If You Have Ridges On Your Fingernails It Means This

If you've noticed ridges in your fingernails, you're not alone. About 20% of adults will develop brittle nails as part of the aging process, including ridges or splits. But nail ridges can be a sign of an underlying health issue affecting your nail bed.
#Hygiene #Aging #Health
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[@krissnov9072]

Here to diagnose myself

[@nathanjohnson2932]

Arnt we all 😂

[@laneesha1000]

🤣🤣🤣😩

[@cassielitton753]

Same here

[@danielsilva-ds2u]

Are the sunken parts of the nail weaker than a nail with no ridges. It makes sense that they are weaker than the ridged nails, but does that make them weaker than average? Or are the ridged parts just stronger than average?

[@RNCHFND]

What channel was this before?

[@sumayah6025]

I think it was Mode

[@angelas.9717]

I have them. Getting worse as I get older. My mother had them all of her sisters and her mother, too. Has nothing to do with moisture. I have been slathering my paws with cream for decades.

[@HeyWannaplayMinecraft]

What's air gel polishes?

[@wavystars5075]

I’m a 22 year old guy

[@humanbeing2519]

@@wavystars5075Hi, I'm a 1 day old muffin.

[@SRose-vp6ew]

Consider having a nutritional panel run on yourself. Making sure you’re not dealing with anemia or vitamin absorption issues. Or just have the occasional steak, daily leafy greens, and nutritional yeast added to your diet. Also, make sure you’re not dealing with other symptoms that can also relate to more complex nutritional deficiencies and over exposure, but are more serious and complicated such as thyroid conditions where The treatment varies, depending on if you are hypo, hyper, or unstable. Not sure where to start? Pray about it, God will guide you.

[@jemmaj2919]

Hate buffing nails, i wouldn't allow anyone do that to my nails. I'd rather the nail fall off in a short time than causing damage to the nailbed

[@hexchad765]

Buffing damages the nail bed?

[@User-desertrose]

UV light. Next.

[@katesun2957]

This is trash.

[@YvonneBlake-d5j]

Are you a doctor? No

[@shay6501]

It's a sign of iron deficiency.

[@humanbeing2519]

It might be that or even a lack of vitamin D. I know a young adult who has them.

[@SRose-vp6ew]

Most of the time it’s a sign of an iron deficiency, it can also be related to thyroid issues and other balance/absorption of nutrient issues.

[@kevinlapaiz]

#1st