3T: Ep 67: Why should one avoid Multitasking I BK Dr Mohit Gupta

Om Shanti Angels. Understand the science and negative effects of Multitasking.

[@SUNILYADAV-ee8qv]

अत्यंत प्रेरणादायी।

[@TaraSingh-wb3xp]

Om shanti bhai ji 🙏🙏

[@preetishrivastava-id5wh]

ओम शांति भाई जी ❤

[@ektaearth1]

Om Shanti bhai.ji

[@rupeshnagle6529]

Nice information sir ❤

[@SanghamitraBala]

Om santi bhaiji

[@drishratrana]

Very nice

[@shashibhardwaj8532]

Very useful brother

[@ranjanajha9522]

Om shanti vaiji.apne avi k work culture pe ye bahut achchi Gyan diya.avi young generation isse anxiety ko suffer kr rhi hai .very nice vidio sir.🙏

[@sudhachhetry1708]

Om shant sir i🙏

[@meettailor6329]

ओम शांति

[@GauravKumar-xv4wj]

Nice

[@rekhaaggarwal9035]

Thanks dr.

[@user-gn9kl2el8t]

Tqqqq aaj thak Galath soch me hu. Aap ne Sahi Bathaya ji, u r Great namaste 🙏🏻

[@anupabasnet3363]

Good Morning Sir 🙏 Om Shanti Sir 👍😊🥰

[@ashishpanda]

Great sir

[@pranobgorh9534]

Om Shanti vhaiji good morning thanks 🙏🙏🙏🌹🌹🌹🌹

[@nimeshraijada5844]

Aum Shanti 🙏

[@aashutoshr6080]

🙏🕉️

[@user-js9qc2ii6b]

Om shanti ❤❤

[@drsonaguptachildspecialist9253]

Sir it happened with me .from this moment I will stop multitasking

[@BK_Positive_Attitude]

कुछ लोग फिर क्यों बोलते है कि multitasking से mind Decision अच्छे-अच्छे लेता है, mind की exercise हो जाती है

[@swetaarya9596]

om shanti bhai ji...8 to 9hr ki neend lane k bad b need puri kyu nahi hoti ..is per b ek vedio banaye

[@THEHEROHERCULES]

I have experienced this phase, even 10hours would be insufficient! For me, the solution was regular & determined spiritual practices like traffic control throughout the day, Amritvela followed by murli. Reduce the number of thoughts running simultaneously in the mind. Minus the habit of multitasking. Meals in God's sweet remembrance and chewing well helps. Early dinner, early to bed. PS: Checking and changing with attention. Self-counselling the mind.
Good luck!