My at Home Workout Routine (& other workout tips)

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  • Опубліковано 25 сер 2024
  • Hi guys! Use code JEFFRIES80 to get $80 off with purchase, including free shipping on your first box! bit.ly/316E8KB Go to HelloFresh.com for more details. BTW I'm not a fitness expert by any means but have gotten a ton of request for this video and hope you guys got some helpful tips from it! ♥️
    Solotica Contact discount code : 'CHANTEL' for 10% off at www.visionmark...
    IG: / chanteljeff. .
    Twitter: / chanteljeffries
    Facebook: / chanteljeffr. .
    Snapchat: Chanteltaleen
    Tiktok: ChantelJeffries

КОМЕНТАРІ • 264

  • @catherinebouvier7358
    @catherinebouvier7358 3 роки тому +191

    Idk what it is about this video that makes it feel easier to understand and more approachable than other workout videos that people post, but it just makes it feel....doable? Thank you for this

  • @neomicastellanos4332
    @neomicastellanos4332 3 роки тому +92

    Chantel out here living her best life shes literally glowing 😍

  • @ximenamadi5147
    @ximenamadi5147 3 роки тому +31

    omg ive waited for you to do this for the LONGEST!! your body looks amazing thank you!!

  • @marinafernandez8724
    @marinafernandez8724 3 роки тому +14

    Make a video about your scoliosis please!!! It made me so happy to know I'm not the only one.

  • @LifeofAdam
    @LifeofAdam 3 роки тому +71

    Flutter kicks and star fish crunches = nightmare fuel

  • @joannerose5554
    @joannerose5554 3 роки тому +90

    I love the all black outdoor😍
    Can you do house tour please 🏡

    • @andreaa898
      @andreaa898 3 роки тому +3

      This is her boyfriends house: m.ua-cam.com/video/OcQZT9VmMtw/v-deo.html

  • @aggymani
    @aggymani 3 роки тому +62

    I love how she has a cat robe for when she's cooking!!!!

  • @taylormann2335
    @taylormann2335 3 роки тому +16

    Yayayay just as im about to switch up my routine u drop this c: much love💓

  • @ohemaaagyemang5929
    @ohemaaagyemang5929 3 роки тому +17

    thank God you posted I was about to watch another old Video

  • @z.n.t.
    @z.n.t. 3 роки тому +14

    Chainsmoker casually walking @11:24

  • @badx7264
    @badx7264 3 роки тому +2

    When i just started watching i said “wow she should have millions of views” and i was shocked to see so little because this was very calming ❤️

  • @versaitzi817
    @versaitzi817 3 роки тому +5

    FINALLY A WORKOUT ROUTINE!! YAY I WAS WAITING FOR IT

  • @awesomeadamfrom2099
    @awesomeadamfrom2099 3 роки тому +12

    Awesome job Chantellekep it up and tell Alissa keep up the good work.

  • @CindyReyes
    @CindyReyes 3 роки тому +6

    Thanks for this!! 💕

  • @hailey8216
    @hailey8216 3 роки тому +2

    You look AMAZING!! This is so inspirational, I need to start working out again

  • @Prissyde
    @Prissyde 3 роки тому +2

    Yay! Been waiting for this the longest!✨💖 queen.

  • @paldenjamyang2887
    @paldenjamyang2887 3 роки тому +28

    she looks like she's been stressin. Hope shes doing alright.

  • @missmashpotato944
    @missmashpotato944 3 роки тому +2

    Love you Chantel! ❤️❤️

  • @sianmarie597
    @sianmarie597 3 роки тому +2

    House looks amazing 😻

  • @idkwhattonamemyself9326
    @idkwhattonamemyself9326 3 роки тому +1

    You're literally a queen love you babieeeee ❤️

  • @daliiaaalm
    @daliiaaalm 3 роки тому +1

    thank you for this Chantel💕

  • @maddilynlinwang2940
    @maddilynlinwang2940 3 роки тому

    I sooooo happyyy!!! Chanel saw my request for the workout video!! Thank you!!!

  • @berenicesandoval269
    @berenicesandoval269 3 роки тому +40

    Can you please do a Keto diet video !!♡

  • @LadyBug-ox8bg
    @LadyBug-ox8bg 3 роки тому

    Yess finally! I needed this video thanks Chantelle❤️

  • @TG-yi8pt
    @TG-yi8pt 3 роки тому

    Yes going to do this now !

  • @roadtolifepetal
    @roadtolifepetal 3 роки тому +5

    Would you ever do a workout on ur insta live like that time you and Selah did that yoga routine ages ago?

  • @K_A_T_L_I
    @K_A_T_L_I 3 роки тому +2

    It is my first time watching Chantel

  • @jackytran4885
    @jackytran4885 3 роки тому +4

    Omg wow I love your workout outfits again hola again chantel amigo bro my bestie queen lol

  • @karthikamenon6321
    @karthikamenon6321 3 роки тому

    thank you for motivating me to workout again!

  • @izaanbakari5182
    @izaanbakari5182 3 роки тому +1

    HEYYY i love youu so much!!❤️❤️

  • @silviaconsolo2066
    @silviaconsolo2066 3 роки тому +2

    YES QUEEN!! I needed a lil motivation today ❤️❤️

  • @yas4616
    @yas4616 3 роки тому +3

    So informative thank you

  • @yumyumasmr983
    @yumyumasmr983 3 роки тому +2

    thanks for posting this!! do you normally do this everyday or only when you dont. have access to a trainer/gym?? love you!!

  • @fatimahmir4018
    @fatimahmir4018 3 роки тому

    NEEDED THIS

  • @nettescharnott1614
    @nettescharnott1614 3 роки тому

    I love this!!! Next video please

  • @jameslouis4057
    @jameslouis4057 3 роки тому +9

    Great vid!! Do you and Drew ever work on music together?

  • @sibora9461
    @sibora9461 3 роки тому +2

    Can you please share your scoliosis story? Or talk about it briefly in a video? I’m curious to know how you dealt with it and it’d be good to educate other people on such an important matter.

  • @rudyoq71
    @rudyoq71 3 роки тому

    Thank u🤍

  • @givemeaMFaddress
    @givemeaMFaddress 3 роки тому +5

    my uncle once washed an onion before peeling it...washing carrots is a close second

  • @Meow-ux9vw
    @Meow-ux9vw 3 роки тому +20

    Poor chantel, she really thinks we will do those workouts, SHE HAVE NO IDEA THAT WE ARE IN OUR BED AND EATING CHIPS-

  • @aisha353
    @aisha353 3 роки тому

    And all the products you use☺️

  • @anaiawiparata814
    @anaiawiparata814 3 роки тому +1

    could you do a video maybe like the basics for a beginner dj and some q&a's on your dj lifestyle

    • @anaiawiparata814
      @anaiawiparata814 3 роки тому

      omg can't believe you saw my comment!!! My boyfriend does a bit of dj'ing and mixing on the side of uni it would be sick if you checked out his music!!! he mostly does dnb and his artist name is NORISHEET!!! my insta is @anaiajasmin btw would mean the world if you followed or something been a fan of you for years!!!! Hope you are doing well, so much love xxxxx

  • @marcelalove6012
    @marcelalove6012 3 роки тому +8

    I love how her house looks outside so cute

    • @elysian5678
      @elysian5678 3 роки тому +4

      it's not her house, it's her boyfriend's house.

    • @marcelalove6012
      @marcelalove6012 3 роки тому

      Bera Çelik ok my bad lmao i didn’t even know she had a bf since when😂

    • @elysian5678
      @elysian5678 3 роки тому +1

      @@marcelalove6012 it's okay if you don't know she has a boyfriend 😄 Chantel dating Drew Taggart from The Chainsmokers.

  • @mariahrodriguez8417
    @mariahrodriguez8417 3 роки тому

    PLEASE!!! Where is your workout set from?!?!😭❤️❤️❤️😭😭❤️ love you!💕

  • @sexymonkey4979
    @sexymonkey4979 3 роки тому +4

    Hell ya flex them jumprope skills lmao

  • @wuorro8815
    @wuorro8815 3 роки тому

    This girl is lit

  • @gokuallan5375
    @gokuallan5375 3 роки тому

    Chef Chantel Jeffries hits different

  • @jalynnsg
    @jalynnsg 3 роки тому +2

    house tour next please! ❣️

    • @andreaa898
      @andreaa898 3 роки тому

      It’s her boyfriends house m.ua-cam.com/video/OcQZT9VmMtw/v-deo.html

  • @ivannab6958
    @ivannab6958 3 роки тому +2

    Where’s your outfit from? 😍

  • @coollikebeans
    @coollikebeans 3 роки тому +1

    omg I have scoliosis too!

  • @kadenseavolt6990
    @kadenseavolt6990 3 роки тому

    This video had 2 really good points

  • @jupitired777
    @jupitired777 3 роки тому

    I love Pilates too!

  • @maya-nu8vn
    @maya-nu8vn 3 роки тому +11

    how many reps/sets did you do for each exercise?

    • @simondoyle8543
      @simondoyle8543 3 роки тому

      Chloe ting has bomb similar work outs
      Also if you or anyone checked out my second vlog or subbed I’d be super thankful ☺️

    • @ComeBacktoMe
      @ComeBacktoMe  3 роки тому +10

      I will usually try to do each exercise for 2 mins or so

  • @NatashaIbrahim
    @NatashaIbrahim 3 роки тому +1

    absolute skinny legenddddd

  • @LiveWithAshh
    @LiveWithAshh 3 роки тому

    I love pilates too! ❤️🔥

  • @hanamohseni3389
    @hanamohseni3389 3 роки тому

    your biggest fan since the sean paul music video. great workout routine.

  • @dipankarmaity3768
    @dipankarmaity3768 3 роки тому

    Great and effective 💪💪

  • @Hoodie_queen
    @Hoodie_queen 3 роки тому +1

    Yaass queen 🔥

  • @ivana9467
    @ivana9467 3 роки тому

    so I have scoliosis and I wanna work on my core / lower abs & butt and I find this very useful!
    at least gave me a few more ideas on what exercises to do (I'm sure Chantel has a personal trainer so this is like me paying thousands to an LA PT without actually doing it lmao)
    also I thought that star patch was a microphone and that you were gonna do a high intensity workout with your mic yelling at us hahahah

  • @alexgarcia71
    @alexgarcia71 3 роки тому +1

    Video: Most informative books you have read, and motivational ones?

  • @sonyasanaei1868
    @sonyasanaei1868 3 роки тому

    what i eat in a normal day video please

  • @Viclopez023
    @Viclopez023 3 роки тому

    Love ya Chantel.

  • @swuanyuzcategui5762
    @swuanyuzcategui5762 3 роки тому

    i love you so much chantel . I have been seeing you for yeAars

  • @cammp994
    @cammp994 3 роки тому

    Drew walks by the window towards the end. lol

  • @hailey8216
    @hailey8216 3 роки тому

    Also could you do a daily routine video

  • @AM-im7wj
    @AM-im7wj 3 роки тому +1

    Hi Chantel!
    Can you review what vitamins/herbal supplements 💊🌿 you take regularly + recommendations?
    XX from San Fran 🤍

    • @niapia3408
      @niapia3408 3 роки тому +1

      😍😍I would love that type of video from her too !!

  • @lesliesalas117
    @lesliesalas117 3 роки тому

    Can you do a video of your keto diet !!

    • @ComeBacktoMe
      @ComeBacktoMe  3 роки тому

      yes! I'm going to do a. keto journey and meals video

  • @kariperales152
    @kariperales152 3 роки тому

    can u do a video about your manifestation methods n stories?? 🥺🥺👌 also ur so beautiful ihy

  • @nurmalaika7222
    @nurmalaika7222 3 роки тому +1

    first 😌 Chantell will like this if she loves her fans

  • @missmashpotato944
    @missmashpotato944 3 роки тому +3

    That HelloFresh food looks amazing and delicious, 😍

  • @vvsswerv8761
    @vvsswerv8761 3 роки тому

    Love the vids btw 👑

  • @SailorKayla
    @SailorKayla 3 роки тому

    her little star

  • @godd333ss
    @godd333ss 3 роки тому

    DO A HOUSE TOUR PWEASEEE

  • @jazminedelgado3819
    @jazminedelgado3819 3 роки тому

    Yesssss

  • @chanelsamie1896
    @chanelsamie1896 3 роки тому +2

    how long are ur workouts aprox?

  • @taramiller05
    @taramiller05 3 роки тому

    Will you be posting a video of just your keto meals?

  • @rachelwillaman4964
    @rachelwillaman4964 3 роки тому

    QUEEN SHIT 💅🏼😌💖✨

  • @SUPERHEALTHYFIT
    @SUPERHEALTHYFIT 3 роки тому

    ❤️❤️❤️❤️❤️ Great Home Workout Routine video! Subd! Thanks for creating this! We do quick at home workout videos too. Keep up the great work here! 💓💓

  • @JanayeLynise
    @JanayeLynise 3 роки тому

    Cute workout set! Were is it from?

  • @rachelwillaman4964
    @rachelwillaman4964 3 роки тому

    Your house is soo beautiful wtfff

  • @TheNataliegreenwood
    @TheNataliegreenwood 3 роки тому

    Ur house is so prettyyy

  • @stephanieamcmahon
    @stephanieamcmahon 3 роки тому +1

    How many sets and reps 🤍

  • @bradleymutsigwa7165
    @bradleymutsigwa7165 3 роки тому

    I wonder who would Chantel Make A Song with next?

  • @LONELORDHIM
    @LONELORDHIM Рік тому

    I love you

  • @jayze7862
    @jayze7862 3 роки тому

    Where did you get your cup?🥰🥰

  • @MrCube-ff4fe
    @MrCube-ff4fe 3 роки тому

    The plants in the background look really cool with the furniture 😍

  • @dianatsantsarova784
    @dianatsantsarova784 3 роки тому

    Tell Drew to join you next time couple workouts 🥺👉👈

  • @juliamenet8166
    @juliamenet8166 3 роки тому

    ♥️

  • @huntermccrorie4200
    @huntermccrorie4200 3 роки тому

    Best workout for abs ??

  • @strawberryfieldsf100
    @strawberryfieldsf100 3 роки тому

    Please answer angel💙 how do you stay so tanned?

  • @cjbelen4248
    @cjbelen4248 3 роки тому

    We need a house tour miss cj

  • @malorie4923
    @malorie4923 3 роки тому

    where did u get ur water bottle from its so pretty

  • @nicofrompuertorico7368
    @nicofrompuertorico7368 3 роки тому

    what does ur keto diet consist of? love ur videos :)

  • @Wldwmemx
    @Wldwmemx 3 роки тому

    Does anyone know where to find the resistant bands she was using?

  • @Tysheezus
    @Tysheezus 3 роки тому

    where did you get those earrings from?

  • @adf_adamskiii
    @adf_adamskiii 3 роки тому +1

    me and the bois really out here ballin

  • @NatashaIbrahim
    @NatashaIbrahim 3 роки тому +1

    I've attempted to make a video where I eat like you for 2 weeks about 5 times but I always end up failing and eating non keto 80% of the way through lol

    • @krishnapatel8831
      @krishnapatel8831 2 роки тому

      Just checked out your channel and you look great you don’t need to eat keto if that’s something you are unable to do for a span of 2 weeks there are many more sustained options basically all I am trying to say is you are great and you don’t need to put yourself of aggressive diets

  • @kirthanapraveen1411
    @kirthanapraveen1411 3 роки тому

    Now v need a home tour.plz

  • @gokuallan5375
    @gokuallan5375 3 роки тому

    Idk guys, she seems so cool

  • @aisha353
    @aisha353 3 роки тому

    How many times do you have to do this workout to loose fat?