After using this peculiar fork technique in front of my coworkers at lunchtime, they were immediately incensed and attacked me forthwith. It was a good thing your dish was so packed full of the necessary carbs and protein for the ensuing battle which came afterwards along with the amazing cardio session in the form of defending myself against my newfound attackers. JK your dishes are the bomb brother.
Glorified leftover, LOL!!! Yes, I remember when my mom was embarrassed about giving us leftovers too often when we were kids. At some point when talking about food prepping I thought: "Hmmm, this is just leftovers when you think about it, how sad...". But in the end it does save time, and I firmly believe our ability to pimp/enhance/delicious-ify these leftovers has never been better. Inspirational videos, Josh.
Even though I don't always make the dishes you present, but they inspire me to cook. I learned how to make Japanese rice recently, I eat it with raw egg on top for breakfast
Small drizzle of soy sauce and then stir the hell out of it. The rice will cook the egg a bit and fluff it up. Love this breakfast too for when I'm trying to cram protein in the morning.
I also have that induction cooktop and hate its small hotspot. I found what helps is to use a tri-ply pan (like the All-clad brand) which is more even heating than cast iron/carbon steel. Just make sure it is induction capable.
I absolutely love this channel. It has been a game changer during my cut. No more boring chicken and rice. I also appreciate that you teach how to batch prep this stuff. Most other channels just make singular recipes. Perfect combination of ease but also cooking skills which I enjoy. Thank you!
Recently started watching your videos and they motivated me enough to cancel my food delivery services to start cooking my meals again. It feels great and I am grateful! I like to use a tiny amount of xanthan gum when I blend sauces to prevent splitting.
Keep your meal prep vids coming!! I've made 4 of your dishes and they are a hit. We usually get bored by day 3 of meal prepping but we still look forward to day 5 of the meals of yours we've cooked. Great content and much appreciated!!
I've tried meal prepping a few times in the past and have always failed to eat the last 2-3 meals. I made this last week and it's the first time I ate all 5 meals I prepped! Thanks for making your videos easy to follow and to the point and thanks for sharing such a great recipe. I made your High protein buffalo chicken recipe for this week and love it so far. I'm already excited to check out more of your recipes for next week. Thank you!
These videos have really helped me revamp my diet. I hated having to spend so much time in the kitchen in order to eat healthier. These videos have gotten me to meal prep, so that I only have to spend a fraction of the amount of time in the kitchen for healthy meals all week, but those meal's delivered to your door type subscriptions were so expensive. Thanks for making these videos easy to follow! Keep up the good work, I get excited when you come out with a new meal!
I just want you to know that I've made this recipe three times in a row basically now since the first time I tried it and it's been life-changing. Genuinely delicious and I somehow never get tired of it. I keep wanting to just make another batch right after I finish up the last one for the week. Thanks for the fantastic recipe!
I signed up to your website for the whole year and I’m about 5 recipes in and it’s made eating healthier 10x easier. I’m still working out the baked oatmeal thing but everything thing else has been great.
Definitely going to give this one a shot again! I'd love to see something involving shrimp or a seafood, I know they're not the best meal prep things but I do enjoy your food a lot so something like that could be great! Thanks for another video
Hello Josh, a little thank you from a Frenchman, you are a source of inspiration for bodybuilders like me who were tired of eating the same thing all the time. Now I'm making Meal Prep for the week, thanks to your motivation and your ideas, a big thank you
I hate veggies too love how you hide them with lots of protein and sauces. I laughed so hard when you said cilantro and parsley count as a salad. Something I’ve NEVER eaten (a salad) so I can make this and tell friends I ate a salad.
Thanks for the new vid man, I subscribed to your website about a month ago. The meal preps have really been helping me cut weight and I'm happy with where I'm at after just a few weeks.
I just made this and it’s sooo good! Used some more seasonings like paprika and chilli powder to give it some spice. The chimichurri makes the dish. Next time i’ll make more of it so i can spoon it on lol
I realize this would be a tall order, but dude. You could make a killing if you created a company to be the fitness/bodybuilding world version of Blue Apron; sell meal kits for people to make these things for themselves with pre-packaged and pre-proportioned ingredients. I'd be an instant subscriber.
Unpopular opinion but I honestly prefer the Ground Turkey we have been getting recently compared to the normal ground beef we always get for burgers and stuff. It's really funny when my mom is saying how the Turkey is okay and I'm like this is so much juicier and sticks together better XD it's so weird but awesome. thx for all the great content man I'm marking all of these recipes that I think look awesome in my recipe playlist to eventually get into meal prepping. I love the sauce ideas and crave sauce. It's what puts so many calories into dishes but sauces like these look amazing and I love cilantro and parley based sauces a lot! Pesto for the win :) but this looks great
Definitely going to try this one out. I think it’s a great reminder about the calories and macros and portioning, I’ve heard it a lot but you are helping others to understand how to portion your food. Thanks for all the great recipes!
I great stuff man! Just wondering if you have any fish meal preps? I fish a lot so I always have some. Would like to see if you got any good ideas. Thanks
"you're an adult, you can add more spices if you want to" has the same energy as binging with babish's "i'm also adding bacon. why? because there is no rule saying i can't or shouldn't."
Dangit! I literally just got back from the market buying a buttload of turkey (they didn't have enough ground chicken) and veggies for your snack city meatballs as well as the garlic honey turkey bowls. I get home and see this recipe (and I LOVE chimichurri, especially with some pulled pork). Ah well, guess this'll be next week's meal prep, lol.
Hi Josh Love your videos man!!! Been watching for a month now Thank you for the chimichurri sauce recipe. I always ordered a chimichuri steak sandwich at this one spot but didn’t know the chimichuri was a sauce- thought it was the type of steak lol The sandwich was so dang delicious Can’t wait to try this sauce on turkey sandwiches with avocado!!!
You might try a propane cook top for filming. They can get that high heat. Or potentially just get your two to three shots on the induction and switch over to your stove for the actual cooking. Magic of television and all that.
Those of us who need each meal to be exact tend to do so for nutrient partitioning and timing both before and after work outs to those curious. Keep up the good content man
Alright. I'm not going to mince my words, after I cooked mime I thought it was going to be pretty bland.....but damn that chimichurri takes everything to another level. So good. Could not recommend enough
Are you in an apartment that doesn't allow open flame? Because I've had even good experience with something like a Coleman camping stove. Still gives great even heat, just needs little propane canisters. Thanks for the video this week Josh! Gonna be my meals for the week!
Is there anyway to see the micronutrients on your website and also to see what makes up the macronutrients. Like if the fat is monounsaturated, polyunsaturated, saturated, or trans fat? It would be very helpful thank you
Tank you for your videos, it s insane I'll try it for sure. However, this is very low on calories for guys trying to bulk like me 😂 Aside from increasing the quantity, it would be so nice to have hight calories easy to eat meals for skinny guys trying to bulk! Keep up the good work!
After using this peculiar fork technique in front of my coworkers at lunchtime, they were immediately incensed and attacked me forthwith. It was a good thing your dish was so packed full of the necessary carbs and protein for the ensuing battle which came afterwards along with the amazing cardio session in the form of defending myself against my newfound attackers. JK your dishes are the bomb brother.
lmao
For everyone like me who missed it the first time around: The infamous fork technique starts at 5:42
Josh: what fork?
I was eating while watching this and this fork technique actually isn't that bad to eat with.
That fork technique has to be for the memes. I can think of no other reason
I'm surprised he actually showed that off. That is a forbidden technique and please do not try it. It is forbidden for a reason!
Wat
He's just embraced us losing brain cells over fork holding
@@TheMealPrepManual No way you're actually suprised by that comment... right? Right?!
It has to be to get the comments flowing for the algorithm... Content creator power move
Glorified leftover, LOL!!! Yes, I remember when my mom was embarrassed about giving us leftovers too often when we were kids. At some point when talking about food prepping I thought: "Hmmm, this is just leftovers when you think about it, how sad...". But in the end it does save time, and I firmly believe our ability to pimp/enhance/delicious-ify these leftovers has never been better. Inspirational videos, Josh.
This man knew how to get solid engagement, fork technique was genius lol
The fast easy meal prep king. Thank you !
Even though I don't always make the dishes you present, but they inspire me to cook. I learned how to make Japanese rice recently, I eat it with raw egg on top for breakfast
😎😎
I eat that too it's a nice quick breakfast. I like to put furikake on it too
Small drizzle of soy sauce and then stir the hell out of it. The rice will cook the egg a bit and fluff it up. Love this breakfast too for when I'm trying to cram protein in the morning.
nah bruh unbeatable breakfast:
2 eggs cooked in a non stick pan
2 slice protein bread
Siracha
but i shall try the egg rice one day
I also have that induction cooktop and hate its small hotspot. I found what helps is to use a tri-ply pan (like the All-clad brand) which is more even heating than cast iron/carbon steel. Just make sure it is induction capable.
I absolutely love this channel. It has been a game changer during my cut. No more boring chicken and rice. I also appreciate that you teach how to batch prep this stuff. Most other channels just make singular recipes. Perfect combination of ease but also cooking skills which I enjoy. Thank you!
I'm glad the comments are bringing forth your fork skills...
Recently started watching your videos and they motivated me enough to cancel my food delivery services to start cooking my meals again. It feels great and I am grateful! I like to use a tiny amount of xanthan gum when I blend sauces to prevent splitting.
Can’t wait to try that fork technique 😂
Love ur channel, keep it up!
Thank you 🙏
Keep your meal prep vids coming!! I've made 4 of your dishes and they are a hit. We usually get bored by day 3 of meal prepping but we still look forward to day 5 of the meals of yours we've cooked. Great content and much appreciated!!
Same here! I was just telling someone this
I've tried meal prepping a few times in the past and have always failed to eat the last 2-3 meals. I made this last week and it's the first time I ate all 5 meals I prepped! Thanks for making your videos easy to follow and to the point and thanks for sharing such a great recipe. I made your High protein buffalo chicken recipe for this week and love it so far. I'm already excited to check out more of your recipes for next week. Thank you!
These videos have really helped me revamp my diet. I hated having to spend so much time in the kitchen in order to eat healthier. These videos have gotten me to meal prep, so that I only have to spend a fraction of the amount of time in the kitchen for healthy meals all week, but those meal's delivered to your door type subscriptions were so expensive. Thanks for making these videos easy to follow! Keep up the good work, I get excited when you come out with a new meal!
I just want you to know that I've made this recipe three times in a row basically now since the first time I tried it and it's been life-changing. Genuinely delicious and I somehow never get tired of it. I keep wanting to just make another batch right after I finish up the last one for the week. Thanks for the fantastic recipe!
The way you ate with that fork rekindled my will to live. Thank you. :'-)
Your a grown up you have free will add as much seasoning as you want to.
You sir are great.
Just made this recipe with ground beef and it was great 👌🏻 - lots of food, very filling
These meal prep videos are just so useful!
chimichurri is absolutely one of the greatest sauces 100%
I signed up to your website for the whole year and I’m about 5 recipes in and it’s made eating healthier 10x easier. I’m still working out the baked oatmeal thing but everything thing else has been great.
Thank you for your support 😎
Awesome. Please keep uploading; your channel is one of the best ive ever seen
Thank you for your support 😎
Definitely going to give this one a shot again! I'd love to see something involving shrimp or a seafood, I know they're not the best meal prep things but I do enjoy your food a lot so something like that could be great! Thanks for another video
Maybe a non meal prepped dish someday
This channel is everything I was looking for in a meal prep/cooking channel. Perfect ❤️🤗
thank you for your support 😎
Just made this at 10:51 pm. Will update tomorrow
Lol love how you address the idiots with dumb questions. Amazing cooking and keep it up!
Hello Josh, a little thank you from a Frenchman, you are a source of inspiration for bodybuilders like me who were tired of eating the same thing all the time. Now I'm making Meal Prep for the week, thanks to your motivation and your ideas, a big thank you
It's my 2nd week of meal prep with your recipes.... gonna have to mix this one in next sunday for week 3!
I hate veggies too love how you hide them with lots of protein and sauces. I laughed so hard when you said cilantro and parsley count as a salad. Something I’ve NEVER eaten (a salad) so I can make this and tell friends I ate a salad.
Best looking salad I've seen in a while.
Thanks for the new vid man, I subscribed to your website about a month ago. The meal preps have really been helping me cut weight and I'm happy with where I'm at after just a few weeks.
I just made this and I wanted to thank you for making this banger recipe 🥲 10/10
The grip you had on the fork made me think you didn’t have a thumb for a second 🤣 amazing recipe ♥️
Love this recipe.
Fork technique is truly wild.
Recipe is good though.
Just found your channel and you are my new favorite. Thanks for these recipes!
I just made this and it’s sooo good! Used some more seasonings like paprika and chilli powder to give it some spice. The chimichurri makes the dish. Next time i’ll make more of it so i can spoon it on lol
I realize this would be a tall order, but dude. You could make a killing if you created a company to be the fitness/bodybuilding world version of Blue Apron; sell meal kits for people to make these things for themselves with pre-packaged and pre-proportioned ingredients. I'd be an instant subscriber.
Love your cooking videos bro ! Inspire me to cook me more . Keep making great content!
Alright. I'm trying the chimichurri rice bowl
So glad I found this channel, this guy is awesome!
Welcome aboard!
I'm definitely gonna have to try and make it sounds delicious , the look of the sauce reminded me of when I make home made pesto. Great blog
Unpopular opinion but I honestly prefer the Ground Turkey we have been getting recently compared to the normal ground beef we always get for burgers and stuff. It's really funny when my mom is saying how the Turkey is okay and I'm like this is so much juicier and sticks together better XD it's so weird but awesome.
thx for all the great content man I'm marking all of these recipes that I think look awesome in my recipe playlist to eventually get into meal prepping. I love the sauce ideas and crave sauce. It's what puts so many calories into dishes but sauces like these look amazing and I love cilantro and parley based sauces a lot! Pesto for the win :) but this looks great
This channel is amazing and helps me a lot with my meal planning and the meals you provide are delicious/simple to make. Keep it up!
Awesome! Thank you!
i made the pan cakes and banana bread it was delicious. gonna try this. thanks josh for sharing such brilliant dish ideas .
Glad you enjoyed it 😎
These look INSANE! Gonna try these for my next prep!
There are some mini gas stove which can replace that electric stove if you're interesed.
Always so excited for a new video from you
Thank you for your support 😎
This looks great! But who uses a fork like that?
Like what?
Wake up bois, new Josh Cortis video dropped
Rise and shine babies
Definitely going to try this one out. I think it’s a great reminder about the calories and macros and portioning, I’ve heard it a lot but you are helping others to understand how to portion your food. Thanks for all the great recipes!
Gotta use those parsley stems too. That’s great flavor!
Freshly grilled skirt steak was my first introduction to chimichurri sauce. I nearly broke the bank getting lunch at that restaurant.
Thank you for not completely berating salt and pepper. Every other meal prepper is deathly afraid of it for some reason. LOL.
Anyone else curious as to what the fridge looks like? I bet it's incredibly satisfying.
Josh, you should try the newfangled technology of fresh broccoli. It's way better than the frozen crap.
So what do you guys eat before and after this dish?
It looks delicious BTW!! 😍🙏
Just did that recipe for the week. Love it! ❤️
I cannot wait to try this one! I love your meal prep recipes. I subscribed recently and have been working my way through them!
That looks delicious. Can't wait to make this.
Thank you 🙏
I great stuff man! Just wondering if you have any fish meal preps? I fish a lot so I always have some. Would like to see if you got any good ideas. Thanks
"you're an adult, you can add more spices if you want to" has the same energy as binging with babish's "i'm also adding bacon. why? because there is no rule saying i can't or shouldn't."
🤦🏼♂️
This is my new favorite channel
thank you so much 😎
At least the elsa bowls are fully functional. I hope you make it so you can upgrade that induction cooktop.
Looks yum 🤤
Dangit! I literally just got back from the market buying a buttload of turkey (they didn't have enough ground chicken) and veggies for your snack city meatballs as well as the garlic honey turkey bowls. I get home and see this recipe (and I LOVE chimichurri, especially with some pulled pork). Ah well, guess this'll be next week's meal prep, lol.
Going to have to try these out, they look unreal😍
Hi Josh
Love your videos man!!!
Been watching for a month now
Thank you for the chimichurri sauce recipe.
I always ordered a chimichuri steak sandwich at this one spot but didn’t know the chimichuri was a sauce- thought it was the type of steak lol
The sandwich was so dang delicious
Can’t wait to try this sauce on turkey sandwiches with avocado!!!
thanks for your support 😎
Made this last night. One of my favorites and I don’t even like ground Turkey-that’s all I had on hand as the chicken was all gone.
chimichurri rice is my favorite
I love how he tells it like it is 😂 "you're a grown up..."
Thank you for your recipes, they're very useful.
Considering this one, maybe swap out potatoes for zucchini?
You could do that 👍
Thanks for the great recipe
and the fork technique 😂
My roommate loved this.. I thought it was alright.
You might try a propane cook top for filming. They can get that high heat. Or potentially just get your two to three shots on the induction and switch over to your stove for the actual cooking. Magic of television and all that.
bless you Joshua
You’re fucking with us at this point.. the fork hand placement
Now this is my kind of salad
Love this salad
Those of us who need each meal to be exact tend to do so for nutrient partitioning and timing both before and after work outs to those curious. Keep up the good content man
First time here probably my last because of the way you hold that fork good recipe though looks fire
I just made the Big Mac one for this week
Alright. I'm not going to mince my words, after I cooked mime I thought it was going to be pretty bland.....but damn that chimichurri takes everything to another level. So good. Could not recommend enough
I literally just made chimichurri for the first time yesterday and this video now pops up. It was meant to be
Are you in an apartment that doesn't allow open flame? Because I've had even good experience with something like a Coleman camping stove. Still gives great even heat, just needs little propane canisters.
Thanks for the video this week Josh! Gonna be my meals for the week!
I am. Hoping to buy a house soon enough 🤞
Yo, I too am from the west side.
that fork grip is a kanye move
Is there a good alternative for the sweet potatoes?
hey boss thanks for this recipe 🥰
Forbidden fork technique
I'm sure most are s but any recipes that are good cold for lunch?
Can I use a high-power blender instead of a food processor?
Can you use apple cidar vinegar instead of red wine? Or will it be that big of a difference?
Josh, is there any way we can like, crowdfund you a better induction cooktop?
Is there anyway to see the micronutrients on your website and also to see what makes up the macronutrients. Like if the fat is monounsaturated, polyunsaturated, saturated, or trans fat? It would be very helpful thank you
I see I'm setting trends out there...
Tank you for your videos, it s insane I'll try it for sure.
However, this is very low on calories for guys trying to bulk like me 😂 Aside from increasing the quantity, it would be so nice to have hight calories easy to eat meals for skinny guys trying to bulk!
Keep up the good work!
if these are considered work lunches, what do you make for yourself at home?
Lol someone donate a new cooktop to this man
I have some 97 ground turkey in the freezer, looks like I found something to do with it!
Anyone tried to freeze some of the mealprepp dishes? Was it still good?