How to Maximize Autophagy

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  • Опубліковано 6 вер 2022
  • When Does Autophagy Begin In Our Body? This question is most asked, and this topic is very researched. Let's review what we know so far.
    Dr. Ana Maria Cuervo, MD, Ph.D notes that macroautophagy starts within 30 minutes to an hour of starvation. When do we starve? In the intermittent fasting of 8-16. The macroautophagy starts within 8 hours if there are no snacks. The chaperon mediated autophagy occurs during the 16 hours. If you keep the 16 hours window including the sleep then the neurons are able to perform autophagy as well.
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    • HOW LONG Does It Takes...
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    Disclaimer:
    This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.

КОМЕНТАРІ • 15

  • @IggyDalrymple
    @IggyDalrymple Рік тому +6

    Age 83, fast once each month for 4 2/3 days, water only. Seems to be working and maintaining better than average health. Of all my social peers I have the least health interventions but some of the other guys have more strength and stamina.

  • @guytelfer1353
    @guytelfer1353 Рік тому +3

    Turning over through mitosis? We should categorize the difference between cells that divide and cells that don't divide along with cells that are mobile and not(stationary), lifespans, concentrations with varying volumes in 3d animation

  • @sandraedlinger4663
    @sandraedlinger4663 Рік тому +3

    What a great video channel.

  • @drironmom6815
    @drironmom6815 Рік тому +1

    Thank you Dr. Been for yet another clear explanation of physiology.
    Your drawings bring life to the mechanisms and so help me understand and remember!

  • @milanmaheshwari
    @milanmaheshwari Рік тому

    Excellent information. Please do presentation on prolonged fasts also. Thank you very much

  • @lindajames7759
    @lindajames7759 Рік тому +1

    OMG isn’t the body beautiful, amazing and awesome.

  • @oldschool8292
    @oldschool8292 Рік тому +2

    I was really excited about this cuz I thought how easy, I can do this. Then you said cancer cells could take advantage😔 On the upside, knowledge is power. Thank you.

    • @carmella88
      @carmella88 Рік тому +1

      Damn.

    • @robster7012
      @robster7012 Рік тому +3

      Many people have recovered from cancer water fasting

    • @carmella88
      @carmella88 Рік тому +2

      @@robster7012 this is true.

    • @oldschool8292
      @oldschool8292 Рік тому +1

      @@robster7012 hmmm... Hadn't seen or heard that. I will definitely look that up. Ty.

    • @lukapopovic6668
      @lukapopovic6668 Рік тому +3

      Cancer cells live off glucose exclusively, while the rest of your body can use ketones,so with keto diet and intermittent fasting that advantage wouldn't last long

  • @Aetherfield
    @Aetherfield Рік тому +2

    Without fasting, are there other methods to activate autophagy? Could Methylene Blue, Ozone therapy, IR sauna or heat stress alone, cause this cascade?