As said in the longer Merkaba Activation Meditation, breathing is continued throughout at your own pace, in and out for the same duration of 5 to 8 seconds for each of the "Breaths" which is the cycle of clearing out your energy circuits one by one using the mudras. The position of the fingers touching is telling your body which circuit you're working with...it connects the relevant energy meridian. Once you're breathing rhythmically you can then focus on the other aspects of the meditation. It is also useful to touch your tongue to the top of your palate during the in breath to connect that circuit too, it's a habit for me now after 30 years of martial arts practice and it really does wonders when you do it during meditations (moving meditation too) in general. Thank you Brian...this is a great meditation! 🐲 Blessings 🐲
I m a Buddhist who does meditation 🧘♀️ Just the hand sign of Makabal I was into matrix Light body The air was lighter and fresh Is like I was elevated from the ground Floating upwards ,then My third eyes see The flower of light and of course the bright light sphere from top to bottom Amazingly great Glad I did this
What a gift you and your meditations are, Brian. This one I've been doing for 2 months now and I'm feeling happier and more confident every day. Thank you!
Learned about the merkaba from you and just got one tattooed on my chest today. To remove me to keep my heart chakra activated, to love everyone and myself🥰
I actually envisioned a golden merkaba with myself inside it. When you discussed the tetrahedra spinning 9/10th the speed of light, I could literally visualize very clearly streaks of light traveling exponentially faster and faster and faster still all around me. It is amazing. Thank you so much. You are truly a godsend
Thank you. Every breathe out my star family helped me release something o got four shakes of my head. Interesting. Just found you today as am wanting to repair, programme and activate my light body. A great start thank- you x
I've done the long activation a couple of x and have started doing this shorter one daily since I "stumbled" onto all of this abt 10 days ago. The immed difference is that I feel infinitely less trapped by circumstances I believed were imposed on me by others. This offers the vehicle to change it up, at-will. Do it. See for yourself.
I have activated this in 2010 and immediatelly I started to manifest amazing heart desires, l8ke synchronicities, instantaneouslyy, lovinglly, stunning! As I gound this 3 days ago, is more simple and sooo powerfull. I knew it is a new way to activate it, as the energetix of the earth was changed since 2010. And, yeeees, is bliss. Brian is a gem of a starseed. Loooove you , bro
Today during my meditation, merbaba connected to my IAM Presence and another tetrahedron formed with the sun and earth. This brought me outside the milky way.
Exactlly, this happened to me also, first time, in 2010. And now I got it, we are starseeds, we know this, is in our cells. We rememberrrrr it! After a 1 week workshop with a Drunvalo Melchisedek facilitator, I again did the trip... my life got so amazing, I am so thankfull for discovering this. Is the most precious gift you can do it to yourSelf, all Creation, to God. And yes, our life purpose id to SHINE
This is my first time really ever trying meditation 🧘♀️ and glad to experience this with the collective consciousness 😊 something about this experience has me overjoyed 😁
SPECTACULAR ENLIGHTENMENT EXPERIENCE WITH ASTRAL PROJECTING WHILE IN FULL STATE OF GOLDEN LIGHT BALANCED CONSCIOUSNESS.....THANK YOU SO MUCH ASCENDED MASTAR BRIAN.....OUR DEARLY AND TRULY BELOVED COSMIC BROTHER!!!
Short and powerful.. although it wasn't long I felt as if I was in a place of complete timelessness. I loved the Mudra instructions. It feels like the breath and the heat in combination with these seemed to assist in forming the sphere of energy. I could feel the Merkabas spinning around me so it was an activated, energetic stillness. Hopefully that makes sense. This is going to be one of my meditations I use to recharge. 💯
Man the mind is really powerful. I’ve been into pranayama for a few years now and yoga and chanting meditation occasionally as well. I would always be trying to sustain my prana using my breath. But ever since this video and me hearing it is self sustained i was reminded of how God/the universe is more than capable of sustaining me. Thank you.
Thank you Brian I used to listen. All the time I had a broken leg for the last 2 years and need 1 more ankle and leg surgery soon , and I pray that's all I then I can heal myself IAM ready, anyway I just started listening to you again you truly have the best shows, and I thank you very much. ,👽😀❤️Love to all especially going thought the great Earth changes, blessings and prayers 👽😀❤️🙏
A great meditation, I'm going to add to my daily ones. I've been doing a daily hara line meditation, and I think it's also good to add a merkaba one after getting the prana flowing from top to bottom during the hara line, since that's what the merkaba uses. I might give the longer version a go at some point stand alone to really focus on the merkaba. It's insane how much better I feel after just 1 hour a day of doing these two meditations.. I just feel so relaxed compared to how stressed I normally feel, because I'm constantly in my head all day everyday and worrying about the future. After these meditations, I just feel so connected to only myself which is just so nice.
This is wonderful and wonderfully put together with the music - a thing that’s always done so well at the Reality Revolution. I had done the very much longer earlier Merkabah meditation which was fascinatingly informative yet very intense. It was too much for my weak meditative abilities. Glad of this shorter one but no less intense.
Overwhelmed by waves of joy and brightness, even though I couldn't catch up with your breathing instructions. I don't know if this was right, but it felt like it is :)
Wow, I must have had some energy to clear because I had a sneezing fit right when you said to go to the where tail bone is where we originally formed. I thoroughly enjoyed this though and found it easier than the other one as I tend to always fall asleep when I listen to your meditations. I'll be back to do this again tomorrow night or may be in the morning Thank you Brian 😘
During the final few seconds of this meditation, I saw flashes of energy and sparks of electricity. I feel so powerful now.
Me too ❤🙏❤️🙏❤️
It is our true divine nature, immmmmmense.. Like I ever knew it. I looked all my l8fe to disvover this feeling. Blessings, blissing
As said in the longer Merkaba Activation Meditation, breathing is continued throughout at your own pace, in and out for the same duration of 5 to 8 seconds for each of the "Breaths" which is the cycle of clearing out your energy circuits one by one using the mudras. The position of the fingers touching is telling your body which circuit you're working with...it connects the relevant energy meridian.
Once you're breathing rhythmically you can then focus on the other aspects of the meditation.
It is also useful to touch your tongue to the top of your palate during the in breath to connect that circuit too, it's a habit for me now after 30 years of martial arts practice and it really does wonders when you do it during meditations (moving meditation too) in general.
Thank you Brian...this is a great meditation!
🐲 Blessings 🐲
I m a Buddhist who does meditation 🧘♀️
Just the hand sign of Makabal
I was into matrix
Light body
The air was lighter and fresh
Is like I was elevated from the ground
Floating upwards ,then
My third eyes see
The flower of light and of course the bright light sphere from top to bottom
Amazingly great
Glad I did this
What a gift you and your meditations are, Brian. This one I've been doing for 2 months now and I'm feeling happier and more confident every day. Thank you!
Amazing Merkabah meditation ❤
Learned about the merkaba from you and just got one tattooed on my chest today. To remove me to keep my heart chakra activated, to love everyone and myself🥰
I actually envisioned a golden merkaba with myself inside it. When you discussed the tetrahedra spinning 9/10th the speed of light, I could literally visualize very clearly streaks of light traveling exponentially faster and faster and faster still all around me. It is amazing. Thank you so much. You are truly a godsend
Me too
I sleep with your voice in my headset almost every night. Can't wait ...
Thanks for the shortened version, Brian. Your meditations are truly gifts.
Brian we love you so much.
Thank you. Every breathe out my star family helped me release something o got four shakes of my head. Interesting. Just found you today as am wanting to repair, programme and activate my light body. A great start thank- you x
Best learning of our lives. Brian, blessings❤
That was wow I kind of saw what my higher self looked like 🙏😇 thank you
Thanks!
This meditation has changed my life! Thank you!!
Thanks again Brian
The vehicle to ascension! Kadoish Kadoish Kadoish, Adonai , Tsebayot 🙏
Shalom
Shalom
Kadosh Kadosh Kadosh
I've done the long activation a couple of x and have started doing this shorter one daily since I "stumbled" onto all of this abt 10 days ago. The immed difference is that I feel infinitely less trapped by circumstances I believed were imposed on me by others. This offers the vehicle to change it up, at-will. Do it. See for yourself.
I have activated this in 2010 and immediatelly I started to manifest amazing heart desires, l8ke synchronicities, instantaneouslyy, lovinglly, stunning! As I gound this 3 days ago, is more simple and sooo powerfull. I knew it is a new way to activate it, as the energetix of the earth was changed since 2010. And, yeeees, is bliss. Brian is a gem of a starseed. Loooove you , bro
Thank you for this beautiful meditation 💕💐💐💐💐
How weird.😮
I just heard yesterday another UA-camr talk about this meditation and I was wondering how to do it. I definitely need to do this one ☝️
Thank you so much Brian, I was hesitant to do this because I thought I wouldn't do it correctly, but I am so grateful I did.
Thanks! Love your work 💚
This one was Powerful. I went somewhere else for a minute.
Awesome! Cant Wait for this Video to Drop!
You are awesome, your meditations are the best. Your knowledge is incredible . You have changed my life thank you
Today during my meditation, merbaba connected to my IAM Presence and another tetrahedron formed with the sun and earth. This brought me outside the milky way.
Sounds awesome!😇
Exactlly, this happened to me also, first time, in 2010. And now I got it, we are starseeds, we know this, is in our cells. We rememberrrrr it!
After a 1 week workshop with a Drunvalo Melchisedek facilitator, I again did the trip... my life got so amazing, I am so thankfull for discovering this. Is the most precious gift you can do it to yourSelf, all Creation, to God. And yes, our life purpose id to SHINE
This is my first time really ever trying meditation 🧘♀️ and glad to experience this with the collective consciousness 😊 something about this experience has me overjoyed 😁
So looking forward to doing this meditation thank you kindly ❤Sir
Starting……….. now! Love you reality REVOLUTION‼️♥️🌹♥️
I felt tingling in my fingertips specifically my pointer finger and thumb. I think it has gotten more and more noticeable
SPECTACULAR ENLIGHTENMENT EXPERIENCE WITH ASTRAL PROJECTING WHILE IN FULL STATE OF GOLDEN LIGHT BALANCED CONSCIOUSNESS.....THANK YOU SO MUCH ASCENDED MASTAR BRIAN.....OUR DEARLY AND TRULY BELOVED COSMIC BROTHER!!!
Short and powerful.. although it wasn't long I felt as if I was in a place of complete timelessness. I loved the Mudra instructions. It feels like the breath and the heat in combination with these seemed to assist in forming the sphere of energy. I could feel the Merkabas spinning around me so it was an activated, energetic stillness.
Hopefully that makes sense.
This is going to be one of my meditations I use to recharge. 💯
You couldn’t ever not make sense Lisa sisSTAR! 🌟🌸💥
Thank you so much.. experience was really nice
I had never heard of this before🎉😂Always ahead of our time !!
Absolutely loving this meditation, have been using it daily for months and theres been a noticeable shift in my energy ✨️✨️
Thank you this creation
Thank you i feel reborn and Cleansed.
My body was experiencing so much of tingles even after the meditation...I really could feel the impact of this meditation❤️
ขอขอบคุณ
Thank you!!’
Hell Yeah...Brian Scott is the MAN! Thanks Bro!!!
Thank you so much for this wonderful meditation - such a gift to us on our conscious paths!
Man the mind is really powerful. I’ve been into pranayama for a few years now and yoga and chanting meditation occasionally as well. I would always be trying to sustain my prana using my breath. But ever since this video and me hearing it is self sustained i was reminded of how God/the universe is more than capable of sustaining me. Thank you.
This is Still one of My Favorite Meditations Kadosh Kadosh Kadosh Shinning Like A Super Star Thanks @ Brian Scott 🌠
Thank you Brian I used to listen. All the time I had a broken leg for the last 2 years and need 1 more ankle and leg surgery soon , and I pray that's all I then I can heal myself IAM ready, anyway I just started listening to you again you truly have the best shows, and I thank you very much. ,👽😀❤️Love to all especially going thought the great Earth changes, blessings and prayers 👽😀❤️🙏
Blessings. This is geting you faster healing and synchtonicities is flowing from now on. Amazing health and SHINE on, starseed bro❤😊
Amazing meditation! Thank you!,
Amazing 😍😍😍😍😍😍 OMG Thank You Brother 🙏🙏🙏🙏🙏🙏
You are so knowledgeable Mr Scott thank you so much for your guidance in a difficult world.
Thank you ❤ just been listening to Pam Gregory & Magenta Pixie on the in coming Merkabah.
They are awesoooooome, sisSTARS
A great meditation, I'm going to add to my daily ones. I've been doing a daily hara line meditation, and I think it's also good to add a merkaba one after getting the prana flowing from top to bottom during the hara line, since that's what the merkaba uses. I might give the longer version a go at some point stand alone to really focus on the merkaba.
It's insane how much better I feel after just 1 hour a day of doing these two meditations.. I just feel so relaxed compared to how stressed I normally feel, because I'm constantly in my head all day everyday and worrying about the future. After these meditations, I just feel so connected to only myself which is just so nice.
Me too, is so good, this is our true nature❤
Shining like the star that I am. I love that.
I love 💕 this version thank you so much. 🙏🙏💝😇
Tenchyu Maistre Brain 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙋❤️ Job 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Amazing!!!!!!!❤❤❤❤
Namaste😊
Day 1. That was beautiful.
Really enjoyed that. Thank you 🙏 ❤️
Day 2 and I’m blessed
Great timing ❤I’ve been acknowledging and thanking and using my Merkabah daily for the past several weeks ❤Thank you for this 😊
I am so ready to go in mine
Love you 💕 Brian. Thank you
Thank you so much Brian, you have truly improved my life in unspeakable ways ❤
Wow thanks and delivered by you /the universe at the right time Thanks Brian 🙏 ❤
No shadow work no candy!!!..its that simple!!!
Exceptional!!!!!! Here we go!!!
Brian, thank you. 🎉❤
Amazing. Thanck you!! 🙏🙏❤️❤️
Absolutely LOVE this meditation! Thank you!!
Thank You! I was excited when i saw this! Grateful Kind Sir!
Thank you Brian. Youre a wonderfull soul. ❤
I really love this...🥰♥️🌹🌷
Thanks thanks again
Thank youI love you appreciate you ❤️ 😊
This is wonderful and wonderfully put together with the music - a thing that’s always done so well at the Reality Revolution. I had done the very much longer earlier Merkabah meditation which was fascinatingly informative yet very intense. It was too much for my weak meditative abilities. Glad of this shorter one but no less intense.
Thank you, Brian. Looking forward to this meditation! Thanks for all you do!🙏❤️💛
I started seeing blue purple pink and some greenish yellow glowing blobs swirling around me while my eyes were closed so cool
Marvellous you are so so appreciated Brian thank you ❤
Love this ❤ and my favourite mettaverse track too ❤❤❤ day 16 done ✅ momentum is flowing ❤
Any update ma'am?
I like these shorter ones thanks for the incredible meditation ❤
Thank you🙏
Wow wow wow❤❤❤
This was really wodnderful master ❤
Overwhelmed by waves of joy and brightness, even though I couldn't catch up with your breathing instructions. I don't know if this was right, but it felt like it is :)
This was great! Thank you! 🙏❤️✨
Thankyou, beautiful!
Brian you literally saved my life..❤
We are all one. ❤ Blessings and bli🥰🤗💖ssings💫🫶🙏
Thank you 😊
Amazing! Thank you!
Thank you!!
Thank you Brian 💚
Thank you
Absolutely amazing 🤩
Love it, God bless you
♾️❤️♾️🌞
Wow, I must have had some energy to clear because I had a sneezing fit right when you said to go to the where tail bone is where we originally formed. I thoroughly enjoyed this though and found it easier than the other one as I tend to always fall asleep when I listen to your meditations.
I'll be back to do this again tomorrow night or may be in the morning
Thank you Brian 😘
Update?
Very grateful. Thank-you from Australia ♥
For the greatest good 🙏🙏🙏
Thx 🙏
Enjoy your channel so much! Any tips on starting my own spiritual channel?
Post something every day. You’ll start to figure out what you’re good at
Simply I are teaching without experiencing it
And grateful 🤍✨
Bless you Brian, thanks for everything, you are part of my life, I listen to your podcast everyday ❤
Thnx
Thank You Brian🙏🧬💟 Our Merkabah is an 8 meter quantum energetic field around our DNA. 😇🧬💟
Wow. Where from can we know more about this? Thank you
Here goes ❤