Thats really interesting what Tara said about competing while on period. Ive never really thought about it but that definitely would affect performance greatly and im glad she brought it to light. Definitely some research to be had there. Maybe Tara could market a drink or supplements aimed directly at women on that time of the month with iron etc
You are so right, that time of the month women lose so much blood and they feel tired. Maybe they can come up with something to help female athletes, that would be a good ideal.
There’s a heap of research there already. However, because every person is different in symptoms etc. it is really hard to definitively say there is a negative or positive impact on athletic performance. There is a body of research leaning to the later half of the luteal phase (pre-period) that performance dips (jump Height and subjective questions). But we need more papers on it.
Unfortunately female athletes don't get a pass when they are on their cycles. Us ladies are expected to work, compete and be on our top game, cramps and all Smh. A natural energy supplement with iron would definitely help during that time
Thanks so much Tara for bringing up the period reality for woman, I’ve struggled with menstrual pain for a very long time…definitely couldn’t even come close to performing like you did while on your period. More open acknowledgment is so necessary…endometriosis doesn’t even have enough backed research to give the thousands of woman suffering immense pain an answer. You’re amazing 🙏
I’m a 70’s and 80’s Track and Field athlete. Tara and the rest of the young ladies are very fortunate to have the proper tools when competing on their menstrual cycle. Really tired and sluggish. I know that I needed different nutrients in my body but unfortunately, we didn’t have the tools that they have today. Thank you for bringing this to light for a lot of female athletes that has the same problem.
My favorite superheroes are Hunter and Tara aka He-man and Wonder Woman! You two possess awesome powers from the universe here! Keep up the great work! I am so proud of you, two love birds! More love and support to Tara and Hunter!
I have to admit that I wondered what happened in London so Tara talking about competing while on her period clears that up. I do think more female athletes are now willing to talk about this. IIRC it was about a year ago when a female golfer was asked what went wrong in the final round a major championship and said she got her period right before her round started. The interviewer - male - almost dropped his microphone. She just shrugged and said there's no reason to be ashamed or hide it because all women have to deal with it.
I just want to say that you bringing up your period was really meaningful! So many athletes (esp distance runners) lose their period and think you are better without it; but you are showing that having a regular cycle is important to be a healthy and well performing athlete. You can be a fit athlete and train hard, whilst still being healthy on the inside
Beautiful people ❤❤❤❤❤❤❤Tara is sooo natural beautiful with or without makeup. EPIC 👌. And what about here personality oooohhhh ssooo pureeee. Sorry LOVEEEEE u Tara don’t ever change
aww to be young again...... You guys remind me of the crew I hung with growing up... we acted just like you guys!! Thanks for making me smile today....
Im from the uk and loved watching this video of you all . The build up to the competition the down time after was just a lovely day and cheered me right up thanks 🇬🇧🇺🇲
You guys are SO!! Blessed to have traveled the world getting paid for what you love to do best!! Congratulations 🎉! Continue to be Blessed Angels ✨💕✨🎉✨👍🏽✨🎊🙏✨
Watching your videos honestly make a bad day turned good ! Thank you for continuing to share your journey as athletes but show the real behind the scenes raw and true ! Love your channel !
I agree Tara. I use to wonder about this with Athletes. It’s very important for others to know especially in sports about women cycle and how it affects their performance. Hope you look into it. ❤
I remember going through practices or meets during my period, Oh my God!! Weak and just couldn't focus or pull strength from anything, it's tough. You've got this Tara‼️💓🤗
Very informative vlog. Never really thought about timing your athletic performances during your cycle. It must be a bummer to be performing well and then.... But as usual you will come back stronger and better. BTW-when will Hunter compete again? I never knew about the relays for his class and just found it amazing and so interesting. Please post more paralympic events when possible.
Love that you are talking openly about competing on your period and how that can influence your performance🫶 I think it should be a way more important topic in women's sports! 💪❤️
You guys are incredible athletes! Thank you for talking about some of the difficulties you face while competing. Most of us would never know what you go through. Keep being great!
Thank you for being so honest. You have a great heart. We will be cheering you though the ups and downs in career. You work hard on your craft. Its so fun , and we been so priliviaged to see life off the field. God bless. Give extra kisses to the doggyies for me❤❤❤
Can't believe you guys went to Lululemon in Canary Wharf! I work right above the store at JPMC. I would've rushed down to have my fangirl moment over you guys lol
YES TARA! Please keep taking about being a woman in sport! More teaser is needed but if the high profile athlete get the conversation going it will help so many women! 🙌🏻
Rooting for y’all always! You’re both incredible. Tara you spoke sooo much truth about what as women we have to endure naturally. I’m 42 now but, I vowed to never take bc at the age of 23. I e always had my cycle since 13 years of age bc on only took bc pills. However, in my 40’s I feel I’ve been the most annoyed with the struggles of my period. I no longer cramp or deal with headaches because I did a 30 day detox and took refined sugar completely out of my diet during that time and only have it sparingly now. Game changer!my frustration is the spillage know matter what I do and anxiety to go to work. I just wish woman could have 7-10 days of rest during our cycles! Tara you running with the Englis Bulldog was too funny! 😂Love y’all and looking for today the worlds! Get some rest in between! 🫶🏽🩷🩵
Thanks for talking on the vlog Tara, If another young lady gets her menstrual they'll understand it's not just them. Talking or mentioning "period/menstrual cycle' is taboo to some folks. Good on you for keeping it real Tara. Hunter you just keep being your handsome, supportive self. You both make a Excellent team. Stay Safe & keep shining.
Yes Tara. The luteal and menstrual phase is real. Look at Flo living to understand what the body is doing when and why. It would be a good start. I cannot imagine how much strength you had to muster. And good call on breaking from b control. There is so much we are finding out about it now.
It work on the other side prosthetic. I work as an OA at a well know OP company. Yes I agree how insurance work and doesn’t work for Patients that are more active. Just love watching you guys and both of you are Great ambassadors for the US and you bring to light what needs to be discussed. Watching fro Aggieland. Whoop!
I get what you went through, Tara! I cant even train on the days around that time of my cycle and I also went off b control because I didnt like how it affected me. I'm definitely more in touch with my body on my natural cycle. There are more and more resources out there for female athletes and female-specific training now and its really interesting!
Tara it’s funny you mentioned periods and competing. I came to some realisations recently about it all and Dr Mindy Peltz (I think that’s her name) has helped me understand that yes, we should be considerate of our cycles regarding physical activity. She has helped me immensely. I would reach out to her. It also made me think that us women are burning out because at times we feel we take up the heavier loads in life and don’t necessarily have men around us to do the heavier load of life and we push ourselves beyond our hormonal, mental, physical, emotional cycles and we get burned out. Society is really not geared around women and their cycles at all.
Ive been INCAPACITATED bc of cycles and how they so many times unf show up for races etc. GOOD ON YOU TARA for being vocal…this is A THING! ITS ABOUT DAMN TIME. Get it Tara!
I ran track from middle to high school & I remember one meet senior yr on my period. i just could not run fast at all. i was trying so hard but my body just didn't have it.
Tara ibuprofen best pain killer for periods, not sure if that's on a banned list, check if it is.This will definitely do the trick. They also have small heat pads in the chemist for period pain, peel off the paper stick it to your stomach and the heat will last 8 or 16 hours depending on which one you buy so there is always remedies to help you
@@Bibirallie I am not discounting the effectiveness of ibuprofen for you personally, but ibuprofen impedes protein synthesis. This is critical in hypertrophy and recovery, this is especially true in dynamic events due to the loading that takes place when executing a jump. This has been documented since the late 90s but studies from just a few years ago also came to the same conclusion. Just Google, 'Ibuprofen and negative effects on muscle growth'. These are peer-reviewed studies from reputable scientific journals (PubMed). I steer my athletes away from it. I have coached several age-group women to national titles/records and international golds/world-records. What did you event did you compete in?
Tara I coached women’s track for years. I admire women immensely in athletics. We the spectators demand to much! But as a coach make no excuse. All women deal with this and its an obvious reason many cheat. It is probably healthier to let your body be normal. You have a life beyond athletics. Take care of yourself!
Why is it easier for men to be top athletes than women. That's why female success must be valued much more, you compete when you have your period. How many women have problems when they get their periods, terrible stomach pains, headaches, vomiting, your body is falling apart. No one knows that at that moment, at the competition, you have terrible ailments, and they are asking you for a top result.
This was a fun video. Tara puts on a good show on the track and seems cocky. But when she's with her friends, she's humble, sometimes energetic. Neither she nor Hunter is afraid to show their vulnerable side. The friends group is WASOME. Such a cool and entertaining vibe. God bless all of you.
I disagree! Confident isn’t the same as cocky! She’s confident! She knows how good she is! Cocky is when you rub it into other people’s faces which she doesn’t do.
❤❤TARA IS A LUCKY WOMAN.. i wish i was her! I would have the best partner❤ but guess what im not tara 😢😢 wish i could meet yall one day that would be my fr dream if u could meet tara and hunter, omg i would be bawling my eyes out so happy😀! but that is prob not gonna happen. unless tara and hunter see this then they could respond to me. But ya that is my dream hope tara and hunter see this. Also yall are my biggest inspiration like i do so many new things bc of you guys. Anyway thats all i gotta say! Love ya tara and hunter❤❤
One thing that has helped me tremendously with training and competing while on my cycle (BJJ and Martial Arts) is exactly what Tara talked about, taking Iron and vitamins, but also just getting in extra electrolytes and fluids, eating super nutrient dense foods to give my body more fuel, stretching, being super intentional about my sleep hygiene and the ULTIMATE game changer, a menstrual cup. I personally have used the Diva Cup for like 5 years now, and it is so amazing, you don’t have to worry about leaks, constantly changing a pad or tampon, its so much better for vaginal health, and the best part, it helps with cramping. I hope Tara sees this and looks into getting the cup because I think it could really help.
I always recommend a young lady or woman who's experiencing severe menstrual cramps to see an OBGYN, to make sure it's just her monthly cycle and not something more severe. I didn't learn until my friend became a nurse that a hot compress, a body massager, couple of bananas(potassium, magnesium, B6) helps with menstrual muscle contractions and a Tylenol(helps thin blood for better flow) really helps with severe cramps(menstrual cramps and those night time "Charly Horses"; that tight calf muscle lock at 3:00am-which in most cases is often associated with poor stretching, over exertion, but mostly dehydration)
Doing anything on your period is no walk in the park. I definitely feel so weak when I’m in mine. I wonder what she does or wears to make sure there’s no leakage especially with the competition outfits T&F (and gymnasts) wear. I’d be terrified because my periods are so heavy, especially the second day.
One tip. You can get fined for not wearing your seatbelt in the UK (including in taxis)... And to be super-boring, it's sensible too. Princess Diana would have been alive today if she'd worn her seatbelt in Paris. In any event, I hope you enjoyed your time in London. There aren't many major international athletics meetings in the UK, but you are pretty well guaranteed a sell out audience. Have a great time in Paris.
If men had cycles, "THERE WOULD ALREADY BE A DRINK, OR PILL OUT" for athletes medically certified and drug free😂😂😂😂😂😂. Oh and if their too many men on the "rag" of competition day, they probably cancel the events for the day.😅😅😅😅
uh, when you arm wrestle to win fair and square, the other person is not suppose to have an advantage by lifting up in his seat, and that's what the coach did.
Thats really interesting what Tara said about competing while on period. Ive never really thought about it but that definitely would affect performance greatly and im glad she brought it to light. Definitely some research to be had there. Maybe Tara could market a drink or supplements aimed directly at women on that time of the month with iron etc
👀👀
You are so right, that time of the month women lose so much blood and they feel tired. Maybe they can come up with something to help female athletes, that would be a good ideal.
There’s a heap of research there already. However, because every person is different in symptoms etc. it is really hard to definitively say there is a negative or positive impact on athletic performance.
There is a body of research leaning to the later half of the luteal phase (pre-period) that performance dips (jump
Height and subjective questions). But we need more papers on it.
I’m guessing you are male since you’ve never thought about it, but love that you added that more research needs to be done.
Unfortunately female athletes don't get a pass when they are on their cycles. Us ladies are expected to work, compete and be on our top game, cramps and all Smh. A natural energy supplement with iron would definitely help during that time
Thanks so much Tara for bringing up the period reality for woman, I’ve struggled with menstrual pain for a very long time…definitely couldn’t even come close to performing like you did while on your period. More open acknowledgment is so necessary…endometriosis doesn’t even have enough backed research to give the thousands of woman suffering immense pain an answer. You’re amazing 🙏
I’m a 70’s and 80’s Track and Field athlete. Tara and the rest of the young ladies are very fortunate to have the proper tools when competing on their menstrual cycle. Really tired and sluggish. I know that I needed different nutrients in my body but unfortunately, we didn’t have the tools that they have today. Thank you for bringing this to light for a lot of female athletes that has the same problem.
My favorite superheroes are Hunter and Tara aka He-man and Wonder Woman! You two possess awesome powers from the universe here! Keep up the great work! I am so proud of you, two love birds! More love and support to Tara and Hunter!
I have to admit that I wondered what happened in London so Tara talking about competing while on her period clears that up. I do think more female athletes are now willing to talk about this. IIRC it was about a year ago when a female golfer was asked what went wrong in the final round a major championship and said she got her period right before her round started. The interviewer - male - almost dropped his microphone. She just shrugged and said there's no reason to be ashamed or hide it because all women have to deal with it.
Isn't it known women have periods and it can be an issue to some sports (especially running). idk why it would be a microphone drop moment...ijs...
not a microphone drop. more of a an outlet to allow women to talk about things that are uncomfortable and learning how to supplement those loses
@taradavis8168 TMI...but I guess in the world we live in now nothing is private....win or lose she's a 🌟 star...
Tara, Hunter, and Noah in one video 🎉 heroes overload. ❤️
I just want to say that you bringing up your period was really meaningful! So many athletes (esp distance runners) lose their period and think you are better without it; but you are showing that having a regular cycle is important to be a healthy and well performing athlete. You can be a fit athlete and train hard, whilst still being healthy on the inside
So fun Tara dancing, making faces, doing her voices.
Tara is just so beautiful...✨✨
Beautiful people ❤❤❤❤❤❤❤Tara is sooo natural beautiful with or without makeup. EPIC 👌. And what about here personality oooohhhh ssooo pureeee. Sorry LOVEEEEE u Tara don’t ever change
aww to be young again...... You guys remind me of the crew I hung with growing up... we acted just like you guys!! Thanks for making me smile today....
Im from the uk and loved watching this video of you all . The build up to the competition the down time after was just a lovely day and cheered me right up thanks 🇬🇧🇺🇲
You guys are SO!! Blessed to have traveled the world getting paid for what you love to do best!! Congratulations 🎉! Continue to be Blessed Angels ✨💕✨🎉✨👍🏽✨🎊🙏✨
These travelogues are soooooo good. You guys are just fun to hang out with.
Thank you guys so much for you joyful and entertaining videos. We love yall so much. And you never disappoint us with your yt videos!!❤❤
Watching your videos honestly make a bad day turned good ! Thank you for continuing to share your journey as athletes but show the real behind the scenes raw and true ! Love your channel !
I can absolutely relate! I get extremely weak when on my cycle. I can’t imagine being a professional athlete 😢
NOAH LYLES WHOOP WHOOP 😊😊😊😊!!!!! ENCOURAGING TARA...VERY AWESOME 😊😊😊
Killing the content as always!! 💪💪💪
Hi Cole and charisma ❤️🇬🇧
The absolute best to both of you always!!(To ALL of you)❤️❤️🙏🏽🙏🏽!!
Its so cool meeting new people. I miss those days.
I agree Tara. I use to wonder about this with Athletes. It’s very important for others to know especially in sports about women cycle and how it affects their performance. Hope you look into it. ❤
I remember going through practices or meets during my period, Oh my God!! Weak and just couldn't focus or pull strength from anything, it's tough. You've got this Tara‼️💓🤗
Very informative vlog. Never really thought about timing your athletic performances during your cycle. It must be a bummer to be performing well and then.... But as usual you will come back stronger and better. BTW-when will Hunter compete again? I never knew about the relays for his class and just found it amazing and so interesting. Please post more paralympic events when possible.
Love that you are talking openly about competing on your period and how that can influence your performance🫶 I think it should be a way more important topic in women's sports! 💪❤️
You guys are incredible athletes! Thank you for talking about some of the difficulties you face while competing. Most of us would never know what you go through. Keep being great!
I was there! You were amazing it was such a privilege watching you compete , it was so emotional! ❤️
Thank you for being so honest. You have a great heart. We will be cheering you though the ups and downs in career. You work hard on your craft. Its so fun , and we been so priliviaged to see life off the field. God bless. Give extra kisses to the doggyies for me❤❤❤
Can't believe you guys went to Lululemon in Canary Wharf! I work right above the store at JPMC. I would've rushed down to have my fangirl moment over you guys lol
Noah Lyes, awesome 👌 👏 👍 😍.
Thank you for your entertaining videos. Love that you''se can bring your friends along with you while traveling.
YES TARA! Please keep taking about being a woman in sport! More teaser is needed but if the high profile athlete get the conversation going it will help so many women! 🙌🏻
I was there and watched you. Your energy was crazy 😂😂
Tara looks like a SUPERHERO 🤩🔥🔥🔥
Rooting for y’all always! You’re both incredible. Tara you spoke sooo much truth about what as women we have to endure naturally. I’m 42 now but, I vowed to never take bc at the age of 23. I e always had my cycle since 13 years of age bc on only took bc pills. However, in my 40’s I feel I’ve been the most annoyed with the struggles of my period. I no longer cramp or deal with headaches because I did a 30 day detox and took refined sugar completely out of my diet during that time and only have it sparingly now. Game changer!my frustration is the spillage know matter what I do and anxiety to go to work. I just wish woman could have 7-10 days of rest during our cycles! Tara you running with the Englis Bulldog was too funny! 😂Love y’all and looking for today the worlds! Get some rest in between! 🫶🏽🩷🩵
I totally agree with Tara, no one ever speaks about it!
So proud of you Im not an athlete but its hard for me to work out alone get out the bed on my cycle so my hats go out to you
Thanks for talking on the vlog Tara, If another young lady gets her menstrual they'll understand it's not just them. Talking or mentioning "period/menstrual cycle' is taboo to some folks. Good on you for keeping it real Tara. Hunter you just keep being your handsome, supportive self. You both make a Excellent team. Stay Safe & keep shining.
Yes Tara. The luteal and menstrual phase is real. Look at Flo living to understand what the body is doing when and why. It would be a good start. I cannot imagine how much strength you had to muster. And good call on breaking from b control. There is so much we are finding out about it now.
Thank you Tara for being a real woman and representing.
Nice to see you both enjoyed my home town....😊
Thanks Guys, I enjoyed my mini vacay!
It work on the other side prosthetic. I work as an OA at a well know OP company. Yes I agree how insurance work and doesn’t work for Patients that are more active. Just love watching you guys and both of you are Great ambassadors for the US and you bring to light what needs to be discussed. Watching fro Aggieland. Whoop!
Hunter you are ONE lucky man!!!!!!!!!!!!!!!!!!!
Omg this is adorable you never disappoint us Tara and Hunter
❤❤from South Africa
She could never embarrass anyone she’s live entertainment for free😂😂😂❤
I get what you went through, Tara! I cant even train on the days around that time of my cycle and I also went off b control because I didnt like how it affected me. I'm definitely more in touch with my body on my natural cycle. There are more and more resources out there for female athletes and female-specific training now and its really interesting!
Ahhh, the glorious and reassuring murmur of an English beer garden to commiserate, celebrate, chat shit and have a great time.
Thank you 2 videos are always entertaining.
Tara it’s funny you mentioned periods and competing. I came to some realisations recently about it all and Dr Mindy Peltz (I think that’s her name) has helped me understand that yes, we should be considerate of our cycles regarding physical activity.
She has helped me immensely. I would reach out to her.
It also made me think that us women are burning out because at times we feel we take up the heavier loads in life and don’t necessarily have men around us to do the heavier load of life and we push ourselves beyond our hormonal, mental, physical, emotional cycles and we get burned out.
Society is really not geared around women and their cycles at all.
She’s on UA-cam Tara
Love you Tara hope to see you irl love the meets
Ive been INCAPACITATED bc of cycles and how they so many times unf show up for races etc.
GOOD ON YOU TARA for being vocal…this is A THING! ITS ABOUT DAMN TIME. Get it Tara!
I ran track from middle to high school & I remember one meet senior yr on my period. i just could not run fast at all. i was trying so hard but my body just didn't have it.
Curtis gracefully let Coach win.
Tara ibuprofen best pain killer for periods, not sure if that's on a banned list, check if it is.This will definitely do the trick. They also have small heat pads in the chemist for period pain, peel off the paper stick it to your stomach and the heat will last 8 or 16 hours depending on which one you buy so there is always remedies to help you
Ibuprofen negatively affects training and performance.
@@EcojockI doubt it. it was a lifesaver for me.
@@Bibirallie I am not discounting the effectiveness of ibuprofen for you personally, but ibuprofen impedes protein synthesis. This is critical in hypertrophy and recovery, this is especially true in dynamic events due to the loading that takes place when executing a jump. This has been documented since the late 90s but studies from just a few years ago also came to the same conclusion. Just Google, 'Ibuprofen and negative effects on muscle growth'. These are peer-reviewed studies from reputable scientific journals (PubMed). I steer my athletes away from it. I have coached several age-group women to national titles/records and international golds/world-records.
What did you event did you compete in?
How crazy is this.
Love and support from France🇨🇵❤
Hi my darlings all the best give it your all i am cheering you on blessings lots of love
Well said Tara 👏
i always think about competing on your cycle. women really deal with layers of health that aren't talked about. thanks for sharing.
Hey UK fan over here 🇬🇧👋 biggest question is… how would you rate your Nando’s experience? 😄
you guys ever thought about living in europe for the season?
Tara I coached women’s track for years. I admire women immensely in athletics. We the spectators demand to much! But as a coach make no excuse. All women deal with this and its an obvious reason many cheat. It is probably healthier to let your body be normal. You have a life beyond athletics. Take care of yourself!
Why is it easier for men to be top athletes than women. That's why female success must be valued much more, you compete when you have your period. How many women have problems when they get their periods, terrible stomach pains, headaches, vomiting, your body is falling apart. No one knows that at that moment, at the competition, you have terrible ailments, and they are asking you for a top result.
23:15 you better buy her that porche!
tara i dont know how much it will help athletes but there is a cook book geared towards cycles and hormones called meals she eats!!!
Speaking as a Brit, he's younger than Curtis, so he should have won!
This was a fun video. Tara puts on a good show on the track and seems cocky. But when she's with her friends, she's humble, sometimes energetic. Neither she nor Hunter is afraid to show their vulnerable side. The friends group is WASOME. Such a cool and entertaining vibe. God bless all of you.
I disagree! Confident isn’t the same as cocky! She’s confident! She knows how good she is! Cocky is when you rub it into other people’s faces which she doesn’t do.
We love you💕🙌🏽
Is nobody gonna talk about Lyles trying to rizz up Tara? I felt so bad for Hunter, he was standing there so awkwardly😭.
He was encouraging her because she wasn't feeling well and didn't do her best. I CAN tell she appreciated it.
Love your videos 😂❤😂❤
❤❤❤
Love ya❤❤
Awesome!!!!
Noah Lyles!!
Awesome 🎉🎉🎉🎉🎉
❤
Good morning cuz u can do that bring home the gold love yall
❤❤TARA IS A LUCKY WOMAN.. i wish i was her! I would have the best partner❤ but guess what im not tara 😢😢 wish i could meet yall one day that would be my fr dream if u could meet tara and hunter, omg i would be bawling my eyes out so happy😀! but that is prob not gonna happen. unless tara and hunter see this then they could respond to me. But ya that is my dream hope tara and hunter see this. Also yall are my biggest inspiration like i do so many new things bc of you guys. Anyway thats all i gotta say! Love ya tara and hunter❤❤
Nothing wrong with us British😂
That arm wrestling part was amazing! What are the odds you run into a former world champion and he agrees to a match😂
❤
Hey, it’s Chandler Bing!!
One thing that has helped me tremendously with training and competing while on my cycle (BJJ and Martial Arts) is exactly what Tara talked about, taking Iron and vitamins, but also just getting in extra electrolytes and fluids, eating super nutrient dense foods to give my body more fuel, stretching, being super intentional about my sleep hygiene and the ULTIMATE game changer, a menstrual cup. I personally have used the Diva Cup for like 5 years now, and it is so amazing, you don’t have to worry about leaks, constantly changing a pad or tampon, its so much better for vaginal health, and the best part, it helps with cramping. I hope Tara sees this and looks into getting the cup because I think it could really help.
I love tara playing w dawggie
In the title, did you mean to say: The problem with competing in front of 60,000 people?
I always recommend a young lady or woman who's experiencing severe menstrual cramps to see an OBGYN, to make sure it's just her monthly cycle and not something more severe.
I didn't learn until my friend became a nurse that a hot compress, a body massager, couple of bananas(potassium, magnesium, B6) helps with menstrual muscle contractions and a Tylenol(helps thin blood for better flow) really helps with severe cramps(menstrual cramps and those night time "Charly Horses"; that tight calf muscle lock at 3:00am-which in most cases is often associated with poor stretching, over exertion, but mostly dehydration)
Doing anything on your period is no walk in the park. I definitely feel so weak when I’m in mine. I wonder what she does or wears to make sure there’s no leakage especially with the competition outfits T&F (and gymnasts) wear. I’d be terrified because my periods are so heavy, especially the second day.
Curtis wow he is the man
Hunter, you need to wear your seatbelt 😮😮😮😮😮
🎉
😊 hey guys
One tip. You can get fined for not wearing your seatbelt in the UK (including in taxis)...
And to be super-boring, it's sensible too. Princess Diana would have been alive today if she'd worn her seatbelt in Paris.
In any event, I hope you enjoyed your time in London. There aren't many major international athletics meetings in the UK, but you are pretty well guaranteed a sell out audience. Have a great time in Paris.
If men had cycles, "THERE WOULD ALREADY BE A DRINK, OR PILL OUT" for athletes medically certified and drug free😂😂😂😂😂😂. Oh and if their too many men on the "rag" of competition day, they probably cancel the events for the day.😅😅😅😅
I know she was a may born, we have fun dont matter what. We have enough energy for a few people and we are not fake.
uh, when you arm wrestle to win fair and square, the other person is not suppose to have an advantage by lifting up in his seat, and that's what the coach did.
GYAA
Sorry you felt bad, but I think what you’re saying will help other women!
$15K prosthetic? Sponsors should pay not insurance. Definitely not talked about with females but it's UNDERSTOOD (I think)
Awww Noah