Goalkeeper Match Day Warm Up routine
Вставка
- Опубліковано 31 січ 2022
- ^SUBSCRIBE HERE^ ua-cam.com/users/Andy1?sub_c...
---------
Louis and I take you through a match day warm up routine to get you ready for the match ahead.
Leave your comments and feedback below!
---------
THANKS FOR WATCHING! REMEMBER TO LIKE, COMMENT AND SUBSCRIBE FOR MORE CONTENT!
---------
You can find me on:
Instagram | andyhashtag...
Twitter | / andyhashtag1gk
---------
GLOVES!
I use S1 Goalkeeping gloves:
Visit s1goalkeeping.co.uk/
And enter code ACW1 at checkout for an exclusive discount!
SUBSCRIBE for more content straight in to your inbox! ua-cam.com/users/Andy1?sub_c...
#goalkeeper #goalkeeping #goalkeepertraining - Спорт
Fantastic!
Thanks! 🙌🏻
Yes Andy you’re such a class keeper
🙌🏻 thanks Sonny!
We do most of this in our pre-match warmup. Will add the forward and backward movement into the ground passing though. I like that 👍🏼
It’s a good one, warm ups are / should be individual IMO - I feel like as long as my feet are moving well that’ll have a big impact on my performance - it’s most probably more psychological than physiological - one size doesn’t fit all
@@Andy1 Agree. Would help Henry as he needs to get his feet moving as can be a bit flat-footed
Will give this a try with my daughter today 👍
Let me know how you get on 🙌🏻
@@Andy1 hi went really well thank you
@@user-qp7ck8st1b excellent! Good to know 👍🏻
what a goalkeeper im a keeper
Gk Union 👌🏻
Great video Andy. My daughter warms up but coaches feel she is not 'on' at the start of the game... any thoughts on improving mental readiness other than body readiness?
Hey, great question! I’ve seen coaches use questioning during basic movement exercises - for example maths during two touch - something to help shift focus from one activity to another. But reading in between the lines of what the coaches are referring to it’s possibly she’s not up to ‘game speed’ straight away which could be the warm up doesn’t build to match intensity?
which team are you playing for at the moment?
Anyone who wants me 😂 Can’t really commit to playing regularly unfortunately at the moment with work and family, so coaching When I can
i have a game today wish me luck
Good luck bro, smash it
Good luck!