Exercises for Parkinson's mobility, balance and intensity
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- Опубліковано 24 чер 2024
- We are exactly halfway to Christmas! Time for a little midsummer workout celebration.
(LEON is Noel Backwards) for balance, mobility and endurance.
A short workout where you only need a chair and, if you have boxing gear, get it out!! We hit three big areas that Parkinson's disease affects; balance, mobility and endurance.
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#parkinsonsexercise #parkinsons #parkinsonsdisease #theparkinsonsgym #parkinsonsfitness #parkinsonsawareness #exerciseforparkinsons #athomeworkout #theparkinsonsgym - Навчання та стиль