Grocery Shopping with Pro Bodybuilders | John Meadows' Mountain Dog Edition

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 807

  • @muscleandstrength
    @muscleandstrength  5 років тому +278

    We'd like to give a HUGE Thank You to John Meadows for collaborating with us. He's a legend in all aspects of the industry. Make sure to give him a follow on his own UA-cam channel (MountainDog1) and other platforms listed below:
    | Follow John Meadows |
    ► UA-cam: ua-cam.com/users/mountaindog1
    ► Instagram: instagram.com/mountaindog1/
    ►Website: mountaindogdiet.com/
    ► Training Programs: mountaindogdiet.com/category/programs/
    | Follow Granite Supplements |
    ► Website: granitesupplements.com/
    ► Instagram: instagram.com/GraniteSupplements/
    ► Facebook: facebook.com/GraniteSupplements

    • @muscleandstrength
      @muscleandstrength  5 років тому +2

      @Albert Menendez Thanks Albert! Appreciate the support!

    • @spriggsra
      @spriggsra 5 років тому +1

      I am surely going to follow him. He’s fuckin awesome. I just wanted to see what to eat and got an education. Reminds me of Kai Greene. Please do more vids with him!!!

    • @leigh_carmichael
      @leigh_carmichael 5 років тому +1

      Yep he’s the man!!

    • @steveb6444
      @steveb6444 4 роки тому

      I know where the horrible reputation for salt came from. Government giving out guidelines based on shit science

    • @roserevancroix2308
      @roserevancroix2308 4 роки тому +1

      This is the best grocery-shopping video I have seen from you guys because he is so well-spoken.
      Calm, he doesn't joke around like the other or goof off - he explain really well, he knows alot about this - you can tell.
      Really interesting to listen to him, I feel like he can grab anything in the store and just start telling us all the interesting things about that product. Amazing knowledge and really inspiring! I would like to hear more from him - about exercises, traning, blabla.

  • @LesterRobinBPe
    @LesterRobinBPe 3 роки тому +584

    RIP Mountaindog we'll miss you. He is such a huge loss to the community

    • @coolboy5428
      @coolboy5428 3 роки тому

      No loss, his wife is now getting free money.

    • @MoralesCorner
      @MoralesCorner 3 роки тому +45

      @@coolboy5428 there's always one like you right ?

    • @coolboy5428
      @coolboy5428 3 роки тому +1

      @@MoralesCorner Callate

    • @worawatsr9803
      @worawatsr9803 3 роки тому +4

      He seems to be eating very healthy. Why did he die so early?

    • @noahurquidi2928
      @noahurquidi2928 3 роки тому +10

      @@worawatsr9803 he genetically had heart issues and the mix with steroids just speed up the process.

  • @habib5262
    @habib5262 5 років тому +1425

    I like how he explains why he eats the foods

    • @muscleandstrength
      @muscleandstrength  5 років тому +83

      He knows his stuff and communicates it so well

    • @THE-NC2
      @THE-NC2 5 років тому +26

      Exactly, thats really cool about him

    • @muscleandstrength
      @muscleandstrength  5 років тому +15

      @@THE-NC2 Couldn't agree more!

    • @gabbechico8471
      @gabbechico8471 5 років тому +2

      @@THE-NC2 not really..he is not updated

    • @muscleandstrength
      @muscleandstrength  5 років тому +16

      @@gabbechico8471 Everything he says is helpful advice

  • @davidbaltovski7651
    @davidbaltovski7651 3 роки тому +155

    Thank you for everything John. Rest peacefully.

  • @ColinHarding
    @ColinHarding 5 років тому +414

    John Meadows is the best. I feel like I just went grocery shopping with my dad.

    • @muscleandstrength
      @muscleandstrength  5 років тому +30

      😂😂😂 - I agree 100% He's the fitness father mentor we all wish we had in our corner

    • @Jay-we2ek
      @Jay-we2ek 4 роки тому +5

      You did. Your gym dad.

    • @ashog1426
      @ashog1426 5 місяців тому

      Broooo you used to be in shape Colin

  • @AB-cw8cj
    @AB-cw8cj 3 роки тому +134

    Love how he explains everything he eats. So much knowledge on what he does. You sure will be missed John. Rest in peace 🕊️

  • @victorfromheart
    @victorfromheart 5 років тому +625

    This man knows so much about the food he eats holy shit. That proves to me that being physically fit coherents which being mentally fit as well.

    • @muscleandstrength
      @muscleandstrength  5 років тому +34

      One of the most knowledgeable men in the industry - you should check out his YT channel! So much good info 😎💪

    • @TheSolder777
      @TheSolder777 5 років тому

      Holy Beautiful

    • @Jp-mk6hj
      @Jp-mk6hj 5 років тому

      You guys

    • @Jp-mk6hj
      @Jp-mk6hj 5 років тому +1

      Spices from the store are crap. You're not getting the health benefits..just taste..and crap

    • @floatingturd5843
      @floatingturd5843 5 років тому

      Not exactly true look up the Reagan grimes vid he get lots of diet fat boy food

  • @erics8524
    @erics8524 5 років тому +476

    One of the only guys on UA-cam I trust!

    • @muscleandstrength
      @muscleandstrength  5 років тому +20

      He's def a good source to be getting info from

    • @amarillorica
      @amarillorica 5 років тому

      Trust Aajonus Vonderplanitz... hes the real deal

    • @erics8524
      @erics8524 5 років тому

      Ker Plunk why should I trust you

    • @BoerboelBladeandAriaTV
      @BoerboelBladeandAriaTV 5 років тому +1

      Dudes juiced up tho cool guy tho

    • @PipleZiple
      @PipleZiple 5 років тому +1

      @@BoerboelBladeandAriaTV like all the rest of professional bodybuilders doesn't mean, he's ignorant on health facts.

  • @bimalgaire7797
    @bimalgaire7797 3 роки тому +88

    Rest in Peace John. You will be missed.

  • @Dumbell-Dad
    @Dumbell-Dad 5 років тому +155

    Personally, I find everything that John Meadows posts to be both helpful and interesting. He just has a nice, calm, pleasant way of explaining things. I always enjoy his posts. Thanks.

  • @OlaÅsheim2004
    @OlaÅsheim2004 3 роки тому +41

    This guy has helped me so much in the past with my diet and training, such a legend.
    Rest In Peace John🙏😓🥀

  • @iiiTzXero
    @iiiTzXero 4 місяці тому +2

    Saw this pop up on my feed. Came to pay my respects to John Meadows o7 RIP the legend. You're missed.

  • @thebreakawayexplorer
    @thebreakawayexplorer 3 роки тому +30

    RIP Meadows. You were an inspiration.

  • @CheeseStickzZ
    @CheeseStickzZ 5 років тому +113

    I had no idea who this guy was before watching this video but I already have respect for him due to his knowledge in food

    • @muscleandstrength
      @muscleandstrength  5 років тому +6

      Oh man.... go subscribe to his YT channel right now bro. You won't regret it!

  • @jacksonkarrasch8570
    @jacksonkarrasch8570 5 років тому +348

    I'm a simple man - I see The Mountain Dog, I click.

    • @muscleandstrength
      @muscleandstrength  5 років тому +3

      Same - one of my favs! So glad we were able to collab with him 😎💪🤙

    • @sbFreakinxRican
      @sbFreakinxRican 5 років тому

      @Albert Menendez?

    • @connorbloom8373
      @connorbloom8373 5 років тому +1

      @Albert Menendez he'd beat your ass bud

    • @kneechee9626
      @kneechee9626 5 років тому

      Why don't you come up with an original comment?

    • @dzzhang6485
      @dzzhang6485 4 роки тому

      Albert Menendez Like yours?

  • @dic4
    @dic4 5 років тому +52

    This dude is wealth of knowledge, no wonder Fouad uses him as a coach. Great video guys. Keep em coming.

  • @JustinAbroad
    @JustinAbroad 5 років тому +73

    I would like to see more of this guy. Wealth of information

    • @muscleandstrength
      @muscleandstrength  5 років тому +7

      More coming! In the meantime, you should check out his MountainDog1 channel. One of our favorites!

  • @mang3139
    @mang3139 2 роки тому +2

    Watching John's videos is so bitter sweet now. Love ya Dog RIP

  • @Gintonious
    @Gintonious 3 роки тому +13

    This is part of his legacy he left behind. Real passion into what he was doing. Rest in Peace, Mountain Dog.

  • @Krisostomo25
    @Krisostomo25 5 років тому +27

    He explain things in a very chill and informative way

    • @muscleandstrength
      @muscleandstrength  5 років тому +2

      So full of knowledge - you should check out his YT channel. So many helpful vids!

  • @SquilliamBucksAPlenty
    @SquilliamBucksAPlenty 5 років тому +60

    Great video, y'all need to do more collabs with John Meadows

    • @muscleandstrength
      @muscleandstrength  5 років тому +2

      I agree! More videos coming soon! Make sure to watch, comment and like them and maybe we'll be able to collab again 😎💪🤙

  • @d7913
    @d7913 5 років тому +11

    It is nice to see guys like this who dont pull that, "what you've been eating is all wrong, lemme show you." John here had a great presentation on his 3 days worth of food. Loved it.

    • @muscleandstrength
      @muscleandstrength  5 років тому

      I agree- I love how he mentions he changes his food sources every time he goes to the store. That's knowing how to pair health with physique goals.

  • @johnluke6122
    @johnluke6122 5 років тому +11

    I am not really into bodybuilding but I read John's life story and he is a very admirable and good man with extreme will power. 95% of men in his life position would have ended up dead or in jail. He is one of the greats. He took the hand life has given him and played his cards right.

  • @dimaz927
    @dimaz927 5 років тому +24

    Knowledge is power. Not only is John Meadows swole, he's a genius.

  • @RileyK1134
    @RileyK1134 5 років тому +12

    This has been my favorite episode so far, super knowledgeable and humble

    • @muscleandstrength
      @muscleandstrength  5 років тому

      One of mine too! John's one of the best brains in the industry. So glad we got to work with him. You should check out his channel too - it's full of informative content just like this!

  • @khoidao912
    @khoidao912 3 роки тому +11

    RIP a legend

  • @1Wez
    @1Wez 6 місяців тому +1

    Coming across this man who i had no idea even existed to this point maybe because i’m from the UK 🇬🇧 but wow the knowledge this man had when it came to foods and the nutritional health benefits of things in my humble opinion is unparalleled and extremely impressive! May he rest in eternal peace 🕊️🤍

  • @Slanderbot
    @Slanderbot 5 років тому +8

    This is the best shopping with John that has been filmed to date. It hits on a ton of really high quality, well-researched information. If you pay attention you will learn more about nutrition in this video than in years of research.

    • @muscleandstrength
      @muscleandstrength  5 років тому

      One of my fav YT grocery vids no doubt - thank you for watching!

  • @mikemchugh3073
    @mikemchugh3073 3 роки тому +2

    This was one of my first videos of John's and afterwards I've watched so many of his workout videos on form and execution of an exercise. I knew then he was an exceptional teacher and now with his passing and the immense outpouring of grief from the BB community, I realize how very fortunate I've been to learn from him and will continue to. Thank you John, you will be greatly missed.

  • @epuliosios123
    @epuliosios123 5 років тому +29

    John Meadows!!! favorite character by bodybuilders

  • @liammcleod159
    @liammcleod159 5 років тому +167

    Hey, he actually knows his stuff. Nice change for a bodybuilder

    • @muscleandstrength
      @muscleandstrength  5 років тому +19

      A lot of bodybuilders are very knowledgeable.

    • @muscleandstrength
      @muscleandstrength  5 років тому +9

      @Kenneth Wilburn Most of the guys we've worked with and featured on the channel are really great guys, work hard, and most know their stuff.

    • @katra777
      @katra777 5 років тому +8

      @Kenneth Wilburn why do you say most? This seems like you are assuming out of nowhere.

    • @liammcleod159
      @liammcleod159 5 років тому +3

      Muscle & Strength I see some body builders who go so hard on their cut that they rebound by eating a ton of crap after the show. It’s not healthy or sustainable

    • @muscleandstrength
      @muscleandstrength  5 років тому +7

      @@liammcleod159 That's pretty common. But no one said bodybuilding was healthy. Health is a relative concept.

  • @malcontentmongreloid5486
    @malcontentmongreloid5486 2 роки тому +2

    Grocery stores are amazing pieces of engineering and logistics. Let’s all take a moment to appreciate all the work that goes into building and maintaining these great achievements of the modern world.

  • @shin-jo2801
    @shin-jo2801 5 років тому +7

    John is not buying his thing just because it's high on Protein, or it's clean or blablabla. He choose those food because he knows what the detail benefit from those food. Not just because it's clean or anything like that. I Like this guy

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      More vids with John coming soon! You should check out his YT if you havent already 💪

  • @003937
    @003937 3 місяці тому +1

    The fitness world really misses this guy he was a gem

  • @ThePlantedTankTV
    @ThePlantedTankTV 4 роки тому +2

    This dude is as genuine as it gets. Love him. Need more of him on the show! ✌🙂

  • @ketorising81
    @ketorising81 Рік тому +2

    That is my Kroger and one of the greatest ever to teach it. We miss you, dog.

  • @chriskubond6314
    @chriskubond6314 3 роки тому +1

    That man has helped me with a lot of things when it comes to gaining muscle and getting stronger. Hands down the best fitness UA-camr. Listen to him and you'll make gains

    • @veteranx3584
      @veteranx3584 3 роки тому +1

      😭he was such a great dude

  • @driving_duo
    @driving_duo 5 років тому

    He is the real OG out there. He is a good guy, soft spoken, smart. Gives ton of great information. Loved this one as well.

  • @bowenbottorff1283
    @bowenbottorff1283 5 років тому +1

    John Meadows is such a gem. Incredible lifetime's worth of nutritional and muscle building knowledge, and one of the nicest guys in the whole industry.

  • @michelinii2311
    @michelinii2311 5 років тому +8

    Should do a whole series with just Meadows. Could listen to him forever.

  • @valsflor1686
    @valsflor1686 5 років тому +5

    By far my favorite Grocery shopping episode. So knowledgeable

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      One of mine too! John's one of the best brains in the industry. So glad we got to work with him. You should check out his channel too - it's full of informative content just like this!

  • @MrSkoalPeaches
    @MrSkoalPeaches 5 років тому +4

    I love Mountain Dog. This guy is down to earth, VERY knowledgeable, informative and an all around good person. I only wish I had a fraction of his knowledge.

  • @crodd92
    @crodd92 5 років тому +6

    I really enjoyed learning about some of the science behind some of these foods. I also like the 90-10 idea.

  • @williamlawlor7445
    @williamlawlor7445 Рік тому

    I love going back watching John's stuff. Love his laid back style. A seriously knowledgeable man. RIP.

  • @thesummit615
    @thesummit615 5 років тому +25

    This man has extraordinary food knowledge. Thank god, because a huge portion of the fitness industry is knowledged in Bro science.

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      Meadows is a genius.. I could listen to him talk about food all day

  • @snickothemule
    @snickothemule Рік тому

    Mr Meadows humble method of sharing his knowledge and passion for his industry makes him a true standout. The man demystifies so many subjects, makes it easy yet intriguing to follow and he simply makes everything so easy to follow. Such a wonderful man, very sad he's no longer with us.

  • @uribe39
    @uribe39 5 років тому +4

    the best grocery shopping, includes the science of each product! so great!

    • @muscleandstrength
      @muscleandstrength  5 років тому

      It's one of my favorites as well! Thank you for watching! You should check out John's channel as well if you haven't already.

  • @Aramakie98
    @Aramakie98 2 роки тому

    The Late John Meadows is always a win! Love his question and answer @1:48 , too. As someone who fell out of the drive and love of the sport for several years , his material and attitude has really encouraged me to keep going since coming back to the sport.
    Thank you, @Muscle & Strength for doing what you do with some amazing people.

  • @raulcruzrosalino938
    @raulcruzrosalino938 2 роки тому +2

    Rest in peice John aka mad dog … 😭 much love thank you for the knowledge!!

  • @chicity6134
    @chicity6134 3 роки тому

    RIP Mr. Meadows. Your a true inspiration and loved all your videos. This hit home hard on me. Thank you once again.

  • @lamko9733
    @lamko9733 5 років тому +5

    I love how informative he is.

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      Same! You should check out his channel (mountaindog1)!

  • @jesseladd6864
    @jesseladd6864 2 роки тому +1

    The first video of his I seen. Trying to dirty bulk as a beginner to now being a competitive cyclist and a more leaner/high cardio type build with emphasis on nutrition/recovery. I miss this guy a ton. A tremendous loss ❤️🥺 glad stuff like this is still up For everyone to enjoy

  • @moonlightinfinite641
    @moonlightinfinite641 5 років тому +103

    The real life professor hulk

  • @terrystarks2507
    @terrystarks2507 5 років тому +4

    John Meadow is a great guy! One of my favorite bodybuilders.

  • @yeaabuddy8929
    @yeaabuddy8929 5 років тому +5

    Sounds like a genuinely nice and knowledgable guy. Would make an Awesome Bodybuilding coach.

  • @Wilcoroos96
    @Wilcoroos96 3 роки тому +1

    Watching back gives me knowledge i need! RIP john

    • @roundboyli7217
      @roundboyli7217 3 роки тому

      Knowledge on how to die before age 50

    • @Wilcoroos96
      @Wilcoroos96 3 роки тому

      @@roundboyli7217 ur uneducated and u should think about thinks before u post them.

  • @titouanestienne7471
    @titouanestienne7471 5 років тому +3

    Love those grocery shopping videos !! Definitely do some more with this guy. Very interesting and has good tips and knowledge

  • @char_lizard8440
    @char_lizard8440 3 роки тому

    One of if not the greatest most humble individual!

  • @mcpdx123
    @mcpdx123 2 роки тому

    What a knowledgeable guy. Haven’t seen one person on M&S that talks about the benefits of the food they are choosing like this guy

  • @comicbookguy1
    @comicbookguy1 5 років тому +3

    Wow this was definitely the best and most informative Grocery shopping with bodybuilders

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      John knows his stuff. You should check out his YT channel. It's full of information and videos just like this!

  • @roserevancroix2308
    @roserevancroix2308 4 роки тому

    This is the best grocery-shopping video I have seen from you guys because he is so well-spoken.
    Calm, he doesn't joke around like the other or goof off - he explain really well, he knows alot about this - you can tell.
    Really interesting to listen to him, I feel like he can grab anything in the store and just start telling us all the interesting things about that product. Amazing knowledge and really inspiring! I would like to hear more from him - about exercises, traning, blabla.

  • @shanedean4075
    @shanedean4075 5 років тому +7

    We need more of john

  • @UKBornin1971
    @UKBornin1971 5 років тому +4

    John Meadows is awesome, really knows his stuff

  • @yiri123
    @yiri123 5 років тому +9

    More video’s with him please, i love how informative he is!

    • @muscleandstrength
      @muscleandstrength  5 років тому

      More videos coming! You should check out his channel (mountaindog1) in the meantime! He uploads like 4xs per week

  • @izaak5273
    @izaak5273 3 роки тому

    Much respect , much loved and I will never forget you john .x

  • @titouanestienne7471
    @titouanestienne7471 5 років тому +1

    The first guy that is actually smart and knows about nutrition ! Thanks

  • @sebastianfuksa6093
    @sebastianfuksa6093 4 роки тому

    Very refreshing to see a bodybuilder/coach paying attention to eating clean foods! Great info John!

  • @louisjwiese5515
    @louisjwiese5515 5 років тому +3

    Awesome guy! Really love his take on food, supplementation, and training

    • @muscleandstrength
      @muscleandstrength  5 років тому

      He's one of the best - just so much knowledge. You should check out his Mountaindog1 YT. So many great videos on there.

  • @Only_for_the_weak
    @Only_for_the_weak 5 років тому +2

    Been subbed to John for ages such a great guy.

    • @muscleandstrength
      @muscleandstrength  5 років тому

      Really great person - the industry needs more people like John

  • @davemyers7618
    @davemyers7618 2 роки тому +1

    RIP John! You are missed but never forgotten!

  • @brandonrucker3547
    @brandonrucker3547 5 років тому +1

    Sourdough bread is mainly wild yeast and lactobacillus. The sour flavor is from lactobacillus producing lactic acid as it consumes nutrients in the flour. Acetobacter produces acetic acid from ethanol; it isn’t involved much if at all in natural sour dough bread.

  • @mikemchugh3073
    @mikemchugh3073 5 років тому

    Bottom line - Whether it's nutritional or training information ; he just GETS TO THE POINT in an easy to follow way. He's one of, if not THE best on youtube tutorials. Thanks John, and thanks MS for bringing him to us.

  • @Keranu
    @Keranu 4 роки тому

    John Meadows has more grocery shopping videos than any other bodybuilder on UA-cam. He's the king of the grocery store.

  • @robertsiler8924
    @robertsiler8924 5 років тому +2

    Great job mountain dog.... Part 2 please.... Love the grocery/food vids

    • @muscleandstrength
      @muscleandstrength  5 років тому

      Would love to do another grocery video with him sometime. More cooking nutrition videos with John coming soon!

  • @ihchcochqjq
    @ihchcochqjq 3 роки тому

    I love John Meadows. Even as a Bodybuilder who knows how to diet, who knows how to train, etc. i always find myself watching John, to get even more advice. While eating, even in Training i watch sometimes videos of him just to get this little bit of knowledge. I would love to get coached by him, if he wouldn´t live in the US....

  • @nickmattio3397
    @nickmattio3397 5 років тому +37

    “Vienna Sausages? Yep. Spam? Yep. Canned Red Sockeye Salmon? Nope.”

  • @tchirayath30
    @tchirayath30 5 років тому +3

    John is a Legend, always solid insight!

  • @Kenzie2270
    @Kenzie2270 5 років тому +1

    This guy is my favorite. He describes everything in a simple way. Also, it would be awesome if you guys would put each person’s grocery list in the description 😬🙃

    • @muscleandstrength
      @muscleandstrength  5 років тому

      😅😅😅 - I will definitely consider doing that but no promises lol

    • @Kenzie2270
      @Kenzie2270 5 років тому +1

      Muscle & Strength lol you guys are awesome regardless of anything.

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      @@Kenzie2270 Thanks Jacob! You're awesome! Appreciate you supporting our content 💪😎

  • @lukemanhakkim
    @lukemanhakkim 4 роки тому

    So much in depth knowledge in every food he buys....such an inspiration!!!

    • @muscleandstrength
      @muscleandstrength  4 роки тому

      His knowledge is incredible. Learn something every time we spend time with him.

  • @jasonnasiry
    @jasonnasiry 5 років тому +3

    Mr Meadows really makes excellent choices in his shopping . Respect! Guys a genius/

  • @joedanho
    @joedanho 3 роки тому +1

    One of the best ever RIP

  • @shawndaniel4343
    @shawndaniel4343 3 роки тому

    Poor John gonna miss all his amazing info and knowledge!!! A great man and icon that will be greatly missed!!!!! Rip John!!!!!

  • @mithunkartha
    @mithunkartha 5 років тому

    Thanks John and M&S...The man is down to earth and has a gr8 channel on you tube...

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      Meadows is one of my favorite people in the industry. It was an honor to collaborate with him

  • @corruptsoulll
    @corruptsoulll 3 роки тому +1

    Love You John, You Will Be Missed

  • @mannis9511
    @mannis9511 3 роки тому

    Rip John you are missed . A true genuine guy . He explains everything

  • @annayuqi1057
    @annayuqi1057 3 роки тому +1

    Love this guy so much !!!

  • @naseemsharif321
    @naseemsharif321 5 років тому +1

    We need more of this guy

    • @muscleandstrength
      @muscleandstrength  5 років тому

      More coming! In the meantime, check out his YT Channel for more very informative videos!

  • @tallmantactics66
    @tallmantactics66 5 років тому +6

    Even just the way the man talks, he has that voice where I just trust everything he says and will follow it wholeheartedly lol The MountainDog definitely knows his s*** 💪🏼👌🏼

    • @muscleandstrength
      @muscleandstrength  5 років тому +1

      💯💯💯 - And he uploads his own content regularly. Really one of the best in the industry imo

  • @monalisa3549
    @monalisa3549 5 років тому +2

    Watching a mountain dog do his grocery shopping. 10 minutes well spent.

  • @ocantu1987
    @ocantu1987 5 років тому +3

    great video, his knowledge on the foods he eats is spot on!

    • @muscleandstrength
      @muscleandstrength  5 років тому

      Thanks for watching! Make sure to check out John's channel if you haven't already! He has more highly informative vids just like this 💪

  • @CoachDarren
    @CoachDarren 3 роки тому

    RiP brother. 🙏 He left us with some good knowledge. Keep this channel up and rocking. GOD BLESS THE MEADOWS FAMILY!

  • @Godstricep_2.0
    @Godstricep_2.0 2 роки тому

    Rip John. 🙏🏼 awesome video from this legend.

  • @GazaAli
    @GazaAli 3 роки тому

    Damn, he's eating like a king. Hope to soon get there myself, because I tell you, when you're eating heartily, it really shows in your body, your gymnastic outlook, and most importantly, the pump at the gym itself

  • @hector5205
    @hector5205 3 роки тому +5

    R.I.P Legend🙌🏻🕊

  • @christopherj4186
    @christopherj4186 5 років тому

    Damn this is the first bodybuilder on this series who truly understands healthy nutrition on a very deep level 🙏 He'll be healthy for a long time!!

  • @williamhinchey2809
    @williamhinchey2809 4 роки тому

    I love that 90/10 rule about diet. that really helps me with dieting, makes dieting much more achievable and pleasent, still get the same results. cheers mountain dog!

  • @lukepownall7292
    @lukepownall7292 5 років тому +1

    How good is John Meadows.. seriously, what a champion fella 👍

  • @6komodo6
    @6komodo6 4 роки тому

    dude im telling u - i learned a LOT from bodybuilders shopping for food than any bio class EVER!!

  • @disciple287
    @disciple287 5 років тому +3

    Great vid!
    Love these grocery store videos 💪🏾

  • @christianmaguire5929
    @christianmaguire5929 4 роки тому

    Speaks in simple language, comes across very well, just stared following, pure pro. 🎄👍