractitioner #nlpcoach #relationshipcoach #hypnosis #darkpsychology #psychologist #psychologistinlahore #toppsychologist #practicemakesperfect #practice #selfworth #onlineclasses #course #stress #stressmanagement

КОМЕНТАРІ • 135

  • @jauharabbas5603
    @jauharabbas5603 Місяць тому +8

    جزاك الله خير.ڈاکٹر صاحب

  • @zaidali1956
    @zaidali1956 Місяць тому +9

    جَزَاکَ اللَّهُ خَيْرًا

  • @ZAFancybirds
    @ZAFancybirds 9 днів тому

    جزاك الله

  • @xtylishmunda222
    @xtylishmunda222 Місяць тому +2

    جزاک اللہ سر یہ چیز میں نے فیل کی ہے

  • @meersoub2493
    @meersoub2493 Місяць тому +16

    Sir, fear of problem is Murphys law And its solution is Kidlins Law "If you can write your problem clearly then matter is half solved".

  • @zahidhashmi9375
    @zahidhashmi9375 Місяць тому +4

    Jazak Allah
    Allah hum sub ke mushkilain khatam kar k khoshian ata karain aameen

  • @bilalsiddiqui6957
    @bilalsiddiqui6957 Місяць тому +3

    Thnku dr sb .
    The only challenge is sometimes the problem is too complicated that there seems to be no solution for that despite of trying to find one

  • @JavedKhan111.
    @JavedKhan111. Місяць тому +1

    I've felt , applied in my life for a long time. I'm a veterinarian ND suffered a lot in every difficult situations

  • @shahidqamar3298
    @shahidqamar3298 16 днів тому

    بہت اعلٰی

  • @muhammadtanveersanghi3604
    @muhammadtanveersanghi3604 19 днів тому +1

    Very nice 👍

  • @Omerahmad88
    @Omerahmad88 Місяць тому +1

    awsome info.

  • @mindrelexation6221
    @mindrelexation6221 Місяць тому +3

    Zabardast channel mila he sir. Thank you. Zabardast video❤

  • @samironald5619
    @samironald5619 Місяць тому +3

    Salamt rahy Dr shab

  • @tarakazi9132
    @tarakazi9132 Місяць тому +1

    Thank you sir,,, 🌹

  • @asfakhan-v9e
    @asfakhan-v9e Місяць тому +3

    3rd time sun rhi very affermativ 🎉

  • @Naveed-vh3ld
    @Naveed-vh3ld Місяць тому +1

    Such valuable knowledge

  • @kotwalshaik9898
    @kotwalshaik9898 Місяць тому +1

    Super explanation sir.

  • @AtifIqbal-js1sh
    @AtifIqbal-js1sh Місяць тому +4

    Kasay hain big brother ❤ Masha Allah bht Kuch seekhnay ko milta ap ki vedios say

  • @SidraImran-tp4wm
    @SidraImran-tp4wm Місяць тому +1

    Focus is very important yes you are right sir❤❤❤❤❤

  • @AtifIqbal-js1sh
    @AtifIqbal-js1sh Місяць тому +1

    Ap ki vedios say bht madad Mili mujhe

  • @asimsheikhh8513
    @asimsheikhh8513 16 днів тому

    Very nice..

  • @muhammadzeeshan207
    @muhammadzeeshan207 Місяць тому +1

    Great things ❤❤❤

  • @shujaathassan388
    @shujaathassan388 17 днів тому

    Great sir

  • @humayunzafer4705
    @humayunzafer4705 Місяць тому

    Very right!

  • @SalmaTahira-p8b
    @SalmaTahira-p8b Місяць тому

    Jazak Allah for sharing

  • @aliimran-b1p
    @aliimran-b1p Місяць тому

    Much needed advice for me at this time of life

  • @anashussain4131
    @anashussain4131 Місяць тому

    So much thank you doctar...you such a genius doctor

  • @Bilalafridi500
    @Bilalafridi500 Місяць тому +1

    Dear respected Doctor I try a lot to convert my disabilities into abilities but sometimes I lose and fear over dominat on me I always take the wrong decision in a critical situation but I didn't want like that uh I wish to be the best I am afraid from public speaking openly but I want that to speak with proper manners like others
    Secondly I take the light things too heavy and Start overthinking
    But I also experienced things that do not happen in reality with me the way I think about something
    Fear is the biggest challenge for me

  • @aurangzebshaukat8364
    @aurangzebshaukat8364 Місяць тому

    Yes 💯

  • @topplayer5487
    @topplayer5487 Місяць тому +2

    Love from India.❤❤❤

  • @binnaeem126
    @binnaeem126 Місяць тому +1

    Amazing ❤❤❤ concept

  • @tariqchaudhry6070
    @tariqchaudhry6070 Місяць тому +1

    Highly knowledgeable 🎉❤❤❤🎉

  • @malikfarhan3572
    @malikfarhan3572 4 дні тому

    suffering from uncontrollable negative thoughts which are damaging beautiful life

  • @MohsinKhan-mg3hi
    @MohsinKhan-mg3hi Місяць тому +1

    MASHALLAH Good information Sir

  • @mrsiddique9286
    @mrsiddique9286 Місяць тому

    Mashallah Thanks Sir

  • @Ludintanha
    @Ludintanha Місяць тому

    Tanku❤❤❤

  • @MISHU-l1d
    @MISHU-l1d Місяць тому +1

    Walikum assalam ❤❤😊

  • @MuhammadAbrar-g6j
    @MuhammadAbrar-g6j Місяць тому

    You are a extraordinary man.

  • @FABSViralPro
    @FABSViralPro Місяць тому

    Million dollar advice!!

  • @uzmasajid3120
    @uzmasajid3120 Місяць тому

    jzzak Allah khair very nice

  • @sattarangejo
    @sattarangejo Місяць тому

    Good sir

  • @nasimtalpur5589
    @nasimtalpur5589 Місяць тому +1

    Nice video

  • @SyedZillayshah-f1q
    @SyedZillayshah-f1q Місяць тому

    It's really good information

  • @JamsheriaDanish
    @JamsheriaDanish Місяць тому +1

    Nice topic my boss

  • @gulnawabkhan2131
    @gulnawabkhan2131 Місяць тому

    Zabardas

  • @muhammadtalha9141
    @muhammadtalha9141 Місяць тому

    Thank you sir

  • @queentina9020
    @queentina9020 Місяць тому

    V good video thanku sir

  • @asifpanhwar889
    @asifpanhwar889 Місяць тому

    MashAllah zabrdist sir molla sallamt rakhe

  • @TasDid-x9e
    @TasDid-x9e Місяць тому

    Wa alaikum assalam wa rohmatullahi wa barakatuh vaijan

  • @fahimmalik592
    @fahimmalik592 Місяць тому

    Thanks sir

  • @muhammadrehan6314
    @muhammadrehan6314 Місяць тому

    Thanks a lot sir

  • @ShahidKhan-rf1qm
    @ShahidKhan-rf1qm Місяць тому

    Bilkul sach me b esa he karta hon

  • @FizaKanwal-k9k
    @FizaKanwal-k9k Місяць тому

    Fantastic...
    Content, picture quality, lighting,dressing and body language..all are perfect 😊😊
    Keep things like this sir😊

  • @sadiaishrat3781
    @sadiaishrat3781 Місяць тому +1

    Very informative 🎉

  • @NagmaKhatoon-t4m
    @NagmaKhatoon-t4m Місяць тому

    Thanks

  • @Abdulwahab-oc8ec
    @Abdulwahab-oc8ec Місяць тому

    Zbrdst ❤

  • @nawedr586
    @nawedr586 Місяць тому

    Focus on the solution best way to remove fear

    • @drrafiqdar
      @drrafiqdar  Місяць тому +1

      Absolutely, focusing on solutions is key!

  • @Muhammad-j3m9e
    @Muhammad-j3m9e Місяць тому

    Well done sir

  • @waheedahmed7813
    @waheedahmed7813 Місяць тому

    When emotions beat you... Choose solution.
    Solution will give you hope

  • @HighAchiever-n8z
    @HighAchiever-n8z Місяць тому +1

    Nice suit Dr

  • @humakhanentertainment
    @humakhanentertainment Місяць тому

    You are doing great work 🎉🎉🎉

    • @drrafiqdar
      @drrafiqdar  Місяць тому

      Thanks for the kind words ❤

  • @umar-k9u
    @umar-k9u Місяць тому

    thanksssssssssss Sirrrrrr love you

  • @saifurrehman3628
    @saifurrehman3628 Місяць тому

    Thankyou. Please keep your videos short like this one

  • @fouziaishaque7563
    @fouziaishaque7563 Місяць тому +1

    Sir g….. 👏👏👏👍👍👍super excellent thanks a lot sir g…..

  • @cookwithakku9241
    @cookwithakku9241 Місяць тому +1

    👏👏

  • @waytozainab5160
    @waytozainab5160 Місяць тому

    😊😊😊😊😊😊

  • @grace-vu8uo
    @grace-vu8uo Місяць тому

  • @queentina9020
    @queentina9020 Місяць тому +1

    Sir plz intrusive thoughts and harm ocd per bhi video bnayen

  • @meenakumari362
    @meenakumari362 Місяць тому

    However, some argue that not take action out of fear or make decisions based solely on fear.

  • @abumohid3534
    @abumohid3534 Місяць тому

    Aslam o Alikum sir bahot achi bat samjae hai ap ne but muje ap ki bat main izafa krne ki ijazat dein k Allah ne isi lie humen aik ayet di k "Aur tum Allah ki Rehmat se Mause na hona" i mean hope hi sulution hai.

  • @darakhshabanodarakhshabano4266
    @darakhshabanodarakhshabano4266 Місяць тому

    ❤❤❤

  • @castro-mv7pp
    @castro-mv7pp Місяць тому

    Thanks sir kindly make video on this topic I've watch some disturbing graphics content like on net surface which led me to PTSD what's the solution !

  • @AsadKareem-wp8je
    @AsadKareem-wp8je Місяць тому +4

    Sir plz make series of video on manifestation

  • @farzananaved7857
    @farzananaved7857 Місяць тому

    2.43🎉

  • @fitall9230
    @fitall9230 Місяць тому

    ❤🎉😊

  • @EhsanKhan-sp9rs
    @EhsanKhan-sp9rs Місяць тому

    😍❤

  • @Moonlight-i5r1q
    @Moonlight-i5r1q Місяць тому

    اسلام علیکم سر ❤

  • @inamtanoli8072
    @inamtanoli8072 5 днів тому

    Slam sir..ma bchpan sy nend ma uth jata hu shore mchata hu or baztime bister sy b uth jata hu plz guide kryn is bary

  • @CirkateLiver
    @CirkateLiver 21 день тому

    Sir agr ham sochein ge nhi to hamari creativity kese bare gi critical thinking kese bare gi

  • @AtifEdits-f8o
    @AtifEdits-f8o Місяць тому

    Sir can we made some exercise of bravery thought's to tackle any fear 😨

  • @Adlersimon
    @Adlersimon Місяць тому +1

    ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @AslamSial-r2t
    @AslamSial-r2t Місяць тому

    Sir firstl of all I am huge fan of your work ❤I consider myself as a student of you ☺️I am following you from 14 month almost.I want just one video. Is law of attraction works ? And if it is, then sir you should make a proper video on how to manifest anything! I hope you will not disappoint me. I have very high hopes on you ❤

  • @MehakKhan-786-l7b
    @MehakKhan-786-l7b Місяць тому

    Assalamu Alaikum sir Mai jab b kise Jaga jati Hun matlb hospital wagera to mujy buht ghbrht Hoti h

  • @muhammad9439
    @muhammad9439 Місяць тому

    Sir make a vedios on mindfulness please Javed akhter from Saudi Arabia

  • @hhcc6392
    @hhcc6392 Місяць тому

    Dr sahaib agar ye sirf dar hota hai to sab kuch waisa kyun ho jata hai. Jis se hun dartay hain.

  • @amirmaqbool9313
    @amirmaqbool9313 Місяць тому

    @dr rafiq dar sir how to grap the Final viva would like to tell about something logical

  • @paktoday1344
    @paktoday1344 14 днів тому

    2:20

  • @ranasaad2087
    @ranasaad2087 Місяць тому

    Fear aapkay brain sae remove krna nearly impossible hota hi...the only solution is to write it in order to remove negativie thoughts and overthinking

  • @Subha-i7n
    @Subha-i7n Місяць тому

    Sir bht acha smjhaya ap ne. Sir mjhe 2 saal phele first time panic attack aya tha car jese start hui thi us time . Tab se mjhe car me bethne s dar lgne laga tha or un 2 saal se phele saalo me mjhe car me jana long drive bht pasnd tha..phr kafi therapy li or medicine b li thi phr sb chor dya ab b wo chz h andr ab tk lekin isko me ese deal kri hn k mana ni krti car me jana se .. muqa milta h to jati hm is dar ko mai aesy face krti hn.. Kia me thk krhi hon ??? Sir plz ans.

    • @maddyplants3030
      @maddyplants3030 Місяць тому

      Same happened with me in car and in masjid also
      Ab drive mey Maza nai or namaz mey bi dar ajeeb sa

  • @WinnieThepooh-t1p
    @WinnieThepooh-t1p Місяць тому

    Assalam o alikum sir plz tell me mujhe clg jana hai mam ke pass dessertaion ke mutalik baat krni h mujhe anxiety hai mai jana nhi chahati plz tell me kya kruu...

  • @MalikMian-m9l
    @MalikMian-m9l Місяць тому

    Sir I am ipress your communication skills

    • @MalikMian-m9l
      @MalikMian-m9l Місяць тому +1

      Sir mere confidence mai izafa howa sir you are a Good communicator

  • @muhammadshafiquedaiwliqadr3208
    @muhammadshafiquedaiwliqadr3208 Місяць тому

    🤩😍🤲📿✌

  • @AtifEdits-f8o
    @AtifEdits-f8o 10 днів тому

    لوگ کیا کہیں گے اس کا کیا کریں

  • @waqarahmed-dw8nv
    @waqarahmed-dw8nv Місяць тому +1

    Sir fear wali soch ko kese control kren amygdala nh hone deta bht koshh ki

    • @drrafiqdar
      @drrafiqdar  Місяць тому +2

      Recognize & accept fear
      Deep breathing & meditation
      Reframe negative thoughts
      Exercise & social support
      Be patient & persistent!

  • @usmanhanif7
    @usmanhanif7 Місяць тому

    Sir muja OCD ha 14 sal sa zindagi taba ho gai ha koi smj ni rha muja me kia karu

  • @RidabuttButt
    @RidabuttButt Місяць тому

    Mout ka saloution Kya ha?mjy anxiety ha or mjy mout ka shadeed khouf ha

    • @drrafiqdar
      @drrafiqdar  Місяць тому

      please watch this video ua-cam.com/video/tdohRIG-_Ds/v-deo.html

  • @FardanAli-bo3tz
    @FardanAli-bo3tz Місяць тому +1

    fear of death ka solution kia ha ?

    • @muhammadanas2073
      @muhammadanas2073 Місяць тому +3

      Solution for fear of death is acceptance of death. Aap ne accept karna hai ke maut ka waqt muqarrar hai Allah ki taraf se. Mera koi ikhtiyaar nahi hai. Maut jis waqt aani hai wo aani hi hai. Aap se puch kar nahi aaigi. So keep yourself relaxed and prepare for the afterlife while also living in the moment and enjoying colors of life.

  • @aieshaahmed8850
    @aieshaahmed8850 Місяць тому

    How to overcome Fear of failur?

    • @SRNDS18
      @SRNDS18 Місяць тому

      Self Esteem

  • @MusratBabe-gw1ok
    @MusratBabe-gw1ok Місяць тому

    Sir mujy bhot problem h bt smj ni a rha kia kro

    • @drrafiqdar
      @drrafiqdar  Місяць тому

      Consultant with professionals

  • @Bilalahmi9
    @Bilalahmi9 Місяць тому

    Boss narcissism plz... Guide us.

    • @drrafiqdar
      @drrafiqdar  Місяць тому

      Thanks for the suggestion! I will try to make that video soon!

    • @Bilalahmi9
      @Bilalahmi9 Місяць тому

      @drrafiqdar thanks a lot sir!