Deeply Relaxing Guided Meditation for Positive Energy & Positive Thinking, Release Negative Energy
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- Опубліковано 12 вер 2024
- This deeply relaxing, uplifting guided meditation for #positiveenergy and maintaining a #positivemindset will help you to manage stress and anxiety, let go of negative thinking, ease physical and mental tension and #improvementalhealth through mindfulness practice, grounding, breath awareness and self-compassion. Particularly suitable for all forms of #chronicillness. This meditation will help to boost self-esteem and nurture self-kindness. Perfect for first thing in the morning to start your day or before bedtime to prepare you for #sleep . Music - Light’ by Jeremy Siegel
If you've enjoyed this meditation, please check-out my course 'Protect Your Body From Daily Stress' on Insight Timer App: insig.ht/course...
Guided meditation and mindfulness practice has been proven to help depression, stress and anxiety. Begin your journey through meditation with Linda Hall, subscribe now to get the latest video in your inbox.
If you've enjoyed this video please like, share and comment and if have questions, feel free to reach out in the section below.
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I am Linda Hall, and welcome to my UA-cam videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.
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Category
How-to & Style
Licence
Standard UA-cam Licence
Lovely, thanks Linda!❤🙏
You're very welcome Donna, I'm glad you enjoyed this one! 💖
Thank You! 🙏
You're very welcome!💖
I love your videos and your soul 🩵
Thank you for everything you are
Bless you Alysha, you are so very welcome. I'm glad you enjoy my videos and hope that they continue to nourish, support and uplift you💖
This is a beautiful meditation and you can feel your self lived experience in your voice and the gratitude for hope that I have for you is boundless that we are all capable of getting better with whatever we are experiencing. I am sending love and light to you and everyone who is going through something. Thank you 🙏🏼
You are very welcome, as always Jade, I'm thrilled that these meditations give you hope. Thank you so much for sharing💖
Thank you, Linda. I first used your meditations 11 years ago during my recovery from M.E/ CFS (I made a full recovery) Recently I've been experiencing some very challenging life situations... Your name suddenly popped into my mind 2 days ago and so returning to your meditations has brought me so much strength and comfort. Thank you for creating these. Your energy is very healing. 💜✨
You're very welcome theawakerevolution. That's wonderful to hear that you made a full recovery. I'm glad that these meditations are currently bringing you strength and comfort in difficult times. Thank you so much for letting me know💖
Thank you for sending this beautiful gift across the world. ❤
You're very welcome Jenny. I'm glad you enjoyed this meditation. Thank you so much for letting me know💖
Thanks Linda!!❤❤
You're very welcome, as always Rose, I'm so glad you enjoyed this meditation💖
Beautiful x Thank you ❤
You're very welcome Kathleen, I'm really glad you enjoyed this one 💖
Thank you Linda, beautiful as always. I love the idea of breathing the 'light of the Universe' into your core :)
You're very welcome, as always heartlightmagic, I'm so glad you enjoyed this practice💖
@@LindaHallguidedmeditation You're such an incredible blessing to this world
روعة......very nice
I'm glad you enjoyed this hppavailion💖
Thank you so much, linda . Your meditations always take me somewhere amazing. 🩵💜
You're very welcome Rachel, that's so nice to hear. Thank you for letting me know💖