3T: Ep 39: 6 Habits for a Super Powerful Brain I BK Dr Mohit Gupta

Om Shanti. These 6 habits will give you a super powerful brain.

[@Pavitrata]

Om Shanti Bhai

[@givergiver8640]

1 be vegetarian
2. Daily exercise
3. Proper sleep
4. Be social. Interact with others
5. Learn to manage stress
6. Challenge your brain

[@adityasurve7282]

Om Shanti pyare Baba Dada Shukriya Baba Shukriya
❤❤Thanks Bhai ji ❤

[@preetishrivastava-id5wh]

Om shanti Maa ❤

[@madhusingh5548]

ॐ शांति.🌹🇲🇰🌹🙏🙏🤔👌👌✳️🤗

[@nirmalbhutani421]

Good morning Sir .Very nice thought provoking lessons.Shukriya Sir.

[@reetikakumari7879]

❤om shanti

[@nirmalbhutani421]

Good morning Sir.Very nice Story.🙏🙏🇮🇳

[@rohansawant8890]

❤God bless you brother 👍🙏

[@pratibhatomar4518]

Om shanti bhai jitna Baba ka dhanyvad karun aapke liye vah bhi Kam hai 👌👌

[@shashibhardwaj8532]

Dr bhaiya, you are ambassador of God shiv baba. I feel relaxed when i hear you. Thanks with gratitude

[@sangeetaagarwal6496]

Very good initiative, Mohit Bhai ya

[@rachanapotdar159]

शुक्रिया

[@ashimbiswas5262]

BK MOHIT BHAIYA...APKO PRANAM...OUM SHANTI 🙏🙏🙏

[@digitalshades5052]

Thanks

[@subesingh7066]

Sukriya BapDada 🇲🇰🌼 Mohit Bhai ji 🇲🇰🌼

[@rajivroday6656]

Om Shanti baba om Shanti bhai ji 🌹 🙏

[@deepakchaturvedi6199]

Thanks sir

[@anandbhatasana9107]

Om shanti baba and bhaiji morbi se bk kailash

[@anshulkumar4025]

ॐ शांति भाई ज़ी ❤️

[@priyankaagrawal1650]

Thank u

[@arunshrivas6834]

❤tq shiv baba for all things ❤tq to bhai ji

[@banashankaribanashankari1390]

Om shanti sir
Can u please do vedeo for diate and how to wake up morning early

[@TaraSingh-wb3xp]

Dr bhai ji aapk0 kabhi kanpur aana ho to mughe jarur messàje jarur kariyega .. 🙏🙏

[@ashimbiswas5262]

OUM SHANTI BABA 🙏🙏🙏

[@BK_Positive_Attitude]

Superbbbbbb....

[@saritarathod5867]

Om shanti sir( bhaiji)

[@chandanmaana2090]

Om Shanti...Doctor...

[@bhupenderkumar7179]

बहुत ही अच्छी जानकारी है अच्छे स्वास्थ्य के लिए।

[@kaur_1380]

Waheguru ji 🙏

[@user-ty6sz3ti2h]

🙏 Om Shanti bhai ji

[@niranjankumarroy5823]

Om shanti❤

[@KuldeepSharma-td9wy]

Great knowledge ❤❤

[@baibhabdas6232]

Omm Shanti 🙏 thank you

[@TaraSingh-wb3xp]

Thanks Dr sahab .Om shanti 🙏🙏

[@sandhyasangal7353]

Om Shanti 😊

[@taranjitkaur8535]

Thanks a lot to Dr. Mohit Gupta 🙏

[@sameerbehar7379]

Excellent

[@juhisingh7616]

Om Shanti 🎉🎉🙏🙏

[@surajmalkhatkar4407]

Om Shanti

[@shakkyverma4885]

Aap bahut Acche Lagte Hain😇

[@saritasingh5033]

Great sir... Your words are magical... Om shanti

[@laxmiyadav1934]

Om shanti😊
Thank you

[@narinderkaurkaur4412]

Thank you sir ji ❤❤❤❤❤❤

[@a.p5974]

Om Shanti mohit Bhai mohit bhai Business loan pressure ko kaise handle kare please suggest

[@harshu2078]

Thankyou So much sir .. baba bless you om Shanti

[@user-xm7rd2vj4l]

Om Shanti 🙏🙏

[@aparajitawarispuri4899]

Thank you for covering this topic on the last day of the year..🙏

[@rajeshyadav-xz9qm]

Nice information sir

[@pankajkeshri974]

Thanks for👍❤all simple words, change all, Thanks🌹 Shiva Baba

[@Drtusharkumardhori]

Om Shanti Sir… Thank You for covering this topic of importance...🙏🏻

[@sureshparasad-rw1tx]

Very good suggestion. Thanks. Om Shanti

[@ankt12]

Very informative video ❤om Shanti 🙏♥️

[@neerjaagrawal6913]

Very nice video and will help old aged people like me

[@drbharatiloni5747]

👌 Video. OM SHANTI. Happy New Year in Advance 💐💐💐💐💐🙏🙏.

[@niranjankumarroy5823]

Om shanti bhai ji happy new year🌹

[@monaldigraskar8041]

❤❤❤❤❤❤❤❤❤❤

[@anuradhabogur3291]

🙏🙏

[@bksmita]

Om Shanti...this video is fantastic...very inspiring...gained a lot of knowledge...will follow all your instructions....thanks doc🙏😊

[@amitatiwari3392]

🎉🎉🎉

[@surendrachandradas100]

Om Shanti Dr Sahab Ji 🙏🙏🙏
Sukriya for such a nice video 🙏🙏🙏
Happy new year -2024

[@sunitarani-lx7br]

Om santi om sir mera husband ne muje 30 sall dhokha deya h m bhut presan hu muje motivate kre thankyou

[@ismailbanu280]

🙏🙏🙏

[@Subhamd1996]

Except the vegetarian diet, I have been performing the rest of the habits and enjoying the benefits of them.

[@anilar7849]

🙏🏻🎉

[@anjalisahoo3482]

Bhaiya hum v bk hein. Competitive exam ke liye teyari kar rahe hein. Iske liye koi jabardast video banayiye. Om Shanti.

[@SUNILYADAV-ee8qv]

👍👌👏🙏💐

[@ektaearth1]

I am a vegetarian working on having Satvik thoughts and Satvik words, some times, I feel sad depressed disappointed and angry because I have not yet fully conquered the vice of expectations

[@rajesh9sn]

Cognitive Reserve
1) Plant based vegetarian diet P
2) Exercise - Works as tonic for brain
3) Proper sleep - Toxic significantly low
4) Socialize
5) Managing Stress
6) Challenge your brain - Learn new things