muscle growth science tamil ||
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- Опубліковано 7 жов 2021
- weight gain tips video in tamil
👇👇👇👇👇👇👇👇👇👇👇
• weight gain + science ...
#villageboykaviyan
muscle growth science tamil
muscle growth full explanation in tamil subscribe for more
muscle growth science tamil animation
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Share...........
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Shar your frds..
Super
💖💖💖
Daiii engada iruntha ivlo naala intha video spr da speech um nalla irukku nice keep it up all the best
🙏🙏🙏🙏💕💕💕❤️💓💝
Very simple to understand but a very informative explanation.❤
🤗🤗🤗
Excellent... Continue your work
அருமையான பதிவு👏👏👏
Best video macha innum indha madiri video podu ✨🔥
Ok macha.......unga name enna nanba🔥💕💕💕
@@villageboykaviyan396 Vishal bro
Super explanation 😊
@@thahirsulthan 😇😇😇😁
Super bro nanri❤❤
@@hareshkennedy9674 😇😇😇😇😇😇
Nala example kuduthanga bro😊❤
good explanation
Super thalaiva
Unga voice Ben 10 Voice mathri Iruku bro
Nice voice👍🏼
Thank u thank u thank u uu bro
Vera level INFO
Nice explain bro... keep continue
Superb Nanba 💪
Dai thambi nala eruku da ,keep it up
❤️❤️❤️❤️
❣️❣️❣️❣️
😁😁😁😁
👍👍👍👍
😀😀😀😀
😘😘😘😘
Super Bro 👍🔥
☺️
Bro super aa irukku bro 😮😮😮
😊😊😊
Super bro 💯💯❤️
Super bro
Good bro 👍
Best teaching bro ❤ ippodha puriyidh
Good video bro thanks for sharing your knowledge 🧠💪
Thank you brother....
Super thala ❤
❤Vera lvl explain bro.....
Thank u nanba....😊
Bro very supper explain
Super explanation ❤
Nice dalogue
Bro supera content ta puriya vachutinga
Bro you're very well explained ❤
😁
Pressure potta mattum varathu, body weight x 2g protein saptta than muscle varum nu sollunga bro , gym la pathi peru verum workout potta pothum nu ninaikuranga
@@hariharanthangaraj2610 yes brother u are correct 💯
Correct 💯
Well explained
Super Bro
Wow super nanba
Bro pushups* panuna height growth aga mudiyathu thana bro. Athoda benifit shoulder ku thana bro sollunga
Well explained!
Protein kudutha tha size aagum 🔱
Aama brother
Supper 👌👌👌
Nee Vera Level Yah❤
😄
super bro 🔥🔥
Good explained
Good information
Super bro 😯
super bro
Thank you
😇
Good 🎉
Awesome work bro
🤜🤛💖💓😇
நல்ல வீடியோ
full video
Bro 10 pushup panathuku aprm hand leg la shake aagithu😢 streth eethi work out pana body set aagirum ah lazy qh tha irupan slu bro
Nice bro
Wow❤
Animation super❤
💙☺️
😊😊@@villageboykaviyan396
Super uncle
😇😇😇
Bro muscles regrowth aguraku diet follow pannanuma
Yes bro. Compalsary. நல்ல சத்துள்ள உணவு சாப்பிட்டால் மட்டும் தான் தசைகள் மறு வளர்ச்சி அடையும். ஒழுங்கான உணவு முறையை பின்பற்றாமல், தொடர்ச்சியாக பயிற்சியை மேற்கொண்டால் தசைகளில் வலி ஏற்பட்டு அது தானாக சரியாகும் வளர்ச்சி அடையாது.
bro itha edhula patichinga
Arunai ❤
thanks
💪
Athuku enna pannanum bro
Protein illama aduva sari aaga romba naal aagum bro....
S
Cartoon voice😅 but good info 😊😊😊
☺️☺️☺️☺️
Adhu body seri pannadhu sapudra food dha seri pannum
Bro naa ongala pathurukan
Enga paa....
And crazy kaviyan my another chennal angayum vaaga
என்ன ஒரு விளக்கம்
❤
👍🏻👍🏻👍🏻👍🏻
Push kuda olung panatheriyala
😅you right
Bro Nega solrathu unmathana.... Nanum oliya iruken....over Aa workout pana weight loss aakum nu solraga..... Apom workout panalama
Appo food neriay eduthu kooga...
High protein foods.
Ila na calastanic training try pannuga....
Like handstand,planch,human flag,flips apdi appo body Nala fit aagu...Naa eppo atha pannitu irruka
@@villageboykaviyan396 ok bro beanet butter vankiruken ipo
Blud explained well ❤️🩹
💜
Fear
Idhu engaluku theriyaathu parru podaa😂
Body be like exercise pana ...na unki growth kudithen...equal a sapdu unga appana podivan...olunga sapdu man
👍
Bro naanu gym கு pore protien yellam saptura ana muscle growth podamatikithu☹️
Evlow naala pori ga?
Unga age?
Low reps + more sets + sufficient relaxciation
👆Try panni paaru ga..👍
@@villageboykaviyan396 1and half month pore
Super bro..
1 and half months la body tight aakuratha feel panna tha bro mudium....
Ethukum weekly once onga body ya photo eduthu check panni paaruga....
First 2 months 1)body muscles tight 2)feel muscle pain but it's nice....antha pain nalla tha bro irrukum.....ethuku oru video poda try pandra...
More information subscribe pannikoga...👍
#crazykaviyan my other channel support pannuga...💓
@@villageboykaviyan396 okk bro panni pakkura
@@villageboykaviyan396 weight கூட pottu எண்ணிக்கை kuda poda sollrigala
😅
Bro ya kitaa 2 tumbuls eruku atha vechi body transformation panna Lama
Super ra panlaa bro....
UA-cam la A more videos irruku bro try panni paaru ga....
Kandi pa namba laa la um maara mudium ...
Naam m video make panna try pandra ...☺️
@@villageboykaviyan396 1 day ku evalo neram work out pannanum broo 😊
@@Nanthakumar26 bro konja neram poothum bro...
Just itha try panni paaru ga
15 push ups 1minite rest
Konjam hands and rest ah rotate panni tu.....
Tumbules la 10 reps Pannu ga
........ ....,.(2 minutes rest)..... .........
Set 2
Again 15 push ups
10 reps of tumbules in each hands
Repeat again and again just 30 minutes pothu....
Starting stage la 10 reps pothu.... Sets ah increase Pannu ga pain feel pandra varaikum byeeee......☺️
"Crazy kaviyan" another UA-cam channel and Instagram follow panni ko ga Tata have ah good day
@@villageboykaviyan396 nanba appdiyee height increase excercise etha ethavathu tips slu ga please my age 19 and 2 month tha eruku 20 age aga 2,3 inches ethavathu ethurameri tips sluga la ❤️
@@villageboykaviyan396 nanba oru doubt height kum weight kum excercise onna panna Lama a
Soooo
Exercise panna pothum
Un udambulaum muscle iruku nanba size thaan difference
Nala contant 🤣🤣
நீ மனுசனா
Da thambi athu zen Rd genetic da😅😅😅
Mm ❤️
,😂😂
Then what is the role of protein and recovery 😂😂 without these you will loss your muscles
☺️
Hardwork diet steroid
Because steroids
ரெண்டு பேருமே மனுஷங்க இல்ல....! அவருதான் மனுஷன்..!! ஆனா...நீ........
தெய்வம்..!!! பேப்பரை கிழிச்சி Muscle tear பற்றி சொன்னியே😂
🤣🤣🤣
Thank u thalaivaa.....
Ye kya bol Raha hai be samajh nahi aa Raha hindi mein bol sale 😂😂😅 this words can use for fun don't take it seriously 😒😊
கால கொடுமை டா கதிரவா
Super
Super bro