Best Full Body Exercises For Baseball

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[@AjayKutty-yq7bi]

Sir iam from India iam throwing 102 mph how can I start my journey iam cricket from India.. I want join baseball

[@edgergalindo9637]

How many reps for Powersnatches / clean ?

[@Angelthebot]

for reps if not specificly said you usualyl want to first day doing the workout do until failure and record ur reps if the next day ur body is really sore you keep going down until it feels good but u really gotta push for those last couple of reps

[@Angelthebot]

it also depends on the weight

[@CiscoBrookMusic]

Can I do this everyday?

[@MAGICHYPOTHESIS]

Yes it’s a program

[@LatimusChadimus]

FREAK!