Ep 134 Part 1 - "Visceral Fat" Ana Cláudia Rosa, MD PhD

Поділитися
Вставка
  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 9

  • @MusicisMedicine-r6z
    @MusicisMedicine-r6z 3 місяці тому

    Thanks Dr. Rosa for explaining @ 10:48 about how excess carbohydrate increases the size and number of our fat cells. Not just a cosmetic problem, visceral fat triggers nearby immune cells to release a body-wide cascade of inflammatory substances (which leads to every form of disease). Thanks Dr. Gelb for having this great guest on your podcast. Perhaps you could have Dr. Sean O'Mara on next. He lectures extensively on visceral fat. Thanks!

  • @Brady-ce7jw
    @Brady-ce7jw 6 місяців тому +8

    Love dr Rosa’s humble approach she reinforces how dangerous visceral is and Dr Gelb lets her speak asks well informed questions…This is Dr Rosa at her best can’t wait for part2

  • @woodbridgeoffice2231
    @woodbridgeoffice2231 6 місяців тому +3

    Amazing and informative as always!

  • @Keira-nd9xk
    @Keira-nd9xk 6 місяців тому +3

    What's the best exercise to get rid of visceral fat?

    • @kerrygelb2478
      @kerrygelb2478 6 місяців тому +1

      Part 2 will be released next Monday. We cover the best exercise to decrease visceral fat

  • @taraogrady2899
    @taraogrady2899 6 місяців тому +5

    This is excellent information. Everyone should hear this.

  • @veetsec23
    @veetsec23 6 місяців тому +5

    Yet another amazing podcast!

  • @portico222
    @portico222 6 місяців тому +5

    Good advice. Not always easy to follow. Someone invent healthy, synthetic carbs.

  • @CarlGaterbaum
    @CarlGaterbaum 6 місяців тому +3

    Dr. Gelb and Dr. Rosa explored an eye opening area of health! Their information made a great deal of sense in a practical way and I will be incorporating Dr. Rosa’s recommendations. Thank you for providing medical information that is directly applicable to our daily and longterm health!!