Show
Вставка
- Опубліковано 10 лют 2025
- A deep dive into the far-reaching benefits of turmeric, with Shivani Gupta on the show. We also talk:
Lightbulb moments when we reconnect to culture and ancient wisdom
Curcumin research to show we now know it can help us reduce dependency on certain medications.
Turmeric as a raw food ingredient, cooking power and curcumin as a supplement - different usages and applications.
The one thing you need to see in your curcumin supplement for best absorption
Adaptogenic teas to help you sync your circadian rhythm + travel or shift work tips when things are thrown off.
Ayurveda, doshas and a simple quiz you can take to know yours
The best thing you can do as a mini daily detox from today
Such a great show - Simple and empowering inspiration to implement. I can’t wait to learn what your aha’s are, Alexx, your Low Tox Life podcast host and founder of the Low Tox movement.