I've done this video so many times. It's such a perfect thing to do when you're short on time, have lots of energy, and want to keep up your training. Спасибо спасибо машачка!!! как мило!! какой подарок!
Thank you so much Maria for your generous offerings of ballet classes. I don’t understand how anyone could be so heartless to ever give you a thumbs down; please don’t take in any cruel criticism. you are such an elegant graceful talented dancer and an enthusiastic teacher. keep going! don’t let anyone stop you or rob you of your beautiful light. sending you much gratitude and keep shinning!
I agree Chris Mosocoso,, she is the best teacher and dancer I have seen teaching on you tube. I am so glad I found her. If anyone is negative I suggest that they are jealous of this lady.
Maria! I am a former ballerina who quit at the age of 16, I am LOVING your videos...I think this one is a great competitor for the "barre method" workouts, which are nonstop. The length was perfect between getting my kids on the school bus, and getting out the door to teach my own students.
You should do a newer version! 🙏🏻 I almost do it every day and as a warm-up for my workout routine and it would be great to have more classes like these without breaks for explanations. :)
Hi Maria, after 3 years I still use this video on a weekly basis when I need a quick barre before classes/shows or on a calm day. It is always so useful, if you do a new one one day ill be so happy and thankful
I underestimated this class! It definitely was VERY challenging and I loved the non-stop idea. I am considering applying this form to some of my classes for my students, not to look for perfect for, but to make them work as a means to warm-up the body. this was exceptionally done well, Maria. I would love to have more!
This is great! Just what I needed to perk me up after months of quarantine. Also, tip for beginners: If it's too fast for you, try watching it on 0.75 or even 0.5 speed until you're used to the exercises
I LOVE this. I've been taking online classes at hone and I realize the exact format of a class doesn't somehow work at home. Simpler combinations that don't need a long demonstration and marking work best. You stay warm and concentrated and require less space. You are simply awesome!
I just found this, and I did it ones. I have done other vides with this amazing young woman. This IS GOING TO CHANGE MY LIFE!!! Many MANY years ago I use to take classes with Simon Dow at Steps on Broadway, and I haven't felt like I felt after finishing this barre SINCE he left Steps. Thank you!
this cardio barre is SO AMAZING! being away from the studio, I feel that my cardio has really regressed, and this barre is the perfect antidote! keeps you on your toes (pun intended), and a really fun way to feel strong and fit! THANK YOU!
Excellent!! Thank you so much! I am currently dancing with the begginer barre video you posted a few weeks ago. I really appreciate you sharing all those marvelous skills and talent with us what a perfect idea to help endure and go through this difficult times of the virus lockdown and uncertain times... Thank you so much for your amazing videos and the hard work you put in them. Your channel will certainly keep growing and get more, more subscribers. You deserve it...
This is amazing !! I'm sweating and my heart goes full speed. The sets were explained very well. I felt all my muscles working, this is such a great workout. I'm so happy I achieved this from my living room. Love from Mexico
This is the closest I've felt to the cardio required for a really hard ballet since this corona virus started! Running doesn't even get me there. With your help, we'll all be in shape still when our companies go back to work. Thank you so much!
I LOVE this workout! I like the format of having your feet in the side pane and not going over the simpler routines before hand. I have made so much progress since the first time I tried it! Thank you so much! You are grace personified!
Мария, спасибо большое! По-моему, это супер-полезное видео: простые движения и небольшая продолжительность. Кажется, именно такого занятия не хватало для укрепления мышц перед более сложными комбинациями.
Thank you so much Maria for all your ballet, pilates, and cardio workouts. This barre is my go-to and having your videos keeps me feeling confident, strong, and always growing as a dancer even when I’m not in the studio. Thanks for all the inspiration and support with your workouts!
Thank you, Maria, this is a great way to warm up before rehearsal or to prepare the muscles even for Jazz or Modern class. There are so many different methods that we need to employ in our training in order to be versatile dancers. Thanks for your thoughtful creativity!
It went so fast and helps rebuild stamina! I loved it. Keep up your innovative ways to access ballet technique to build strength and cardio efficiently. Brava! Thank you so much for doing these during these very challenging times.
Exciting! Maria, thank you. I love how we just HAVE to stand up and let you take over! I feel happily exhausted. Your cardio was totally beautiful! I can't do rond de jambe en l'air like you which is one of many goals!
I loved this! As a hobbyist, sometimes I just want to move without too much thought about combo, depending on my mood. I got really warm and sweaty and that felt wonderful
Love this! As an adult dancer and a student of Russian Language it is like the best of both worlds! I love hearing you explain things in Russian. How did you learn to speak English so well??
Wow - if HIIT and ballet had a baby, this would be it. As an adult beginner, this is an amazing way to work all the muscles and do so in a way that fits into a busy day! Thank you, thank you, Maria!
Oh, thank you so much. Maria! Today I had a very busy, not so good day with no time for my usual ballet training, so I thought I just couldn't do any training today, and then I saw this! It has enabled me to do enough exercise to hopefully retain my level of muscle strength and fitness, and now I feel so much better! And it is such a pleasure and honour to feel that one can do exercises with you and benefit from your knowledge and ability!
Every time I come back to this in my at home barre routine I forget how hard it is! Great way to get cardio AND ballet on days with 14" of snow on the ground. Thank you for this video!
Oh my, sweating. I made some modifications, staying in flat for some of the exercises. This is very good for someone even non professional getting back into this after a while. It wasn't too mentally taxing so I could focus on the physical.
Thank you very much. I will do it daily. Just start my ballet class at a very old age. You are so beautiful and all your class are elegantly presently .
Dearest Masha! This has helped me so much. The non-stop hard work and combinations, that may seem simple, but the constant repetition really makes you do the movements correctly and gets it to the muscle memmory helped me so much to imrove my turn out, strength, stamina and even technique. I would love if you could do something simmilar.
Это чудесный формат! ненавижу обычное кардио, хотя приходится его делать, чтобы поддерживать выносливость. А тут вроде и класс сделал и кровь разогнал! спасибо, Мария) Скажите, есть ли у вас любимые упражнения на проработку баланса в позах? и хотелось бы ещё увидеть что-то растяжечное, как углубить свой минус в шпагатах, например! Думаю, это будет интересно всем, кто с вами занимается:) Благодарю заранее!
María you are perfect! And so are each one of your videos, also so thoughtful to show in this one the feet detail and the timing. Would love another center for home video..thank you for sharing your knowledge, your art.
this is a great video, I love this "express" barre as I don't have much time to train...you are SO GREAT Maria, as a ballerina and as a person, I'm your biggest fan!
Can you PLEASE make more of these?!?! I LOVE your ballet barres and classes but I never have enough time to finish them, but this one is shorter and was super awesome!!!!
Thank you for all amazing videos. It would be great if you could make a video of detail tips of these barre workout in a correct way, for example showing us step by step how to do Tendu, Plie, etc. (I know you already have such great videos but it would be good for people who have only a little fundamental knowledge of ballet) Thank you again for sharing your tips with us!
You are absolutely lovely and wonderful for making these videos. You have saved so many of us during our quarantine time. Well done and endless thanks :-)
Oh wow.... that was good. I'll definitely use it when I get back to work and don't have time to workout for long periods. Thank you for sharing with us all!!!
Maria, you are beautiful and fabulous. I tried two of your other videos which contain more detailed instructions but I like this Express Barre Cardio the best because it keeps the movements going continuously. I hope you will consider recording a few more Express Barre practices. Meanwhile I will continue to practice using this video. You are changing our lives for the better. Keep up the great work. Thanks!
Thank you so much for this class: it is so useful I've been doing it almost daily! Could you do a BALLET CENTRE follow-along class like this? I would love it!!!
Excellent workout!! Loved it!!❤️❤️❤️👍👍👏👏👏Thank you Miss Maria!! Also would you please share some tips on your diet, nutrition, supplements when possible? Many of us would appreciate it! Thank you in advance!!
I've done this video so many times. It's such a perfect thing to do when you're short on time, have lots of energy, and want to keep up your training. Спасибо спасибо машачка!!! как мило!! какой подарок!
Challenging for you????? Girl I almost had a heart attack! My fondues were 45 DEGREES!!! Thanks so much for doing g THIS!!!!!
Thank you so much Maria for your generous offerings of ballet classes. I don’t understand how anyone could be so heartless to ever give you a thumbs down; please don’t take in any cruel criticism. you are such an elegant graceful talented dancer and an enthusiastic teacher. keep going! don’t let anyone stop you or rob you of your beautiful light. sending you much gratitude and keep shinning!
I agree Chris Mosocoso,, she is the best teacher and dancer I have seen teaching on you tube. I am so glad I found her. If anyone is negative I suggest that they are jealous of this lady.
Im pretty sure it is because of the several ads along the video😉
Maria! I am a former ballerina who quit at the age of 16, I am LOVING your videos...I think this one is a great competitor for the "barre method" workouts, which are nonstop. The length was perfect between getting my kids on the school bus, and getting out the door to teach my own students.
You should do a newer version! 🙏🏻 I almost do it every day and as a warm-up for my workout routine and it would be great to have more classes like these without breaks for explanations. :)
YASSS!
Totally agree!!! It’s awesome being able to do ballet everyday because it’s shorter!!!
Yes please!
As a warmup routine????? GURL YOU'RE STRONG I WAS ALMOST DYING XD
Hi Maria, after 3 years I still use this video on a weekly basis when I need a quick barre before classes/shows or on a calm day. It is always so useful, if you do a new one one day ill be so happy and thankful
I underestimated this class! It definitely was VERY challenging and I loved the non-stop idea. I am considering applying this form to some of my classes for my students, not to look for perfect for, but to make them work as a means to warm-up the body. this was exceptionally done well, Maria. I would love to have more!
Please please post more of these barre classes -- I love this one so much I've been doing it daily. Thank you, Maria!!
This is great! Just what I needed to perk me up after months of quarantine.
Also, tip for beginners: If it's too fast for you, try watching it on 0.75 or even 0.5 speed until you're used to the exercises
Great tip, Ella. I didn't realize I could change playback speed. Thank you!
I LOVE this. I've been taking online classes at hone and I realize the exact format of a class doesn't somehow work at home. Simpler combinations that don't need a long demonstration and marking work best. You stay warm and concentrated and require less space. You are simply awesome!
Ooh! Yesterday I was thinking "I need a quick ballet workout" and you video appeared today!
Thank you so much for all your videos Maria
I love this so much! I love the simplicity of the steps combined with the rigorous speed and strength required. Thank you!
I just found this, and I did it ones. I have done other vides with this amazing young woman.
This IS GOING TO CHANGE MY LIFE!!! Many MANY years ago I use to take classes with Simon Dow at Steps on Broadway, and I haven't felt like I felt after finishing this barre SINCE he left Steps.
Thank you!
This is a perfect cardio barre. Simple, short, and intense. I do it regularly. Thank you. 💛
this cardio barre is SO AMAZING! being away from the studio, I feel that my cardio has really regressed, and this barre is the perfect antidote! keeps you on your toes (pun intended), and a really fun way to feel strong and fit! THANK YOU!
Excellent!! Thank you so much! I am currently dancing with the begginer barre video you posted a few weeks ago. I really appreciate you sharing all those marvelous skills and talent with us what a perfect idea to help endure and go through this difficult times of the virus lockdown and uncertain times... Thank you so much for your amazing videos and the hard work you put in them. Your channel will certainly keep growing and get more, more subscribers. You deserve it...
Share the beginner barre video
This is amazing !! I'm sweating and my heart goes full speed. The sets were explained very well. I felt all my muscles working, this is such a great workout. I'm so happy I achieved this from my living room. Love from Mexico
Ого, русских комментов вообще - 0! Спасибо большое Мария, вы невероятно дружелюбная и трудолюбивая!!!😍👏🏻
This is the closest I've felt to the cardio required for a really hard ballet since this corona virus started! Running doesn't even get me there. With your help, we'll all be in shape still when our companies go back to work. Thank you so much!
I LOVE this workout! I like the format of having your feet in the side pane and not going over the simpler routines before hand. I have made so much progress since the first time I tried it! Thank you so much! You are grace personified!
Мария, спасибо большое! По-моему, это супер-полезное видео: простые движения и небольшая продолжительность. Кажется, именно такого занятия не хватало для укрепления мышц перед более сложными комбинациями.
Thank you so much Maria for all your ballet, pilates, and cardio workouts. This barre is my go-to and having your videos keeps me feeling confident, strong, and always growing as a dancer even when I’m not in the studio. Thanks for all the inspiration and support with your workouts!
I haven't done ballet since I was a teenager and I loved it. I had to go dig out my Bloch's. Thank you
Thank you, Maria, this is a great way to warm up before rehearsal or to prepare the muscles even for Jazz or Modern class. There are so many different methods that we need to employ in our training in order to be versatile dancers. Thanks for your thoughtful creativity!
this is literally perfect for a break time that I have between school classes, thank you thank you thank you
You are such an amazing, caring person Thank you for the time you spend with us.
I did this barre in my wheelchair. You are an amazing teacher :)
Человек должен себя окультуривать. А не расти как бурьян. Всегда занимаюсь с Марией. Спасибо таким:)
It went so fast and helps rebuild stamina! I loved it. Keep up your innovative ways to access ballet technique to build strength and cardio efficiently. Brava! Thank you so much for doing these during these very challenging times.
Great barre thank you so much for your help and support you are wonderful xxxmuch love to you Sylvaine
Exciting! Maria, thank you. I love how we just HAVE to stand up and let you take over!
I feel happily exhausted.
Your cardio was totally beautiful!
I can't do rond de jambe en l'air like you which is one of many goals!
Маша, спасибо! Хочется ещё таких коротких занятий у станка! Каждое утро занимаюсь вместо зарядки! В восторге!!!❤️❤️❤️
I loved this! As a hobbyist, sometimes I just want to move without too much thought about combo, depending on my mood. I got really warm and sweaty and that felt wonderful
I love this! Thank you Maria this is excellent as always lovey🩵
Love this! It ist absolutly perfekt for me. I was seeking long time for this and finelly found. No stop, flow, effektiv. Thank You so much!
I was going to do cardio today and about to do the last cardio video that you posted before. Thank you😻🙏🏻🥰
This is perfect! My favourite at home class ever. Please do more!!!
I always come back to this. Timing and exercises are perfect!!
I thought this was so nicely done. I appreciate your work.
Love this! As an adult dancer and a student of Russian Language it is like the best of both worlds! I love hearing you explain things in Russian. How did you learn to speak English so well??
Her mom speaks multiple languages and taught both her and sofya.
Thank you Maria! You are so generous with your time and effort. I hope you and your family are well!
The best not boring cardio I've ever done, thank you very much!
Wow - if HIIT and ballet had a baby, this would be it. As an adult beginner, this is an amazing way to work all the muscles and do so in a way that fits into a busy day! Thank you, thank you, Maria!
You are one of the best dancers I have ever seen !!!!!!
Oh, thank you so much. Maria! Today I had a very busy, not so good day with no time for my usual ballet training, so I thought I just couldn't do any training today, and then I saw this! It has enabled me to do enough exercise to hopefully retain my level of muscle strength and fitness, and now I feel so much better! And it is such a pleasure and honour to feel that one can do exercises with you and benefit from your knowledge and ability!
This is perfect! A great combo of barre and speed with explanations during them. Thank you!
Every time I come back to this in my at home barre routine I forget how hard it is! Great way to get cardio AND ballet on days with 14" of snow on the ground. Thank you for this video!
Oh my, sweating. I made some modifications, staying in flat for some of the exercises. This is very good for someone even non professional getting back into this after a while. It wasn't too mentally taxing so I could focus on the physical.
Needed this today! Thank you so much, Maria, for all your videos! You have kept me going during Covid!
Thank you very much. I will do it daily. Just start my ballet class at a very old age. You are so beautiful and all your class are elegantly presently .
Dearest Masha! This has helped me so much. The non-stop hard work and combinations, that may seem simple, but the constant repetition really makes you do the movements correctly and gets it to the muscle memmory helped me so much to imrove my turn out, strength, stamina and even technique. I would love if you could do something simmilar.
Maria, please, please, please do another version of this awesome routine, it really warms and works muscles. Thank you from England. :)
Cardio workout based on ballet is an interesting idea. Maria, You proved that it works and You did it in very nice way.
Please make more of these! Would love a newer version and center too
Это чудесный формат! ненавижу обычное кардио, хотя приходится его делать, чтобы поддерживать выносливость. А тут вроде и класс сделал и кровь разогнал! спасибо, Мария) Скажите, есть ли у вас любимые упражнения на проработку баланса в позах? и хотелось бы ещё увидеть что-то растяжечное, как углубить свой минус в шпагатах, например! Думаю, это будет интересно всем, кто с вами занимается:) Благодарю заранее!
Well done!!! I searched for a “fast barre” and found this! Please do more! Combinations were such if you are trained you can keep up easily!
Thank you so muuuuuchh 🥰 it’s been a pleasure following all your videos since the beginning of quarantine!!
You are going to kill me! (I am 73) Thank you, and how wonderful is your bilingual English/Russian class.
God bless you Maria, you are amazing! Thank you for the lessons!
Fabulous to do full cardio and work leg muscles at the same time. Million thanks Maria!
Это очень здорово! Можно и быстро сделать весь станок и ещё потренировать выносливость! Спасибо🥰
María you are perfect! And so are each one of your videos, also so thoughtful to show in this one the feet detail and the timing. Would love another center for home video..thank you for sharing your knowledge, your art.
Thanks Maria❤😊.
Super!!! thank you Maria, we want more express ballet classes like that! love you :)
Amazing, Maria! I could remember how difficult ballet is, it's a good challenge. Gonna do it many times again!! Love u, from Brazil!!!!
Wonderful, quick and easy-to-follow! I am sweating! Thank you!
I’m from south korea!! Maria Khoreva is one of my favorite youtube channel🥰🥰🥰💜 Thankyou so so much always😊💗💗 >
Oh thank you Maria that was fabulous! Super efficient and speedy absolutely loved it. You are just a total🌟
Loved this! As a mom of a six year old i rarely have time for a full class. This was perfect! Please do more!
Amazing class- please post more cardio barres and thank you for your time and effort!
I love this! Some of the faster parts I need to work on, but I'm looking forward to it.
I think this is my favourite barre work. Thankyou so much.
Loved this! Time is perfect and needed ballet based cardio! Ty!! 💕
this is a great video, I love this "express" barre as I don't have much time to train...you are SO GREAT Maria, as a ballerina and as a person, I'm your biggest fan!
Can you PLEASE make more of these?!?! I LOVE your ballet barres and classes but I never have enough time to finish them, but this one is shorter and was super awesome!!!!
Спасибо большое, очень понравилось!!!! Простые комбинации, но очень хорошо готовят и разогревают!
Such an inspiration! Love your passion and talent for dance❤️
Спасибо огромное!!! Очень полезный опыт для меня!!! 😄👍🏼🙏🏼🙏🏼🙏🏼
Thank you for all amazing videos. It would be great if you could make a video of detail tips of these barre workout in a correct way, for example showing us step by step how to do Tendu, Plie, etc. (I know you already have such great videos but it would be good for people who have only a little fundamental knowledge of ballet) Thank you again for sharing your tips with us!
This format is absolutely great. A quick class. Love it.
You are absolutely lovely and wonderful for making these videos. You have saved so many of us during our quarantine time. Well done and endless thanks :-)
OMG! I'm so sweaty right now hahahaha
I love it so much
Thanks Masha
You are a wonderful person and dancer ❤️
Благодарю, каждый день стараюсь делать, дорогая Мария ❤
Oh wow.... that was good. I'll definitely use it when I get back to work and don't have time to workout for long periods. Thank you for sharing with us all!!!
Всегда занимаюсь вместе с вами Мария...Благодарю ☺
I liked it verrry much ! Thanks for your help !! Simple easy , enjoying , fun . I like ballet verry much 🩰🩰🩰🩰
What an intense and beautiful class! Thanks, Maria!
Спасибо ! Было круто !
И спасибо что делаете такие видео !👍☺💪
Maria, you are beautiful and fabulous. I tried two of your other videos which contain more detailed instructions but I like this Express Barre Cardio the best because it keeps the movements going continuously. I hope you will consider recording a few more Express Barre practices. Meanwhile I will continue to practice using this video. You are changing our lives for the better. Keep up the great work. Thanks!
Great idea and felt so good! Thank you Maria ☀️
I enjoyed it! I would like more barres like this for a variety of cardio ballet. :) 🩰
Thank you so much for this class: it is so useful I've been doing it almost daily! Could you do a BALLET CENTRE follow-along class like this? I would love it!!!
I have the exact same leotard and I love it! Also, I think your smile is beautiful!
Thank you for this class, Maria!
A lovely balance to my milder Breema class this morning! (And I'll be doing our Marchant stretch to cool down!( ❤
Best warmup I have done before -- thank you so much!!!
Excellent workout!! Loved it!!❤️❤️❤️👍👍👏👏👏Thank you Miss Maria!!
Also would you please share some tips on your diet, nutrition, supplements when possible?
Many of us would appreciate it! Thank you in advance!!
just did this and loved it!! amazing way to keep up my cardio thank you so much!!
That was killer! Guillaume and I loved i! thanks Maria xo
Absolutely loved this! This is my favorite video yet!!
Маша, спасибо большое!!! Очень понравилось