How to make Wara Nigerian Cheese (Tofu) | Best Homemade Wara and Tofu Recipe
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- Опубліковано 5 жов 2024
- Looking for a delicious and healthy addition to your diet? Look no further than the Nigerian Tofu Wara Soya - a traditional cheese curd with impressive health benefits. This unique dairy or soy-based food packs a powerful nutritional punch.
Made from fresh cow's milk or soybeans, Tofu Wara Soya is loaded with protein, vitamins, minerals, and probiotics that can help protect against heart disease, diabetes, and certain cancers and promote bone/brain health.
The milk version is rich in calcium, vitamin B12, phosphorus, zinc, and more - similar to yogurt. The soy-based tofu variety provides an excellent plant-based source of protein, iron, calcium, manganese, copper, and other vital nutrients.
While delicious, overconsumption of any cheese can have downsides. But when eaten in moderation, this Nigerian delicacy makes a great addition to a balanced diet.
In this video, we'll guide you step-by-step through the full process of making authentic Tofu Wara Soya right at home using simple ingredients. Get ready to explore the unique flavors and textures of this nutritional powerhouse!
Whether you're looking to try new international cuisine or want to incorporate more nutrient-dense foods, this tongue-tingling Nigerian cheese curd is a must-try. Let's get cooking!
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#tofu #howtomaketofu #wara #howtomakewara #nigeriatofurecipe #nigerianwararecipe #homemeadewararecipe #homemadefood #homemadedairyfoods
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#BattaBox, #awara, #nigeriantofu, #nigerianwara, #warasoya, #fryingwara, #makingnigerianwara, - Розваги
Your wig is funny 😂
I tire honestly ahh
Sooooo interesting! Thanks 💚
Glad you enjoyed it!
Interesting but tofu is the plant based version of wara, it's made strictly from soy milk not animal milk
Tofu is called AWARA. And it’s also made in the north too
They’re so hygienic, all their plastic buckets and bowls are clean.
Try read a little about what you are presenting before uploading. What she scooped on from the milk surface is not dirt but films as a result of protein coagulation
Did she ask can you get milk from the male cow, Bruh 😭
A little over the top, need to put less emphasis on your reactions, it will make your bideos smoother.
Kudos to you my darling
thank you for your nice comment
I NEED MY BOI WARRI PIKIN AND MORE FOOD ARENA!
You’ll get more of that, until then, keep watching BattaBox 👍🏿
Thanks for this lovely video
Thank you too for watching our video 🥰
Thanks for this
Sei bella come i video che fai vedere...latte e formaggio africano con mucche felici.100x1oo natura
English, would be better appreciated 🙏🏽
@BattaBox you can translate now on UA-cam actually
Can I use this bombom to wara soya
Those are fulanis in kwara state that speak yoruba
I thought it was the fried cheese curd
Now you know better 👍🏿
Why u go carry this kinda weak do video haba my sister
I wish i can get her number, i need to ask her some questions