ways to cope with mental illness

[@chadlee7354]

Meditation is jus good to relax been doing it for yrs since I was a teenager n didn't even know I was doing it. Some ppl meditate on God or watever helps them to focus.

[@MultiButterfly1988]

Thank you for the input. Keep it coming on the next video.

[@chadlee7354]

Hairs looking better! 😉

[@MultiButterfly1988]

Everyone said they loved my hair.