July 2024 PEP Talk: Compression

We’re bringing back one of our most popular PEP Talks for a second round! Dr. Suman Wasan of the University of North Carolina at Chapel Hill leads the discussion about blood clots and compression, including when it’s effective, when you should use it and the different types.
Key timestamps during this PEP Talk:
4:20 - Dr. Wasan starts presentation
4:29 - Goals of compression
4:57 - Post-thrombotic syndrome
5:37 - Pigmented legs from PTS
5:47 - Typical legs with DVT
6:42 - Swelling, inflammation and skin changes
8:25 - What causes cramping at night?
9:43 - Compression sock studies to prevent PTS in DVT patients
11:58 - New update on compression recommendations (compression can reduce the risk of PTS after DVT)
13:28 - Journal of Wound Care document on compression (view it: www.magonlinel...)
14:10 - Explanation of how compression socks are manufactured
15:19 - Circular knit v. flat knit
16:44 - Classification system for compression socks based on pressure range
19:19 - Ace bandage wrapping
21:30 - What types of compression should you choose?
24:00 - Self-wrapping and comfort
26:39 - Blood clot in the arm and compression
27:18 - Examples of compression options
30:55 - Are men more prone to swelling because of height?
31:31 - Compression garment categories
32:14 - Lymphatic system and swelling
34:52 - Compression pumps
36:03 - New treatments for PTS and the C-TRACT study
38:05 - Compression during air travel
43:03 - What questions should patients ask their doctor about compression?
45:47 - Difference between PTS and chronic venous insufficiency
46:35 - Zipper compression socks
47:16 - Leg indents from compression socks
48:11 - Natural fiber compression socks
48:42 - How many times can you wear compression socks before replacing?
48:57 - Does insurance cover compression?
50:40 - Endurance athletes and compression
52:06 - Waterproof compression
52:56 - Recommend brands?
54:04 - How to judge the quality of compression socks
54:58 - Is compression necessary during travel if you're on a blood thinner?
Resources shared during this PEP Talk:
Facebook support group: / about
Podcast: www.stoptheclo...
Treatments and compression socks: www.stoptheclo...
PTS:
www.stoptheclo...
Travel: www.stoptheclo...

[@lundenburnett]

How would you prevent the cramping/restless leg at night? Or lessen symptoms?