MINDFUL MORNING ROUTINE FOR MOMS 2023 | prayer, affirmations & weekly expectations

Welcome to a quick recap of a daily mindfulness routine I exercise to make sure I’m pouring from a full cup. I try to start this at 5:30 so I can also get the gym in, but I was a bit late on this day.
Nonetheless, I still had a successful me-morning.
For context, I’m a 29 year old mom living in Atlanta, GA. I have a 6 year old and a 1 year old and I run a freelance marketing company where I work from home, operate on set from time to time, while also being a full time content creator myself.
The Routine:
0:10 - 0:47 Exfoliating Shower
Frenshe Body & Scalp Scrub
Method Pure Peace Body Wash
Love Wellness PH Balancing Cleanser
Eco tools Body Brush
0:48 - 1:54 Set Mask, Brush Teeth & Moisturize
I also use this time to play instrumental worship music or listen to a sermon.
CeraVe Renewing SA Cleanser (I always cleanse before my mask)
Que Bella Honey & Almond Soothing Mask
1:55 - 2:25 Get Dressed
2:26 - 2:39 Skincare
Byoma Brightening Serum
Beekman 1802 Bloom Cream
Beekman 1802 Milk Shake Hyaluronic Acid & Squalane Facial Toner Mist
2:40 - 3:32 Breakfast
Cinnamon Oats & Banana Bowl
Vanilla Oatmeal
Cream
Bear Naked Cacao & Cashew Butter Granola
Noosa Raspberry Yoghurt
Cinnamon sprinkled on top
3:33-End
Start the day
Music:
Crimson by G Mills
Endless Summer by Dontcry Noflik & Showyou