How to increase your shot power in Water Polo ft. Maggie Steffens | Olympians' Tips

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In this week's Olympians' Tips video, two-times Olympic Gold medallist and captain of USA's Women's Water Polo team Maggie Steffens shows you how to increase the power and accuracy of the outside shot. With some drills and skills that she did growing up and still does today, you can develop your water polo game outside of the water.
Remember these tips to help up your game:
1) Pizza Box: Bend wrist at 90°
2) isolate the wrist and flick for speed
3)point where you want the ball to go
Learn how to improve your game from the best athletes in the world with Olympians' Tips: bit.do/HowToENG
#StayStrong
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[@Thorshavnheiane]

Brilliant, thanks!

[@dovidgoldstein2728]

Pls make a video on how to counter-ruck and how to lift a lineout

[@raigadwaterpoloteam4115]

nice

[@segetking_6517]

I am from Croatia and I am playing waterpolo!

[@Jeff-un4mf]

When

[@segetking_6517]

@@Jeff-un4mf ?

[@Jeff-un4mf]

When did I ask you gronk

[@Tacosaucemann]

Cool

[@filipjosipovic7048]

koji klub

[@kusariorait]

Women's Volleyball Olympic Final
1992 Cuba vs Russia
1996 Cuba vs China
Please

[@Olympics]

Nice choices, we will see what we can do :)

[@warzonata6099]

Sorry im 14 i kind of just started out but do you know when you shoot is it right to grasp the ball with the hand? By the way we play with size 5 balls

[@thomaskoltick8392]

I don't understand the question? how to hold the ball when you shoot?

[@j.j.741]

Might be too late don’t try to grip it too much let it rest on your hand.

[@tomekdavies9529]

I think it's mostly about what works best.

[@ster2600]

if you are 14 play with size 4

[@sagigoldberg6601]

Where I can get this band showing in the video

[@Sharpie10]

I have a question how far can you throw the ball with this method?

[@slitchu6641]

Hi, I´m a waterpolo player and to be honest these are the most basic exercises in the sport if you practice that every day you should be able to throw it across the entire length of the pool, also remember that you need a bit of gym exercise but like Maggie says it depends more on the trick :)

[@Sharpie10]

@@slitchu6641 ok I am 11 and can throw the ball I think max 10 m

[@slitchu6641]

@@Sharpie10 owwwww, so this exercise is perfect for you, just do it every day.

[@Sharpie10]

@@slitchu6641 ok I will try not to wake up my entire family 😂

[@adamszucs5284]

I can throw minimum 30 meters

[@shwedinga5283]

CNN Cicero has connectivity

[@lucindavitanza5371]

I play waterpolo

[@engueranddetrain9499]

It's like shooting in basketball !

[@maxcrommert1373]

No its not

[@segetking_6517]

No, it's not. Hahaha.

[@moonglowmelodies7336]

@@maxcrommert1373 yes it is

[@ihavehighcholestorol]

Not at all.

[@FreeFire-lv4hq]

Hai l am sudheesh

[@ElenaBionGames]

Thank you beautiful

[@gopy5520]

Hi, how are you

[@tomepsilon]

First!

[@jcdbctjxu6588]

First

[@trilingualkid]

Who's here from bear mattress review ? 😀😀😀😀

[@ogkevin6511]

Clearly just you