Want to reduce your belly within a short period of time?⏳

[@lightzz1]

Hi Doctor
Love your work. Thanks a lot, my mom is following your diet plans and tips. Kindly make a video of belly fat loss exercises that people with back pain and disc complaints can do regularly.

[@dr.lalithaappukuttan5386]

Uploaded already named within 20 seconds fats will dissolve

[@shanthyjoe]

Doc..how many times can we take this drink a day ?

[@varietiesofshifin2275]

Verjin coconut ഓയിൽ എല്ലാ സൂപ്പർ മാർക്കറ്റുകളിലും കിട്ടുമോ ഏതാ നല്ല ഓയിൽ പറയാമോ

[@user-zj3cy5fv2r]

Dear doctor ma'am. Thankyou for all your health videos which are very useful. You had mentioned about your 3 books. Do you have your books in English ? Kindly send me the details. Please continue to do the good work. May God bless you in your work and daily life.

[@annaphilip7039]

Thank u doctor..Can it be used for rheumatic patients?

[@sajidafasal97]

Lumbar Scoliosis ullavarkku cheyyan pattumo... ma’m... please.. thank u ma’m for sharing 🙏

[@shynisuresh5191]

Thank you very much madam🙏🏻🙏🏻🙏🏻🙏🏻

[@dr.lalithaappukuttan5386]

You are most welcome

[@vinnyjagadeesan8674]

Very useful video thanks Dr

[@res1276]

Thank you Dr🎉🎉🎉🎉❤

[@shijuck1389]

Thank you Dr. 🙏🙏🙏

[@unnimayak8379]

Thankyou Doctor 🙏🏻🙏🏻🙏🏻❤️

[@poojanair3367]

Thankyou dr 🙏🙏

[@sreedevisudhakaran9690]

Thank you doctor 🙏😍

[@rohiniparameswaran6217]

Dear Dr.Thank you so much for these health tips and exercise..
will you please do a video on posture correction like droopy shoulders..it is a wish. Thank you 🙏

[@dr.lalithaappukuttan5386]

Yes sure

[@ajithakumarid9027]

Thank you doctor🙏

[@geethanambiar5403]

Thank you verymuch doctor for the valuable information 🙏👌
God bless you and family 🙏🌹

[@hamzav1986]

ആപ്പിൾസിഡർ വിനഗർ ന്റെ പേര് പറയൂ .....
അത് പോലെ സിനമൺ പൗഡർ ഏത് കമ്പനിയുടേതാണ്? പൗഡർ ആയിട്ടാണോ വാങ്ങുന്നത് ? അതോ വാങ്ങിയിട്ട് പൊടിക്കുന്നതാണോ ?
സിനമൺ പൗഡറിന്റെ പേര് കൂടി പറയൂ

[@deepank8506]

Thank you for the healthy recipe.Drwhich is the best virgin coconut oil to buy

[@beenathomas8868]

Thank you Ma'am for very good drink

[@bindhuvarghese3476]

Thanku doctor 🙏🙏

[@nimmirajeev904]

Very good Information Thank you Doctor

[@susanabraham1790]

Thank you

[@YummyKitchen5555]

Thanks Dr👍👍

[@lissy4363]

Thank u very much dr👍👍🥰💐

[@SREEREKHA-qk4ow]

Hai mam super vidiyo enikku nalla ishtayito thanks

[@raindrops9845]

🙏👍
Dr could you please mk a video on how to gain healthy weight and muscle mass post menopause ?

[@aliyabasheer9765]

Mam e excercises diastis recti ullavark cheyan pettumo

[@ramaravishankar8202]

Maam please give me the name of the book. And Virgin coconut oil which brand name

[@aryac5970]

Thank you mam

[@Ashlin_1]

Grt.. Thnku ma'am

[@shrikumarmenon8203]

Thanks Doctor .Ill surely try it out

[@balakrishnanmenon4182]

Maam what is the difference between ordinary tea and green tea

[@bindubeegumshibly3827]

Thank you Dr

[@faisal9dbb]

മാഡം, ഗ്രീ ടീബാഗ് ആണോ നല്ലതു അതോ ലൂസ് ഗ്രീൻ ടീയോ? ഈ ഡ്രിങ്ക് ആഹാരത്തിനു മുൻപോ അതോ ശേഷമോ?

[@priyap9298]

Thanks Dr. For your good information...

[@binduantonyantony6650]

Good morning doctor, i am 40 years old and 81kg. My height is 168cm. I want to lose weight and belly fat. Can you send me the video links of diet and exercises. Also diet ചെയ്താൽ മുഖം ക്ഷീണിക്കാതിരിക്കാൻ കൂടി ടിപ്സ് ഇടണേ

[@dr.lalithaappukuttan5386]

Call me for diet chart to lose weight

[@chithrats9109]

പണ്ട് ദൂരദർശൻ വരുമ്പോഴേ മാഡത്തിനെ എനിക്ക് ഇഷ്ടം ആണ് ❤

[@dr.lalithaappukuttan5386]

Thanks dear

[@shirlypaul275]

Enikum

[@smithav2538]

@@dr.lalithaappukuttan5386
👍

[@smithav2538]

Mmmm

[@Vanaja.T]

എനിക്കും

[@sherriburton726]

Dr use chayuna Virginia coconut oil brand eatheanu

[@somarajanpillai9676]

What is the difference between virgin coconut oil and the coconut oil extracted at Mill.

[@dr.lalithaappukuttan5386]

Vergin coconut oil is cold pressed the other is hot pressed

[@thambannv6933]

Thank You madam

[@vishalkrishnan263]

Thankyou Ma'am

[@sajinisunil8495]

Thanks doctor..3 July 2022.

[@racheljacob9625]

സെലറി.. എപ്പോഴും കിട്ടാൻ പാടാണ്. സെലറി പകരം വേറെ option ഉണ്ടോ.. Mam.. പ്ലീസ് rlpy

[@Layadaniel]

നല്ല അവതരണം എനിക്ക് കുറച്ചു വയർ കൂടുതൽ ഉണ്ട് തീർച്ചയായും ഇത് കുടിച്ചു നോക്കും

[@babysarada4358]

Tnanks Dr🙏🙏🙏

[@firststep6614]

കരിംജീരകം കുടിച്ചാൽ വണ്ണം കുറയുമോ എനിക്ക് ആവശ്യത്തിനു വണ്ണം ഉണ്ട്. വയർ കൂടുതൽ കരിംജീർ ക ചായടിക്കുന്നണ്ട് അതാ ചോദിച്ചത്

[@upp_avasyathinutastydish]

Thank you so much Ma'am for this fat burning drink

[@linnettony]

Thank you doctor for this video . Very useful. I’m glad you showed the exercises too . BTW your expression while tasting the drink was very sweet 😊

[@dr.lalithaappukuttan5386]

Thanks dear for the nice comments

[@sheelajames5470]

Which brand of virgin coconut oil Madam is using??

[@dr.lalithaappukuttan5386]

Ma Organics not available in market

[@licjoshy]

Good information

[@miniashok5782]

ശരിയാണ് ഡോക്ടർ ഈ പറഞ്ഞ വയർ ഒരുപാടു ഉണ്ട് ഷുഗർ ഉണ്ട് ഡിസ്ക് ബുൾജ് ആണ് നടക്കാൻ പറ്റുമോ നല്ല നടുവേദന ഉണ്ട്

[@miniashok5782]

ഈ ഇലയുടെ പേര് ഒന്നുകൂടെ parayamo

[@dr.lalithaappukuttan5386]

Call me after 9 pm

[@dr.jasminewilson5488]

Very useful tips.It was unknown tips

[@jameelasoni2263]

Thank you Ma'am🙏🙏🙏❤️

[@nadhanajanoufa6514]

Tanku 👩‍⚕️

[@nnvlogs3465]

മാഡം ഡിസ്കിനു പ്രോബ്ലം ഉള്ളവർക്ക് ചെയ്യാൻ പറ്റുന്ന എക്സ്സ്യസ് പറഞ്ഞു തരാമോ

[@augustinejohn3251]

Night shift cheyunnavar enganee food control cheyanam Doctor

[@sabitha9871]

തടി കുറയാതെ വയറ് മാത്രം കുറയുമോ മാഡം

[@safiyac8139]

Apple cider vinegar will spoil the dental enamel.

[@jyothips3982]

Thank you doctor

[@sheejabiju6417]

Thank you madam

[@farhabeegam2144]

Kindly tell drinking time

[@swapnathomas4624]

Madam use cheyyunna virgin coconut oil nte brand parayaamo

[@ligiasebastian5686]

Orupad nanni Doctor 😍

[@pariomg588]

Dr can u pls do a video on glutathione?

[@jessyajikumar9326]

Any substitute for Celery. It is not easily avilable.

[@dr.lalithaappukuttan5386]

Pudina or coriander leaves

[@valsalapn8613]

Thank u very much Dr.

[@arunimavinu3611]

നല്ല virgin coconut oil വാങ്ങാൻ പറ്റിയത് ഏതാണ്

[@lalichankarickadudevasia8209]

Which is the best virgin coconut oil brand?

[@dr.lalithaappukuttan5386]

DXN company from Amazon

[@solyjoseph3879]

Sathyamo
Ante vayer kadal elebhent nannichu pokum

[@user-df7zk3gt9u]

Ee exercise diasisrecty ullavarkk cheyyamo

[@balkeesshakeef6528]

Olive oil use cheyyan patumo

[@sandhyaspillai1848]

Celery evide kitum. Try cheyam

[@shorttalkmalayalam4691]

Doctor chicken skin remove cheyyan ulla remedybparanj tharavao

[@bessyben]

Will apple cider vinegar damage teeth?

[@dr.lalithaappukuttan5386]

Dilute and use

[@shailasukumaran1366]

Can you suggest one good brand for virgin coconut oil

[@dr.lalithaappukuttan5386]

DXN company

[@nassykareem3079]

Super drink🥰

[@vasantha3235]

Mam ഒരിക്കൽ കിഡ്നി സ്റ്റോൺ വന്ന ഒരാൾക്ക് flakseed നാരങ്ങ ഇവ ഉപയോഗിക്കാമോ റിപ്ലൈ തരണേ mam

[@dr.lalithaappukuttan5386]

You can use flax seeds no issues

[@sifanathpk1678]

Hi mam..drink eppozhanu kazhikkendathu

[@lisymol2300]

Mam should we take this drink early morning on empty stomach or any time during the day

[@dr.lalithaappukuttan5386]

Empty stomach

[@Shemi-y1g]

VCO ചൂടാക്കി ഉപയോഗിക്കാമോ.

[@midhilasreejith5184]

Pls tell about garnica cambogia for weight loss

[@dr.lalithaappukuttan5386]

See my latest diet substitutes for wt loss

[@fasirashi2522]

Thank u dr...cellaryikku pakaram pudhinayila use cheyyan patto

[@dr.lalithaappukuttan5386]

Yes

[@kmafamily4631]

Pls mention when to consume this particular drink

[@dr.lalithaappukuttan5386]

Morning and night empty stomach

[@77.royalstephen94]

Very very good God bless you 🙏🙏🙏

[@indupradeep5288]

Excellent God

[@RarGames4life]

Enikk randum und dr

[@shamidhamansoor1824]

Ee leafine vera name undo antha manasilayilla

[@sinisinija6226]

Does One and half month of prednisolone intake cause weight loss struggle ,even after the medicine stopped.

[@dr.lalithaappukuttan5386]

May be auto immune disorder

[@sinisinija6226]

Thanks mam ,is it possible to reduce weight with autoimmune disorders.

[@INSU_INDU]

As usual very informative video..
Could you please share the link or the brand of virgin coconut oil

[@dr.lalithaappukuttan5386]

Organic India Amazon

[@INSU_INDU]

Thanks 🙏

[@subha405]

Thank you dear ma'am for your valuable healthy drink and exercise. It's very useful 🙏🙏

[@dr.lalithaappukuttan5386]

Thanks dear

[@anniemampilly3999]

Dr I am having little millet powder everyday it will increase mucus.please reply

[@sunilnair3868]

Chakkil aattiya velichenna upayogikkamo virgin coconut oilnu pakaram

[@dr.lalithaappukuttan5386]

Yes

[@user-bl7yo8mw5m]

What is the dinner time that you prefer. Will this drink help in reducing cholesterol Mam.

[@dr.lalithaappukuttan5386]

Sure

[@dr.lalithaappukuttan5386]

Can use it any time dinner preferably before 7.pm

[@user-bl7yo8mw5m]

@@dr.lalithaappukuttan5386 Thank you Mam 😊

[@gennyjoby1572]

Any sideffects for Apple cider vinegar

[@sheejahabeeb1959]

Mam, at what time to drink this?

[@dr.lalithaappukuttan5386]

Any time

[@helentitus9615]

Is it very necessary for celery? In our place it is difficult to get this

[@dr.lalithaappukuttan5386]

Use Coriander leaves

[@bijukumar3116]

Mam cheeby cheeks kittan vlogs പറഞ്ഞു തരാം മം

[@sherlys860]

നമസ്കാരം മാഡം🙏 നല്ല അറിവുകൾ.തൈറോയ്ഡിന്(ഹൈപോ) മരുന്നു കഴിയ്ക്കുന്നവർ ഇത് കുടിയ്ക്കാമോ . എപ്പോൾ

[@dr.lalithaappukuttan5386]

Sure

[@anishron5108]

കറുവപ്പട്ട പൊടിച്ചത് കാണിക്കുമ്പോൾ Palm Jaggery എന്നാണ് എഴുതി കാണിക്കുന്നത്. ശെരിക്കും Cinnammon powder എന്നാണ് കാണിക്കേണ്ടത്

[@santhighari4865]

Celery leaf Malayalam name paranju tharumo

[@macjohn7422]

When should drink this recipe . Is it before food (early morning) or post food. Also how many times in a day we should drink.

[@dr.lalithaappukuttan5386]

Before food and at bed time

[@helentitus9615]

When we are supposed to have this drink… is it in the morning empty stomach

[@dr.lalithaappukuttan5386]

Any time preferably before workout for abdomen