Reset Your Brain for Success in Tamil | Dopamine Detox Tamil

#alternatebrain #dopaminedetox #mentalwellness
Hey there, welcome to our channel! In this video, we will be delving into the topic of dopamine detox - what it is, how it works, and the potential benefits of incorporating it into your lifestyle. Whether you're looking to break free from addictive behaviors, improve your focus, or simply take a break from the daily overstimulation, understanding dopamine detox can provide valuable insights into rewiring your brain for a healthier, more balanced life. Join us as we explore the science behind dopamine detox and discover practical strategies for implementing it effectively. Don't forget to subscribe to stay updated on our latest releases and follow our channel for more insightful content. #dopaminedetox #mentalwellness #selfimprovement
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@ 0:03 Brain spelling mistake 😂

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I start now for 21 days challenge

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[@rmanoj4712]

I have a big doubt at dopamine detox.....for example
I exercise in the morning when I wake up. After exercise I get very hungry.When I eat my fav food at that time I don't get a dopamine release? Ethu maari routine oru work complete panum potho unexpected happy time la domine compulsary stimulation aagum thane broo? Then epdi base level ku varum ?

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Water
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[@AlternateBraincb]

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I'm seeing it for the first time

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