5 Ways to step Outside Your COMFORT ZONE! MOTIVATION

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  • Опубліковано 2 лип 2024
  • Struggling to step outside your comfort zone? We often know we should but so many times we don’t truly understand why. Here’s how I’m stepping out of my COMFORT ZONE and WHY you should too!🙌🏻
    Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my UA-cam Channel. This is a place full of Sweat, Grit and Positivity! ✨
    First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….
    Join our free Telegram Channel t.me/rebeccalouisechannel
    As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨
    Ok next up…
    THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.
    It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥
    Download the BURN by Rebecca Louise App and start the BURN Method today.
    www.burnbyrebecca.com/
    FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛
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    Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
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КОМЕНТАРІ • 20

  • @Rebeccalouisefitness
    @Rebeccalouisefitness  2 роки тому +2

    What’s one thing you are going to be doing this year to step out of your comfort zone?

    • @pennypine4954
      @pennypine4954 2 роки тому

      My Daughter Taylor would LOVE to do that!! Not me..lol… can’t do the cold… or heights…

    • @vail1900illy
      @vail1900illy 2 роки тому

      try to talk to more people... really don't want to speak and talk to anyone .tーt.... try to eat less。。。。 really like eating

  • @stupor_mundi
    @stupor_mundi 2 роки тому +6

    This was very motivational! 💖 I am not planning to climb Mount Everest any time soon 😋 but this is so true and applicable to any area of life. We often play it safe in life and miss out on that rush of happiness that comes with progress. There is a popular saying here that goes "quem não arrisca, não petisca" meaning those who don't get outside their comfort zone don't reap the rewards!

  • @jordis2022
    @jordis2022 2 роки тому +4

    This was great. I’m so happy for you and can’t wait to see you crush Mount Everest! 💛

  • @Ecoroof1986
    @Ecoroof1986 2 роки тому +2

    Just listened to the Podcast with Kenton. Well done in the Alps on Tour Ronde and Aiguille du entreves. I did them a few years ago before climbing Mont Blanc so know how tricky there are. Good luck on Everest, looking forward to watching your journey.

  • @aaaagirl7360
    @aaaagirl7360 2 роки тому +1

    GM Love.. I can’t find the newest Muffin top shredder video you did last week!! Can I request inner thigh and flute workouts!!! I ❤️❤️❤️❤️them!!

  • @jodiewhitham6850
    @jodiewhitham6850 2 роки тому +1

    Motivational as all as out of work and feel like I won't ever be employed again at times. This oddly helped

  • @gymnasticsmontages2879
    @gymnasticsmontages2879 2 роки тому +1

    Great video! Feeling very motivated after this and one of your live workouts! 🔥

  • @mojsharhappy
    @mojsharhappy 2 роки тому +1

    Hey, we hit 700K.... 😃

  • @tiffanyoliver5548
    @tiffanyoliver5548 2 роки тому +1

    👋 is the day I can get a new one and I take it off my mom and mom I

  • @arleneaguilar5450
    @arleneaguilar5450 2 роки тому +1

    I want to learn how to drive Motorcycle