Dehydration is a major factor of fatigue, massively under recognized just how much moisture you lose passively and actively. Definitely a top tip/reminder.... along with the other 'five'. Thanks
I forget to breathe a lot and it’s helps out a ton now that I try to focus on it. I have suffered from bad arm pump for a long time. I try to grip the bars the least I can and it has helped tremendously
Late to respond. Funny you said to take seat off. Had a pro rider take my seat off and kept it for a week. I’m 6’5” and sat a lot.! Boy did it make a difference. After putting seat back on It changed my whole riding experience.
Another awesome.video and great tips! My biggest problem is that I packed on way too many pounds throughout the years and it's true, the older you get the harder it is to lose weight!
I like to use the first bump out of a corner to stand up. The bump gives a little upward lift and makes it easier to stand up
That's a good tip!
Or if your on a whoops sand track it kicks you straight into a standing position
Same here
I second that
correct leaning saves your energy a lot. Lean forward when accelerating and lean back when braking. The goal is to be kinda weightlessness)
Dehydration is a major factor of fatigue, massively under recognized just how much moisture you lose passively and actively.
Definitely a top tip/reminder.... along with the other 'five'. Thanks
Nutrition and hydration
One of your best and most helpful videos
Thanks, Emmet! Glad you liked it - Chase
I forget to breathe a lot and it’s helps out a ton now that I try to focus on it. I have suffered from bad arm pump for a long time. I try to grip the bars the least I can and it has helped tremendously
Motocross meets golf! thats a first
Good tips
Also sleep is very important
Awesome video 👍🏼🤘🏼
Glad you liked it!!
I just want to ride this track your one. Looks epic!
correct body position makes a huge impact on reducing arm pump and conserves more energy
In between sessions, sitting with your legs raised also helps recuperate.
Chase you do an awesome job on these vids. I really enjoy watching them. Keep up the great work
Thanks, will do! - Chase
Late to respond. Funny you said to take seat off. Had a pro rider take my seat off and kept it for a week. I’m 6’5” and sat a lot.! Boy did it make a difference. After putting seat back on It changed my whole riding experience.
He took your seat?! haha! That's awesome. Cantanzaro would love that. - Chase
Great video thanks, applies to off-road to. Happy Holidays 🏁🏁🏁👍😀🏁.
Happy holidays!
Great advice. Thank you for sharing.
Good stuff guys!!
Thanks for watching!
Where are these tracks--especially the one on the golf course?
It's a private track in Utah south of Salt Lake.
Another awesome.video and great tips! My biggest problem is that I packed on way too many pounds throughout the years and it's true, the older you get the harder it is to lose weight!
Thats my struggle. Id be faster if I dropped 20 lbs
@@wookiedrew Well you boys better get on it!!! - Chase
Thanks chase, I'm taking the cold winters in ohio to gym time.
I feel ya. We have to drive 3 hours south right now to ride. Total bummer. But, if you need some gym tips, let me know.
That be great, im spending time on rowing machines and stationary bike to help build cardio, and free weights. Any tips?
Yea I think that's my biggest problem, is forgetting to breathe
What track is this? Looks amazing!
It's a private track in Utah that was built on an old golf course. - Chase
Lets see more vids on that 21 honda
Coming shortly!
@@rmatvmc is the bike as bad as the motocross media says?
@@rmatvmc throw a yoshi on it or a vortex 😁
Ultimate tip, just ride like Chase Sexton or Christophe Pourcel.
I wish it was that easy haha - Chase
Great tips!...stop giving away my secrets....;-]
Sorry!
Just FYI, your digestion slows down once the adrenaline is pumping.
Breathing is my biggest problem
Do you star in Chicago PD?
Nope
Great video but all of this advice is catered to the lazy man’s bike - 4 strokes. What about 2 strokes - please show me some 2 stroke specific videos
First comment for the win!
Bananas for the track!
Damn, you beat me!!! Lol!
Take your seat off he says 😂😂😂 your air filter is there ding dong
your bike is just old ding dong. new bikes have them on the side :)
@@Dustin34 can’t wait for a new bike
@@FirstGendodgegarage relatable man
get a lil high and ull be lighter
Us trail riders already do this with nature made ruts😤😤