Ginseng

In this video you'll discover the nootropics benefits of Ginseng. Including which types of Ginseng make the best nootropic, recommended dosage, side effects and clinical research.
Ginseng helps improve mood and reduce stress. Ginseng provides neuro-protective effects on the dopaminergic-pathway which can help with ADHD. And ginseng is a serotonin and norepinephrine reuptake inhibitor. Working as an antidepressant and helping some symptoms of ADHD.
Ginseng also acts as an anti-inflammatory by reducing cytokines. And as an anti-oxidant. Boosting ATP production in mitochondria, in part because this antioxidant effect shields and protects mitochondria.
01:55 Ginseng as a nootropic
03:37 How does Ginseng work in the brain?
06:02 Ginseng benefits
09:46 How does Ginseng feel when you take it as a nootropic supplement?
10:41 Ginseng clinical research
11:48 Ginseng recommended dosage
13:23 Ginseng side effects
14:43 Types of Ginseng supplements to buy
For more on Ginseng including a full transcript of this video and links to clinical studies, go to: nootropicsexper...