Pool Exercises for Abs with Noodle

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  • Опубліковано 21 сер 2024

КОМЕНТАРІ • 43

  • @KimSheward
    @KimSheward Рік тому +11

    You are fantastic! What a muscle specific and correct instruction. I’ve been teaching pilates for 30 yrs and I could never get into water aerobics bc I could never find an instructor that I thought was worthy but you are a gem! Thank you for making such lovely and really great videos! ❤🎉

    • @MorMovement
      @MorMovement  Рік тому

      You're so welcome! Thank you so much for your lovely feedback! 🙏🏽💕Glad you like it 😊

    • @agataparrott6643
      @agataparrott6643 10 місяців тому

      i couldn't agree more! i have been teaching land pilates for over a decade and the first things that striked me was how tight and lovely Mor's cueing is!!!! very cool! i have been asked to teach pilates in the pool as ppart of our Aquasize and she's helping me feel like i can do this too!

  • @lisapatrona1791
    @lisapatrona1791 Рік тому

    My husband and I just had a hydropool swim spa installed, and I'm so glad I found you. I love your workouts!

    • @MorMovement
      @MorMovement  Рік тому

      That is awesome! Sounds like an active summer to me 💪 enjoy! 😉

  • @williesmith3466
    @williesmith3466 Рік тому +4

    I would love it if my instructor for water aerobics class, demonstrated ab exercises

  • @luzleeds5447
    @luzleeds5447 Рік тому +1

    CONGRATULATIONS!!! Excellent exercises,very good teacher, 💃

    • @MorMovement
      @MorMovement  Рік тому

      Thank you! 😃 appreciate your feedback.

  • @user-vv1ps9ut8n
    @user-vv1ps9ut8n Рік тому

    I can’t use the gym or do exercises that are hard on the joints because of my rheumatoid arthritis. Swimming and pool exercises are perfect for me and these videos are fabulous. Thank you 😊

    • @MorMovement
      @MorMovement  Рік тому

      Thank you! So happy you found me;)
      Enjoy! 😊

  • @ekaterinadebeaumont8653
    @ekaterinadebeaumont8653 Рік тому

    As far as I see . It Will be perfect . Thank you 😊

  • @coachdoctorfitness
    @coachdoctorfitness Рік тому

    Love the sleeved suit! Much cuter than a long sleeved rash guard. Thank you for the great movements, I can't wait to try them with my class tomorrow. 😊

  • @sharonhainesNumber1Red
    @sharonhainesNumber1Red 2 роки тому +1

    Thank you 😊 I am going to try these on my class tomorrow. The pool has a long set of stairs.
    I know my class will not be able to do half of these exercises. Some of them won’t get their hair wet. Some will not raise both feet at the same time. I know I will not be able to get them into that stretch, because it’s so far back. I’m going to try these exercises and see how it goes. I bet they can do half of them.

    • @MorMovement
      @MorMovement  2 роки тому +1

      Good luck! You might need to modify some of it. Enjoy 😉

    • @sharonhainesNumber1Red
      @sharonhainesNumber1Red 2 роки тому +1

      @@MorMovement They were not able to do hardly any of it.
      When we put our feet on the steps, we were all drifting off. I had to hook my feet around the metal bar, and that was not easy.
      None of them could do the sideways crunch, at the step.
      Some would not get their hair wet.

    • @MorMovement
      @MorMovement  2 роки тому +1

      @@sharonhainesNumber1Red thanks for your feedback. Yes! It is much better and more doable when your feet are hooked around something or a partner that’s holding the legs for you. Another option is to put another noodle behind the knees. They might be floating around but won’t sink down with the legs 😉

  • @renasyed1606
    @renasyed1606 Рік тому

    Love it… will be using techniques today …

  • @donnaj5791
    @donnaj5791 2 роки тому +1

    Thank you, I can surely use these!😇

  • @yogamom40
    @yogamom40 2 роки тому +1

    These are great! Thank you 🙏

  • @mariapilarruizserrano7875
    @mariapilarruizserrano7875 Рік тому

    Me encantan los ejercicios . iLos haré seguro !❤😊

  • @user-jr6ou7os2u
    @user-jr6ou7os2u Рік тому +1

    Отличные упражнения❤!!!

  • @marielromo9847
    @marielromo9847 Рік тому

    Gracias gracias gracias ❤️❤️

  • @sakra123
    @sakra123 2 роки тому

    מור,את נהדרת! תודה.

    • @MorMovement
      @MorMovement  2 роки тому

      בכיף! תודה רבה 🙏🏽💕

  • @pascalemathieu2079
    @pascalemathieu2079 2 роки тому

    Merci pour ces démos d’exercice 🙏🙏👍👍

    • @MorMovement
      @MorMovement  2 роки тому

      You are very welcome 💕🙏🏽 thank you for your feedback.

  • @henrybassey7609
    @henrybassey7609 Рік тому

    Nice

  • @marga0673
    @marga0673 2 роки тому

    Hi Mor, I like your exercices, but I read that we should not do crunches? Thanks from France 🇩🇪🇨🇵

    • @MorMovement
      @MorMovement  Рік тому

      Hi, you should consult your physician. For the general public there’s nothing wrong with doing crunches :)

  • @user-dz7sm4bl4e
    @user-dz7sm4bl4e Рік тому +1

    👍👍👍👍👍👍👍👍👍

  • @marig3099
    @marig3099 4 місяці тому

    Where did you get your swimsuit? I love it!

  • @a.j.6876
    @a.j.6876 16 днів тому

    Which PDF Guidebook has the workout for abs and noodle?

  • @user-sd8ld1kv2z
    @user-sd8ld1kv2z Рік тому

    I can’t use the gym or do exercises that are hard

  • @shallowwatersoriginal
    @shallowwatersoriginal Рік тому

    Can we try them without the noodle?

    • @MorMovement
      @MorMovement  Рік тому

      You will need some buoyant equipment to execute these exercises. Some of them you can do also with the hand buoys.

    • @shallowwatersoriginal
      @shallowwatersoriginal Рік тому

      @@MorMovement you are lovely. Thanks.

  • @rhodamartinez8988
    @rhodamartinez8988 10 місяців тому

    What size noodle

    • @MorMovement
      @MorMovement  10 місяців тому

      There are no sizes to the noodles. You can check out the link for recommended noodles here: mormovement.com/product-category/water-workout-equipment/