How to Stop Overthinking? By Sandeep Maheshwari I Hindi
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- Опубліковано 30 вер 2024
- Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.
To know more, log on to www.sandeepmaheshwari.com
Connect with him at Facebook.com/SandeepMaheshwariPage
Watch his inspirational videos at / sandeepseminars
Overthinking : The art of creating problems that don't exist.
true bro ❤
But sometimes it leads to a disaster
Exactly
@Nitish Kumar Yadav thnks bro.I m saying this on the basis of my real life experience
So true i m almost abnormal because of the shit of overthinking
Can't concentrate on video also 😂😂 Reading comments , thinking. Multi task..😅
Same😂😂
Then u didn't focused on his vedios
😂🤘
Lol😅😅
Same here😂😂
Such a great motivator
OVERTHINKING =The thing which never happened..but person want that to happen
Hi Sandeep,
Allah exist is a reality.
I watch many of your videos and its really based on true experiences and help people to cope up and get motivated.
Bass bhakchodi suru kardiya ate shat
@@gauravvideos3433 jsjsn78$# crack this if u don't believe in Allah!!
@@gauravvideos3433 Please respect other's religion and Every Muslim Believe Allah exist.Don't you believe in your God. You believe right but no one is talking bad about your religion .so you shouldn't say bad about other's religion.
@Tuhin Khan Language Jo bhi ho lekin apko aisi language use nai karni chaiye MATLAB saale nai bolna chaiye.
You are best motivational speaker 🥰🥰
I though I will become blind After playing games and now I got to know I was overthinking
Hm
No it is reality
Because almost these cases have been found many times
Thankuu...SIR.for this video..
""Reality is frame of observations and context out of this everything maybe illusion""""
Cheers for your brave move mate... Yk what i mean....if you're here it means that you have decided not to do what you shouldn't be doing..
Sir, congrats for 8 million subscribers
Overthinking means not thinking excess but it's completely different than the similar mining
Overthinking is the biggest cause of unhappiness 😢☹️
Truly Agree with you !!!😟
Not only this overthinking does'nt lead u to any conclusion .You remain in a state of confusion disabling your mind on concentrating on productive things too.!!!
Yes
This line is of Buddha
@@VishalKharat504 and this is our condition
2024 me koi dekh raha h video😅
I am overthinker😢
I am 😢
Yes
Me fir dekh ne aage ya 2024 me v
2024 ko kon year video dekha raha he
First stop listening to sad songs 😂
Yes,you are right
Sach mein yarrr 🤣🤣🤣😂😂
😕such mein
😂😂
😅😅
"Never compare yourself with others" best lines!
Ryttt
Yes bro that's the my biggest problems 😊
Everyone is a different flower of different species it has different works to do so u should not compare a rose with Lily 😇
How to stop comparing
@@gauravsaini9379 that u should keep always in mind so that whenever u will start comparing you would remember.
"Don't compare yourself with anyone in this world...
If you do so , you are insulting yourself "
Bill Gates Said.
Bill Gates..
@@mayatiwari4659 o
Since we’re all this video trying to learn something, i thought I’d mention that this quote or saying is actually biblical under the 10 commandments; the 10th commandment to be exact. ❤️
Great ....
I did it with Weedborn CBD products!
In short, Overthinking solution = think about reality ☺️
yes right
Yes!!
Reality is worse 😭😭
Yes
I mostly overthink about being popular person like all time n I'm kinda losing my concentrate on important things n I overthink about the situations that are not really possible like they can't happen ever.they don't exist😩 my mind in like🤯 rn
When youtube recommends good content.....
This is best content on youtube
A rarity.
@@shabbir5669 No yaar, he didn't gave the solution he just told what is over thinking and in deep. But how can I stop over thinking he didn't told us that. If u can help or correct me the do
@@jatinshukla246 the channel motiv is to build your thinking process like him.so you can solve your problems with your own
@@shabbir5669 Accha tell me where you able to stop overthinking after watching this...... In my case I didnt
It's too difficult to handle the millions of thoughts in mind ..my thoughts are started controlling me 😭😭😔😔
The best thing you have to do is go and sleep 😂
I have same problem 😭😭😭
@@mohitk6266 can't sleep bro😞😔
@@YuvrajSingh-pw6ht understand your pain brother 😥😔😥🥺
Np
People thinks I'm lazy but i continuously fighting with unusual thoughts in my mind 👀🥺😂
🥺😂
😂😂
😂💕😭
Same
I was overthinking while watching the video !! 🤦♂️🤦♂️
Same here
Good
Yes 😂😂😂😫
Yes
Thank youuuuuuu
Sometimes it becomes very bad 😑 I always overthink and create imaginary problems in my head 😕😐
same here, and its killing me so bad, i want to live on reality againn
Me too I also always create imaginary problem in my mind. I want to overcome from this
I am crying right now because the imaginary problem I have created
@@aarushisrivastav8258 don't worry.. It's only your perspective ...don't be too serious it's just your point of view!
By: Sandeep sir
@@ourcreation2102 okay thanks for telling
@@aarushisrivastav8258 just thought...I don't care ..and I have not time for this type of sit...and I do everything for my family...me kisi se ni darti...muje pura bhrosa h khud pr...me kbhi glt ni kr skti.....
Ye problem kisko kisko lockdown me hua he 😔😔 i want the life before corona 🤕🤕
Ekdam sahi bola bhai.. Mai bhi mere future ka soch soch ke apna dimag kharab kr raha hu..
@@MrHimanshuqwerty Same😑💔💔
Yes,
Yes it's a problem
I am frightened of ghosts and the overthinking of nothing
Every second I am fighting from my useless things in my mind and this is the main reason of my unhappiness 😥
You cannot Stop thinking so think good
Who noticed that so sweet voice of that girl like a child
Yes ..
6:17
She was just nervous
She was a little nervous, but it's okay .
@@halalRIzz ya bro but
Pagal log nervousness ko bhi kuch aur samajh lete hai 😁😁😁😁😁😁😂😂😂😂😂
Comments mat padho!! video par focus karo!!😁😁
Pushpaa 😊
Koi ni
😀😀👍
To phir comment Karo bhi mtt
Thank you....I was actually watching the comments
Never compare yourself with others ❤ BEST LINE
I was crying earlier because I was way too messed up, I saw this and still can’t stop crying because this man is a wonder.
Same I am now afraid of my thoughts
@@solihashafi4951 आचार्य प्रशानट जी को सुने । आपका दुख मे समझ सक्य हूँ❤
आपका दुख मे समझ सकता हूँ
आचार्य जी को Follow करे कुछ
Sollution मिलेगा❤
Mee too
Mee too
Overthinking about overthinking. 😀
When we do this we actually need guidance
Lol
Same i also do
bhai😂😂
IKR!
But sir overthinking is sometimes about confusion in work....this is right or that is right and we keep overthinking....how can this overthinking be put into belief or reality??
Pata nahi
Ya it's right
Look for the best possible reality
Sir plese answer this question
@@IshaSharma11 lekin aesi situation mein samjh nhi ata kya galt hy kya sahi ye he to main problem hy overthinking ki facing same
Sir shyness topic par bhi video bnaiye n please. kai jagho pr hm bolna chahte hn but bol ni pate.
😊👍👍👍👍👍👍👍
Sure saurabh social anxiety par video banti hein
yes. Han Hona chahiye
Saurabh Pradhan RIGHT . Sir please make a video on it.
Saurabh Pradhan yes
Saurabh Pradhan shyness is an illusion u think that im less than other person or whatever based on looks, fame or whatever. so realize that its just an illusion jo hoga dekha jayega n then speak with confidence!!! thats ur power!!!
Over thinking leads to DEPRESSION with which we can't LIVE on REALITY. Thanx.
Do we feel everything is unreal if we over think?
@@darshankulkarni3451 yes,i want solution
yeah
True..
All becoz of lockdown
Sir I cannot focus on my study due to overthinking I cannot focus on present
M toooooo
This is ur problm not ours 🤣
Bhai focus is not smthng u hav focus is smtng u do.
Maslan ap k ry ho k mry hath ni dhulty ta me khana ni khata ... ap khud hath dhoningy n khana khaingy to khana hazm hoga
Same here
Same here 😶
@@dharikabatra3942 You can watch our videos on the topic . Maybe it would help.
According to the Murphy's law: "Anything that can go wrong will go wrong." So we should take the life easy because the problem will come obviously and if we only think and think about it, the problem will not be solved. We should stay strong and face the problem bravely
Nice
My life problems is overthinking..
Even I can't get proper sleep..I can't sleep fast until 1 2 hours@😥😥😥
Me too I always thinking about my future before I sleep and with that thoughts I can't sleep 😵😣
@@unitedchampionofindia3475 that's call anxiety
Same here bro
Same but I take my maths book
try meditation
I am in 9th and still thinking about 10th result . 🙄🙄
What will happen 😑
Bhai mene 10 ke boards tk koi tension nhi li thi mst 😏 paper gaay😂
@@amanlohiya6537 but mujhe bahut tension hai 😒😒
Pata nahi Kya hoga 🧐
Marja
@@saurabhkumar-mh5bg Bhai soch samajh ke bola karo yaar
Me too
Fact:
This is not in your recommendation
You searched for it...
UA-cam recommends me
@@RoNसिंह 😂 for me as well
It's my recommendation
@@Asian_Buddy_02 depression me ho kya
Facts i got this recommended at 2:00am and it was just what i needed
I want my mind to get relaxed for sometimes without any thoughts in it
Meditation😁
same
Mind is just like air don't try to trap it just use it
Same problm with me
Mind is not a dustbin to keep anger ego ...just store some many sweet memories.....It will Make You Relaxed...
Your wife is so lucky
Because she is the great sandeep maheshwari's wife 😊
I pray for your life 👍👍
Dont agree.
@@sunnysrivastav9824 tum shadi karlo ayesha se
@@arshilkazi4557 kya bol rahe ho yrrr....Agar comment box me shadi hoti to upar wala hi jaane......
@@sunnysrivastav9824 karega bol? Karu setting
@@arshilkazi4557 No.
Overthinking can be also a key to success but in positive way.
Hmmm
Somehow true
explain
True words❤
Yeah absolutely right...
I keep thinking is iam sitting in a wierd way,am I talking loud etc do anyone know what it is
It's just your illusion, nothing else.
"We overthink about many things,reality is not one of them."
Keep this quote in mind I also had many problems in life but now I have learned from my mistake s
Sometimes life keeps happening what we think in advance..i.e. what we Overthink.
Hmesha aisa nhi hota ki overthink kre whi ho toh pls koi b tension Mt lo ki m negative soch RHA hu sab negative hoga no aap dhire dhire +ve thought lao kyu ki ek dum se overthinking stop nhi hogi effort krna hoga
How to keep in my mind yrrrrr,,,,
I gt crazy about what am thinking what i heard what people pumped me for about an other person.. In that case I can't keep my self calm or quit.. M kind of Jazbati larki... I just started questioning Answer me answer me answer me, or this was like another person apna sar pakar leta hai k what's wrong with u , what u heard that's not true, so stop over thinking..... but I Can't, m bss pagal he hojti hu 🙆🏻 or just bcoz of my over thinking my possessiveness, my doubts always spoiled the whole quality time......
Iska liya government bhi Kuch steps Nahi uthati kyonki woh chutia hai are har Sahar main pshychologist sa lecture krana chahiya.
@@bibhakarkumar8926 of
I'm fighting with my overthinking habit by just keeping myself busy and not thinking at all ! Just keep yourself busy either with any hobby, job, songs or any other activity that interests you !
And what to do at night?
Thank uhh so much buddy for ur suggestions I'll try😊
Still thinking while staying busy 😭
Thanks di 🔥
study
Nowadays I'm in deep thinking and even which doesn't exist anymore.
@Idk jst focus on present and think about your Goals
Iam cricket fan but peaple always critisize players selectors and i overthink and i go in depression
@Idk its really killing me
If u wanna be the best version of yourself..ua-cam.com/video/oeyF-txhCrg/v-deo.html Must watch otherwise u will miss something great..
@Ayushi srivastava, it's called imagining things. It occurs with everybody. It happens with Those who are busy and socially active and also with introvert, lazy people in whose life there are no event happening. It's absolutely normal
Sir mai Anshu 10 th class me padhti hu
Me a apse kuch bat ka na chahti hu.
Agar aap ko kabhi samay mile to...
जी kya हुआ बोलिये आप
Nobody can hurt you without your permission👍
True
Thanku
Bhoot b kya🙄😆
~Mahatma Gandhi
Is thinking?
Bhagwan hai
Bhagwan ek positive energy hai
No face...
No image...
No name...
No Gender...
It's only a positive energy which always motivates me to do good things....
It resides in our heart only...
No need to go for searching elsewhere...
That's what I think is reality...🙂
Neha Mandge you are wrong
@@estakharahmad9088 What's right?
Do correct me please....
I wanna know...
How and why ?
So that I will think on my words again.... 🙂
Right is understand and think about not any one can be listen very good people can change your positive waves in any life not put be changr time always change
Right is namaz why is namaz
@@estakharahmad9088 OK
I think our thinking is bit different...
Sorry But I think, I will stick to my words...
Thanks for the reply...👍
Ek ladka God hai toh main uska bhakta houn
Sometimes i'm scared of the way i keep talking to myself by imagining certain things.
So do I...🥲
Same very scary though
Many Peoples Overthink That " Sandeep Maheshwari Ke Session Me Jau Kya??? 🧐"
🤣
During studying i am thinking about something and i am losing my concentration ...
Thinking about. That didn't exist
How can i handle my self
Same here but
I find out a solution ---
That when you overthink you have to stop it ( the only solution)
This helps me.
Me bhi ye abhi chalra overthinking 🥺
Same problem bro
I think the solution is......
The moment u start overthinking....or the moment when the 1st thought comes...u have to be conscious then...u have to tell yourself this is not the correct time to think all this or this is not what I am supposed to do.....
Then again focus on your book this time with much more alertness and focus......keep on repeating this .....parctice will make u perfect....
vipasana meditation aur tratak karo😩😩😩sab thick ho jayega 🥺🥺kanjusi mat karna varna life bigad jayegi 🥺🥺pls serious
Hmesa overthinking aur dar lgte rhta hai....hmesa chhoti chhoti bato pe ...jisse exam pe asr ja rha hai.... Kya Krna chahiye
I am currently writing a script on Overthinking. The short film will be completed by this year. Thank you Sandeep Sir for this timeless piece of advice🙏
Is it released?
Kaise khtm hotta h bhai
@@anshu1017so you are still suffering from overthinking
#SANDEEP SIR FOR UA-cam FANFEST...hit like if u want sandeep sir to appear on utube fanfest
Sir plz is topic par ek deep conversation video banao ki parents agar hamara comparison kisi aur se karte hai to us se kaise bache. Hit like if u also want this topic to be raised
HariOm Kashyap agree
xD
bataya to he
Agree
Yes agreed
Legends are watching after 3 year's😘
Ultra legend me 4yeears watching
Me After 4 year
Sandeep Maheshwari is Gautam buddha of Kalyug.... Hit likes if u agree
DHINCHAK CHANDAN yes bro
DHINCHAK CHANDAN bhai bhavnao me beh gya
DHINCHAK CHANDAN √
don't compare any person with god..
koi bhi hmare sath acha Krta h log use bhgwan kyu bna lte h ..aisa Kya sir ....ap bhth acha kam kr rahe ho ..u r well wisher fr us .
I have been suffering for that a huge time, But after seeing this video I feel so cool.😇🙂
Now it is my problem 😪
@@sumitradangol9419 Same here
Me too stuck in it😢
Don't worry dude everything will be fine. just keep strong. ❤️🩹
I think chemistry is overthinking😂😂
Chemistry is forceful thinking😆
You are absolutely right 😑😑😑
Because it is based on belief
Damn. I have my Chemistry Mid-Term Paper Tomorrow & I'm thinking about the Question Paper that in what way the questions would be Twisted😂🤣
Right bro
I'm just 16. Actually 15.5 and I'm over thinking about everything. I'm judging everyone and everything. I always try to figure out between wrong and right. My mind is always flooded with questions. These questions doesn't even let me eat and drink. Everyday is becoming tougher. I'm just caught. All my dreams seem false. I don't wanna do anything. I know I can't live like this. Even praying doesn't help. I know one day I'll go mad or just end my life. Plz help.
Shashwat 1 mere saath bhi same hai mein khana nhi kha pata decision lene ke baad bhi rona aata hai... Lene se pehel bhi sochta rehat hu.... Andar se meri bhi halat bahot buri hai..
Just take time guys. Time sab theek kar dega. Pure zindagi humare saath chize hote rahengi jaise Bachpanse hui hai. Just move on!!! Bahut kuch hai subha se raat tak karne ko. Just think you never give up Becoz you are strong!!!
Shaswat,, u r trying to find difference between right or wrong,, ye toh achi baat hai,, isme kuch wrong nhi dear,, haa question Jo hai u ke mind me, firstly make sure kon sa question important h kon sa nhi,, for u,, unnecessary question per discuss arguing na kiya kro yar khud se
Day becoming tougher,, toh aisa h yar,, day toh saare ek hi jase hote h,, haa tum bss din ko dekhne ka nazariya badal lo,, nazariya tab badalega jab tum apne mind se negativity wala tattoo hataa doge
Dreams per bss work krte raho,, calm rakho mind ko,, shaanti tabhi milegi jab saare swalo ka jwab mil jaayega,, Jo b tum me hai,, agar u ko lgta h ki tum unn swalo ka answer get krr sakte ho,, then get that immediately,, agar unn swalo ka jwab nhi le sakte,, then unko mind se nikaal do,, wrna wo chubhte rahenge u ko,, isme u ka hi nuksaan h
I am going to attempt 12th exam and after that ,I will not choose college and want to ready for government exam but can't decide which field and so i am so scared about competition will I select or not 😓😓
Same problem 🙂
And that's how I reached here😕
Ay meray ALLAH REHAM KAR hum par poori DUNIYA par aj 23 ramzan ki rat MAAF karday hamain hatalay saray azab hum par say meray Malik to bht Raheem or Kareem hay meray ALLAH .
Really Me Bohooot jada Overthinking karti Hu.......... 😖😩
Same and now I'm in depression 🙂💔
*Step 1*
Aap pehle pata lagaiye aap sochti kya ho matlab
1) kisi object ke bare me sochti ho (like it could be anything Car, dress, smartphone...) Ya fir
2) kisi person ke bare me sochti ho (it could be anyone you find attractive and wants to be in relationship) ya fir
3) Aapka koi goal ya aim hai life me jiske bare me aap jyada sochti ho (like any goal for example wants to crack any competition, wants to earn money , wants to score good marks or wants to be in shape...) Ya fir
4) Aapki life me koi problem hai jiske baare me aap sochte hai (like parents me argument ho sakta hai , relationship stress ho sakta hai , aapne kisi ke sath galat kiya ho & now you are guilty ya fir aapke sath kisi ne galat kiya ho it could be anything else...) Ya fir
5) You have any fear , you are angry on someone , Any superstitious thing or Any supernatural power you want...
I have mentioned every possibility that you are overthinking about... According to my experience people generally overthink about second & fifth point
Aap identify karke comment kariyega maybe aap ek se jyada points ke baare me overthink karte ho but fir bhi identify kariyega then i will tell you the next step (overthinking stop karne ke liye)
Thanks for reading ☺️
@@shortsfanclub8336 1,3,5,🙂
@@yashasviverma7991 Fifth point ke baare me to aapko think bhi nahi karna overthink to bohot dur ki baat hai jab bhi realise ho ki aap superstitious ya supernatural things ke baare me soch rhi ho then start exhaling & inhaling and 5 mins ke liye bilkul silent hojao and surrounding ko observe Karo it tells you the Reality and believe me it works!
For the third point I can say iske baare me sochna bura nahi hai but kuch log sochte fifth point hai & unko lagta hai ki vo apne aim ke bare me soch rahe hai for example "if you are thinking about earning money and ekdum se aap apne aap ko Mukesh Ambani assume karne lagte hai ya fir.. if you are thinking about any competition and aap assume karne lagte hai ki all india rank to aapki hi aayegi" it all comes in the category of superstitious thinking under 5th point
But if you are genuinely thinking about your aim then i will say ki ye mostly procrastination ki wajah se hota hai uske liye apne aap ko realise karao ki aise sochne se aim clear ho jayega? & This will motivate you and you actually stop the overthinking
And for the first point I will say ki kisi materialistic thing ke baare me sochne se aapko koi nahi rok sakta it's human psychology but aap isse control kar sakte hai just realise yourself ki kya sachme aapko uss cheez ki itni jarurat hai agar vo aapko mil gyi to vo aapki life me kitna impact daal sakti hai agar aapko lagta hai vo cheez aapka goal achieve karne me more than 30% help karegi then uss cheez ko ya uske alternative ko purchase karlo and if you think ki vo cheez apki life me positive impact nahi dalegi then uss cheez ke videos ya fir Jo log uss cheez ki aapse baat kar rhe hai unse duri banalo this will help you to stop thinking about that thing
Hope you like the techniques to overcome your overthinking habit
Thank for reading ☺️
❤️ if you are giving March exam boards.......
I really pray May Allah keep everyone happy 😊
❤️
💖
Thanks ...
Its 2 AM right now n I'm watching this video as I myself don't know what's going on in my mind 🙂
Relax dear ❤😊
This is what motivation is called...... Whenever I watched your videos is really inspires me... Thank you
😇😇
Mai bahaut pareshan hu over thinking se
The girl who asked question she has beautiful voice ❤️
Video dekhlo chacha
Yeas
@@gauravsharma5878 🤣
Sahi bola bhai....
Simp
EVERYTHING AND THE WHOLE UNIVERSE IS GIVEN BY "GOD"🙌🙏
Always everyone has to truly believe in "GOD"
That is why it is a belief
Mera toh bula hal hai 😭😭 need nhi aa rahi abb
Check whether your thoughts is based on reality or beliefs
Don't compare yourself with anyone
Make your mind crystal clear
How easily you solve our problems,👏👏👏👏👏👏
Damn true
What is right thinking or wrong thinking??
Right thinking : Reality base
Wrong thinking : Believe myself
Overthinking is the biggest cause of unhappiness 👇👇👇
Yess
Sir please make a video on friendship about its advantages and disadvantages....how should we maintain it, and how to follow it ...
Vishnu Paul agree
Suicide Jockey not always
aajkal sada tar log selfies hote hai agar friends bana ho to choch lena meri ye baat
Vishnu Paul right bhai friends are also gud...nd I also want a session about friendship and also about his advantages and disadvantages
Vishnu Paul you can watch a session titled relationship
Overcoming insecurities and becoming more confident can also make you think more positive
ua-cam.com/video/6EHfG3ohoHE/v-deo.html
Thinking based on beliefs is wrong and thinking based on reality is the right way to go about any situation.
True 😊
Overthinking is also my problem 😭😭😭😭😭😭😭😭😭😭 and also negative thinking ...
Have you overcome overthinking?
I'm such a confused person
Kabhi koi decision hi nhi le pati hu
Yrr usme bhi ye problem ho jati hai ki hum 100% confused hain hi Samne wale log bhi 99.999% confused hote h
Mere sath bhi yhi hota 4-5 sal ho bdlne ki kosis ki nhi ho ska.. 😌
Shalini 777 aab ho jayga.
Same .damn true .
Jo pehle sahi lage usko choose karo ek baar kisi decision ko le liya phir bilkul bhi sochna nhi h confused hona nhi h .bedhadak karo fir agar jo decision lo usme kuchh bhi ho regret nhi karna h .
Sir u r cent percent true...when i was in my school days i was a very chilling person no competetion no comparison no jealously no ego just peace of mind...but when i came to my college i became a li'l cautious to b at top...which always kept me worrying but now when after watching this i emptied all those and really i feel that inner joy...my day was very bad because my whole class betrayed me...i thank u from the core of my heart to teach me a lesson how to b a happy person
Same thing before in my school days I was so chill 😶
Boys ... First khudko bahubali samajna chor do 😅
Sir it's quite difficult to implement these things in life but still there's a hope that we can get rid of this overthinking since you are there to withstand us.
"How to stop OVERTHINKING" easy, just overthink it.
😅😅😅
🤣🤣 IS BAAT PE BHI OVER THINKING KRO KI OVER THINKING NHI KRNI HAI
😂
@@paritpruthi476 🤣🤣
@@nabihashaikh9502 😂😂😂
over thinking is a thought which can be control by meditation and by unrealistic wishful thinking it can be created so.... it can be created or can be destroyed it's up to u.... mind should be sharp.....if agree hit the like
Nice sir
Can someone tell me ke mai logon ke baare me negative thinking kaise khatam kru.? Mere logon ke saath experiences bht bure rahe hain now I can't believe anyone. Mujhe lagta hai har koi evil aur abusive hota hai..and apne liye bhi negative thoughts ate hain ke meri qismat kharab hai mere sath age bhi bura hi hoga.? Isse kaise khatam kru
You have to leave your past jb ham life mai suffer krte hai ya kuch bohat bure experience krte hai life mai to aksar ham depressed hojate hai maine bhi apne kuch experiences ki wjah sei same esa hi feel Kiya hai na Mai kisi pr bharosa kr pata aur mujhe dar bhi lagta hai samne wale logo ki soch sei misunderstandings hone sei hrr insan hrr chiz ko apne alg nazariye sei dekhta hai koi insan hame shi hone pr bhi galat kehta hai or Manta hai kyuki uske hisab sei ham galat hai maine sirf apne past experiences sei yei sikha hai ki life ko bilkul akele jiunga I don't want to make any friend or yei meri personal opinion hai na esa krna zaruri hai na sochna but mujhe yei thik laga apne liye or apni life sei dusro ko hamesha fayeda pochana bina kisi ko apna close person bnaye because jb ham kisi ko apne close ane dete hai to hamare hath sei hmari life ka control bhi Jane lgta hai samne wale insan ki apni zaban or apne thoughts or apna mindset hota hai ham usse control nhi kr skte hai now coming to your question yei feel hona ki samne wala insan bura hai ya galat hai yei sirf ek thought hai jo rok rha hai hame warn kr rha hai or yei to achi baat hai past mai bura hona hamare zindagi ko khatam nhi krta balki hame bohat smajdaar bnata hai or duniya ko shi trah sei dekhne ki akal deta hai don't be depressed because of these things balki ese thoughts kyu arhei hai isse question krna hai or kismat kisi ki kharab nhi hoti jo insan life mai jitna suffer krta hai or un mistakes or experiences sei jitna sikhta hai wo utna mahan insan banta hai bas hame apne aapko or apne nature ko smjne ki zarurat hoti hai. Bas hame ek alag nazariye sei hrr chiz ko dekhne ki zarurat hoti hai kisi ki kismat kharab nhi hoti or pareshani kei baad asani bhi hoti hai raat kei baad sawera bhi hota hai kuch galat chize bas hojati hai unhe chorkr unse lessons lekr ek mazbut insan banke aage badhna chahiye and be positive
@@Riyasat556 thank you so much for your lovely words 🥺🥺🥺..! Mujhe abhi bhi nhi pata ye kaise theek hoga..mere satag kuch accha bhi ho toh dar lagta hai ke isske badle me kuch bura hoga ab..! Ya mujhe itna accha kyu mila ..maine kya kiya tha aise jo mere saath acha hua..har waqt self doubt.! Waise apki baat bhi theek hai akele rehne wali..! Jo akela rehna seekh jaye usse todne ki himmat kisi me nhi hoti but I am very emotional type of person... I personally believe ke atleast ek genuine insan ka hona bht zaruri hai life me..! Khair sabki apni soch..! Wishing you luck for the future 🫶❤️
@@iqrabhat645 kuch chize ekdm thik nhi hoti or hame bilkul ese hi self doubts mai dal deti hai mai bhi in chizo sei kaafi waqt sei move on krne ki koshish kr rha hu or mujhe aaj bhi dusre logo sei dar lagta hai unke close aane sei or thik baat hai ki ek insan esa hona chahiye Jo hamara sath dei or jisse hmari achi understanding ho luckily mere paas ek esa person hai jo bohat precious hai or uske alawa mai ek bhi insan or ek bhi friend nhi chahta bas kuch log ese hote hai jo selfless ho khudsei zyada dusro ka soche sirf unke alfaz nhi balki unke actions bhi dusro ki bhalai kei liye ho ese log kabhi aapko hurt nhi krenge apne goals or vision kei sath life mai move on kre or aapko life mai esa insan zarur milega death is unexpected live your life once .And live for others and benefit others with your life.
All the best 😊
Sir when I watch your videos I can really feel what is happiness😊
Me tooo
I get so much of satisfaction after listening to you sir 😌
How to Choose Right Person - ua-cam.com/video/Mpo7N4Lz_vE/v-deo.html
+1 dear
Sandeep bhai 3 dinn se raat ko neend nhi aati thi aur buri sochen sata ti thi aaj mein sukoon ki neeend soya sirf aapki wajah se. Aap seedha heaven mein jaao gai
aap bhi aa sakte ho bas ye maan lo ki haven mai ho rahi bat sir ki to wo hai abhi bhi haven mai upar kuchh nahi jataa sab yahii rah jata aap aaye aap kya kiiye paiisa kaamaye to haven nahi kammye to jivan ko koso aap ko kisi ne mana kiya tha kya aap soche swarg maii endra dev hai par dharti pe endraa aneko hai ambaani tata bidala ,,haven mai koun jata jo achchha karm karata dekh lo sir hai khush hai piasa bhi hai kam bhii karate hai faimly bhi hai ziimedaar bhi hai dua n do man bahlaane k liye lag jao haven k liye
umaid amjad nice
umaid amjad khush rho bhai
No matter what people say, overthinking is no joke and quitting it is way more difficult than it sounds. Anyone who reads this comment probably is an overthinker and understands this very well. I hope we soon can take control of it to some extent
I couldn't sleep because of overthinking and right after watching this video it was all clear... you are awesome thank you so much sir 😊
Really ?
M bi bhut preshan h😭😭😭
Bhai kya sochta tha.
Sach m yrr
A special n important message for everyone .If u learn anything from any videos then plz share your experience in comment box .
Ap ,bahut achhe ho sir
Logical wisdom
Book padho brain rules by John Medina.
@Ok and? ji
@Ok and? pta nhi
Everything will be right....just Keep clear your own mind... let's them do what they are thinking or doing....🎊
You are amazing bro
Thank you very much
This session relate to my present life God bless you Always
Thank you for explaining so well. Whenever I feel sad or confused I just listen to you and start feeling good.
S unita, Reduce negative thoughts to have a healthier life. The practice is simple. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety. For a relaxed life sit on a chair, back erect, eyes closed, be as still as possible and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight with your thoughts. Slowly the mind will relax. No deep inhalation-exhalation needed. Anytime of the day or night before sleep sit or lie down on your back and observe your breath. Stillness brings internal peace. Like me, make this a lifetime regular habit to have a good life. Best wishes Shyaaam Sir. -Counsellor.
half tension waise hi chli gyi .. notification dekh ke 😘😘
FrizzyXee right
Stop overthinking,
You can't control everything,
Just let it be. ❤️☺️