Water Polo Shooting: Master the "Catch and Shoot" ft. Maggie Steffens | Olympians' Tips

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Enjoy watching two-times Olympic Gold medallist and captain of USA's Women's Water Polo team Maggie Steffens show you how to master the "Catch and Shoot" in Water Polo! Catch and Shoot is Maggie Stevens' all-time favorite way to shoot a goal. It's not about what you do when you have the ball in your hands, it's about what you do before you get the ball.
These tips will help up your game:
1) be prepared & in position before receiving the ball
2) stabilizing your body with your non-dominate leg
3) rotate using your hips and your core
4) finish and always crunch forward
Learn how to improve your game from the best athletes in the world with Olympians' Tips: bit.do/HowToENG
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[@johnnystackk6032]

i’m a sophmore and made varsity swing and made my first varsity goal yesterday

[@antjanlosen]

This sport is so hard core tough.

[@luizcesartabordaalves931]

Great!!! I used to play handball in the college team (1980's). The first and last positions to catch and shoot are the same!! I just was not as beautiful nor on the water.... Congrats for the video and the teaching of this technics!!

[@Randomyoutubevideosforyou]

Good

[@gracefullgymnastics]

Great instructional video. Congrats on your success

[@ContentCraze239]

Thank u so much it thought me how to play it

[@ster2600]

Great video! Thanks

[@francisnguyen6349]

Throw the water polo ball is great.

[@mandresyfalimanana3538]

Thank you! (it would be lovely if she shared her experience on how long it took for her to learn that trick)
have a nice day~~

[@tibbororban1976]

Bravo

[@Matentupe808]

Excellent

[@tibbororban1976]

👏👏👏

[@blerimsalihu9206]

🖒

[@blerimsalihu9206]

I a girl

[@Randomyoutubevideosforyou]

Best of luck
#WajahatShah

[@thiagodemetriussilva3744]

Wajahat Shah sydbiwbe7rbiej

[@thiagodemetriussilva3744]

Txxd0dgue é

[@Alfredo78666]

Me, me, me...

[@kitgoode382]

first

[@sammyhamawi5940]

The relatives of recirding artists sean paul okayed water polo