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  • Опубліковано 10 лют 2025
  • A deep dive into the far-reaching benefits of turmeric, with Shivani Gupta on the show. We also talk:
    Lightbulb moments when we reconnect to culture and ancient wisdom
    Curcumin research to show we now know it can help us reduce dependency on certain medications.
    Turmeric as a raw food ingredient, cooking power and curcumin as a supplement - different usages and applications.
    The one thing you need to see in your curcumin supplement for best absorption
    Adaptogenic teas to help you sync your circadian rhythm + travel or shift work tips when things are thrown off.
    Ayurveda, doshas and a simple quiz you can take to know yours
    The best thing you can do as a mini daily detox from today
    Such a great show - Simple and empowering inspiration to implement. I can’t wait to learn what your aha’s are, Alexx, your Low Tox Life podcast host and founder of the Low Tox movement.

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