Overcoming binge eating disorder | Tracking your calories & ED recovery with Abby Glasson

I chatted to Abby on all things binge eating, tracking and finally be free from food!
Chat to Abby here: / abbygfitness_
*Disclaimer if you're experiencing anything please consult a doctor or a professional. My goal for this channel is to share my journey so others dont think they are alone. Please be kind because the internet can be a scary place and i'm trying my best to be vulnerable in hope to help others.
Come follow me on instagram / chlohodgkin​​. .
Read my journal posts here: www.chlohodgkinson.com
Videos you might like:
My Journey: www.youtube.co....
Coping with period pains: www.youtube.co....
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