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7 Weight Loss Tips which I Follow | Lataa Saberwal | Weight Loss Tips | Healthy Weight Loss Tips
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- Опубліковано 5 лис 2022
- My Tried & Tested 7 Weight Loss Tips | Lataa Saberwal | Weight Loss Tips | Healthy Weight Loss Tips @LataaSaberwal
Hello, I am Lataa Saberwal, Indian actress, certified Image Consultant, Nutritionist and Motivational Speaker ❤️❤️ Thank you for watching. #lataasaberwal
business.lataa@gmail.com
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/ @khaudostsanjeevseth
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/ lataa.saberwal
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Mam plz ek video khud ko motivate krne k liye btaye excercise krne k liye ... Beech beech mein band ho jati h
Assalamu alaikum mam mashallah bahut acchi video banaa rahi hai mam Allah aapko kamyabi ata Karen thank u mam 🤲
Thanku so so much mam itne achi tarah se explain kiya hai aapne 😊🙏🥰🙌🏻
Thank you so so much mam 😊 for best tips
Very useful information Nice ma'am mai bhi ye sari tips follow karti hu
Thank u mam muje isse weight ko bht need thi 🙏
Thank u very much mam aap ke video se mujhe bhit himmat mili
Really loved your videos and always feels like ohhh how would you maintain yourself like this ,also likes your roll in Yeh Rishta Kya Kehlata Hai ,watching again nd again
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
Kaise?
Ur last tip of cheat meal is 👏 amazing
It's very true
I really loved your video. I am a 50 year old woman and I have hypothyroidism. I have gained a lot of weight and I want to lose it. I take medicine for my thyroid concern. I am unable to do difficult exercises due to my excess body weight. So what type of exercises should I include in my routine?
Hi Arani Jana mam
Bahot simple h
Mujhe b bahot problem thi
Thyrds ki
Nd weight b bahot tha
But ab maine 15 kg km kiya h
Or kaafi Tym b hua
Alhmdulilaah mera or gain nahi hua Wzn
Jb k mera Wzn km hona not possible hi tha
Maine sb kuch try kiya tha
But nahi hua tha
Lekin Ab Alhmdulilaah Mujhe bahot achhi dyt mili
Usse maine 15 kg km kiya
Ap b kijiyega
Wrna 50 ki age me to Ap k liy mushkil h
Sb follow krna
Sb chizen chhorenge khaana to kaise chlega
Body ko zrurt h sb chizou ki😇
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
I loved your video 😍😍 , thank you so much mam for sharing tips very very useful and helpful 🙏🙏❤️❤️❤️
Very useful video lataji..thank u very much😍
Very important n helpful video Mam ❤️
Ma na portion ma khana khati ho but weight to kum howa mager muoth bitter mouth and alser ho gai ha please solution to batiya
Kitni sweet hai ap or bolte b sweet ho mashallah
We all love you very much..amazing personality....will you pls make a vedio on intermittent fasting...will intermittent work for everyone...I am overweight and fed up of my weight
Mansi Gupta mam
Ap intrmtng fasting krenge to feeding me prblm hogi
Nd Apki health k liy b achha nahi h
Maine bahot Wzn km kiya h
Alhmdulilaah
Dyt se
Can't say, i prefer portion Control
Thanku for replying mam...I am mother of 18 and 10 year kids so no feeding
Vdo bahut achha and useful laga
Early dinner point 👍 and eat salad with family 😊👍
Very much helpful tips Tysm❤️❤️
Perfectly explained 👏👏👏👏👏
Good vidio
Mam, aap bahut hi apanepan se bat karate ho means bahut familiar
Sooo inspiring 👍👍 love you dear Lata
Yesss
Right
Mera Alhmdulilaah 15 kg km hua h Wzn🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
Mam daliya bhi kha sakte he na
Awesome explanation!
Very motivating n nice speech. You did mention so many good n convincing points. Thanks alot 😍🙏
Aap mam vivah movie me bhi b. Sundar lag rahi thi jaisa ki aaj bhi h aap 👌❤️❤️
So important video
Wow, Awesome & very informative video, mam👍❤️🙏
Incredible vlog Lata ji.
Hello Lata ji. Please tell me can we take fruits at night as snacks if we take dinner early? Lots of love for you. From Mariya Karachi Pakistan.
Have salad instead
Thanks
Maam mera walking krne se waist area km hota h bus..upper body heavy hi rehti vo km kaise kre
Thnkuu so much mam but mam mujy ik bat btao ki kyaa aapny c section k bad body shap k liy abdominal belt lgai thi kya
It's harmful, don't wear
@@LataaSaberwal thnkuu so much mam.
Mam Mera hormones balance Bigad Gaya hi facial hair growth please ice cube per exercise video banaaiye please🙏
You need to show to doc
Mam please make a video for those who stay at home!
You can follow these tips
Very important tips
Your ways are very nice to lose weight
Can i have fruit before workout at home? @lata
Mam mera wait cam nhi hora kyakru
Milk le skte h
Hello mem mere hair bauht hi zadte rehte hai to please uske liye muje kuche bataye na
Watch my hair care tips
Mam aap fine line wrinkle ke Liye kuchh btaye please
Watch my face massage video, it helps
Please share video on what you eat a day
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
Mam Aap bhut achchi lagti ho👍🏻👍🏻👍🏻🙏🏻🙏🏻🙏🏻
Mam plz hosaketho uric acid ke diet recipe send kariye.🙏🏻🙏🏻🙏🏻
Will try
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
Dinner se phly walk karen ya bad m plz plz reply
Bad me
Maim kya aap protin pawdar piti hai agar piti hai to plz btaye
Okay
Very nice video
Nyc Di
Thank you 🙏
Nice sharing 😊
I miss your Thali ...plz share
I used to be 55.5 kgs during my college day since my college is now done and i am preparing for my competitor exam.so i am not able to go anywhere and my weight is stuck in 57.6 it's either decrease to 56.9 within two days but even when I take cheat meal.i gain all!.How can i overcome this.Can anybody help?
Regular exercise, even if it is brisk walk
Maim biotic facial kit Kaisa Hota Hai
No idea
Love you Mam. You are too sweet and real.
Very nice
Namastay mam ji 🙏🙏🙏
All r practical and effective 👌
Very helpful video mam 😊
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
May dear lataa saberval l love you
Mam please AAP roj apna video uploaded Karo
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
V true
@@aartiweightlossvlogs ye kya hota hai
Aap bahut sundar lag rahi ho maim
Lipstick shade btana g.... Plz
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
@@aartiweightlossvlogs kyaaa
Pet patla karne ka aasan tarika bataye pls......
Video there
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
@@LataaSaberwal thanks
@@LataaSaberwal walk and diet se weight loss ho sakta hai ?
Mam you are looking so beautiful ❤️
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
Ma'am Mera weight Kam nhi ho rha bht kosis kr rhi hu kya kru
Hmmm
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
I have lower back pain , is there any exercise loose weight
Yes, join our exercise sessions
@@LataaSaberwalThank u so much Maam for considering . Pls post the link .
Wow boss lady ❤️
Hello
Nice
❤️
Jai shree Ram
Exactly correct
Thank you
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
@@aartiweightlossvlogs yeah konsa formula hai
❤❤❤❤
Kya yeah tips after pregnancy lady bhi use kr skti h mam
After feeding
Not till the time child is taking feed
No mam mera baby 2years k hone wala h next month so m in tips ko use kr skti hu
Aur baby bottle s feed krta h
Hi
Nich
Love you mam 💕😘 you are so sweet 😘💕💟
Love u mam
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
🌹🌹🌹🌹🌹👌
Main apki ex v krti hu or thali v dekhti hun or follow
Plz answer me
8 baje b khati hu mam to b mujhe 10 bje tk bhook lag aati h , kya karu
Have only dal sabzi
@@LataaSaberwal mam daal sabji hi jyada leti hu 😃 thq for reply mam
Thoda khao, deficiency hua hai dekhke Lagta hai,health apka bigad gya hai
Bhaakri 👌👍
❤🩵
Rat ko jldi kha lene se bukh LG jati h rat ko
Have water, or salad or makhana, kurmura
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
Bakwas
32baarformula karo sabka weight loss hoga meine 2.5 month mein 20 kg weight loss kiya hai
Mam wett stuck ho gaya h
❤