the Sanchin thrust is like an underhanded punch delivered with the elbow against the side. the elbow must not rotate out away from the side. only the forearm turns over and the biceps remain on top not turned in towards the side.
Its a classic mistake to let the elbow snap out. That reduces power and promotes injury to the elbow. So many karate practitioners (almost all that I see) do this. Makes the gi snap better but not very good as a technique.
@@UniversityofKarate Letting the rear heal turn inward instead of heal out in the elongated Sanchin elbow strike position has become prevalent as well.
Correct. Sanchin is a structure (not the ideal word but best i can come up with) from which the other pieces are pinned into. Kanbum said "All is Sanchin" which means a lot.
You even dont understand, what this video is trying to teach you, my friend. Look at the real content and message here, and you will know yourself, its has nothing, absolutely nothing to do with MMA or combat sports in general. If you want to fight and thats it, just do it. Do for yourself, as you like. But dont give advise to people, what havent only a little interest in experiencing sports fights only.
28:12 Good points.....breaking patterns.
Nice Job osssuuuu
the Sanchin thrust is like an underhanded punch delivered with the elbow against the side. the elbow must not rotate out away from the side. only the forearm turns over and the biceps remain on top not turned in towards the side.
Its a classic mistake to let the elbow snap out. That reduces power and promotes injury to the elbow. So many karate practitioners (almost all that I see) do this. Makes the gi snap better but not very good as a technique.
@@UniversityofKarate Letting the rear heal turn inward instead of heal out in the elongated Sanchin elbow strike position has become prevalent as well.
One of the desirable side effects from severe martial arts training, any martial art, is the physical fitness that results.
That is what makes it an "art" rather than just fighting.
Sanchin has no kicks... It's unique. It's not Chi Gong and not just a kata.
Its also qigong
Nope. It came from the Sam Bo Gin forms of Southern Shaolin. Which is hard qigong.
Correct. Sanchin is a structure (not the ideal word but best i can come up with) from which the other pieces are pinned into. Kanbum said "All is Sanchin" which means a lot.
@@PHILLYBULLDOG I actually meant not just qigong. sorry for the confusion
Folks, if you really want to test yourself or your art.....get into the cage with a MMA fighter - then you`ll know for sure !
You even dont understand, what this video is trying to teach you, my friend. Look at the real content and message here, and you will know yourself, its has nothing, absolutely nothing to do with MMA or combat sports in general. If you want to fight and thats it, just do it. Do for yourself, as you like. But dont give advise to people, what havent only a little interest in experiencing sports fights only.
@@Foltore Well said. Thanks!