I have found your training videos to be very helpful. I would like to request, if I could. A video on your warm up and cool down routine would be very helpful, please. Also, would it be possible to have a still that we could screen print of your workout steps to use as a reminder for us to use with our workouts? Thank you again for all you do!!!!
I have seriously enjoyed these tabata videos youve been doing. They are not only a huge help to me, but super convenient when someone asks about a shot. Alot times i will just share one of your videos. Nothing better than going to fight practice and then getting stuck with a shot combo from one of your drills. I really enjoy that moment when I look at them and go, "I know exactly where you got that". I did read through your replies below and the one about your hands being faster than your feet. There is a channel called Dimicator, called "Striking in True Times". The premise being, the hands are faster than the body, the body are faster than the feet. Once again, thank you for taking the time to make these drill videos, it is greatly appreciated by myself and everyone here in the Palatine Barony of the Far West. You sir, definitely get a Huzzah!
Thank you!! That's awesome and I am glad to hear that my training has been such an influence for you and yours. And yes, hand speed is definitely a lot easier to develop and hone, then foot speed...but explosive and decisive footwork will win many a fight for you!
Hiya Mate Love the vids. The pell shown is it one of those inflatable types. You use to use a different type and it would be useful to know about your experiences with the two different types. Thanks in advance.
This one isn't inflatable, it is a free-standing mounted to a sand bag. I've since changed to the big blue full length wavemaster pell, that has a base you can fill with water or sand. I like the new one better, as it gives more resistance but still squishy enough that it doesn't hurt the joints.
Thanks Mate. Purchased one and now loving the fact I'm not getting shock travelling back into my joints. Following your pell workouts and enjoying the results. Really appreciate you being so free with your knowledge. Do you have a special workout with combos targeting left handed opponents?
@@wpsupplies1129 That makes a world of difference, when you can train without hurting your joints! I don't have a specific anti lefty workout--the general strategy is just to be a better off-handed fighter than they are. I like to snipe at range with backcut to offside head, or flat snap or short wrap to swordarm. I also like to lead at range with a rising face thrust that if they start to block, drops into a hard leg wrap. Good luck!!
Here is the second set: Moulinet Pump fake, Flat snap to crosscut Thrust-opener, crucifix Pump fake, stutter step, thumb lead Thrust-opener, thumb lead, moulinet, cross-cut, moulinet Reverse crosscut Rising feint thrust to moulinet Pump fake to short stem moulinet
@@DietrichvonStroheim Akkk. I'm a baby fighter and don't recognize all of those terms and might be stringing the ones that i DO recognize together incorrectly. We need a video, Your Grace, if you don't mind. Oh, and if you'd like to wait until warmer weather hits and do it in shorts and a tank, that would be appreciated as well. You are such an inspiration to us all.
Hi there! I'll be honest, the techniques I'm practicing are not the best ones to be practicing as a newer fighter. A better 'starter' pell HIIT routine might consist of: 1-Flat Snap 2-Offside head 3-Leg Wrap 4-Head Wrap 5-8: Repeat 1-4
On the "head thrust to leg wrap" combos, what's your feeling on a passing step to the right to get a better angle on either the leg wrap, rising wrap, or flat snap? Especially for a shorty like me who's likely to disappear underneath the field of view caused by the shield with the face thrust (or thrust fake).
If you can pull off the footwork smoothly and without interrupting the tempo, or signalling the leg wrap, sure! For me, to be honest, my hands are so much faster than my feet that I get more success just firing from the thrust to the leg wrap at full speed, without moving too much.
Ahh that is the Simple Interval Timer app. You set it to how many sets, how long the exercise goes, and how long a rest between. In this case, 8 sets, 20 seconds activity, 10 seconds rest between.
It is a bait that invites the opponent to swing at it, but immediately vanishes behind the shield as soon as they react to it. If they don't react to it, that's fine too, because their brain is processing the extra OODA loops of 'Huh, what is he doing, is his head open? No, not really. Hey, what's his swordhand doing up high like that, oh no, it's actually coming across to the offside, and oh damn, now my thigh hurts'
@@DietrichvonStroheim,I guess I get that. My original fight background is Wing Chun kung fu. One of the primary tenets there is economy of movement and on initial glance this seems like wasted movement, but now that you explain it, I can understand it. Don't know if I agree with it or not, but I think I understand it. If you were actively working with the shield I think it might have been a little easier for me to pick up on that concept. I'll have to tinker with it some to see if I can make it work for me. Thanks!
Thanks for putting this out there Dietrich!
I have found your training videos to be very helpful. I would like to request, if I could. A video on your warm up and cool down routine would be very helpful, please. Also, would it be possible to have a still that we could screen print of your workout steps to use as a reminder for us to use with our workouts? Thank you again for all you do!!!!
I have seriously enjoyed these tabata videos youve been doing. They are not only a huge help to me, but super convenient when someone asks about a shot. Alot times i will just share one of your videos. Nothing better than going to fight practice and then getting stuck with a shot combo from one of your drills. I really enjoy that moment when I look at them and go, "I know exactly where you got that".
I did read through your replies below and the one about your hands being faster than your feet. There is a channel called Dimicator, called "Striking in True Times". The premise being, the hands are faster than the body, the body are faster than the feet. Once again, thank you for taking the time to make these drill videos, it is greatly appreciated by myself and everyone here in the Palatine Barony of the Far West. You sir, definitely get a Huzzah!
Thank you!! That's awesome and I am glad to hear that my training has been such an influence for you and yours. And yes, hand speed is definitely a lot easier to develop and hone, then foot speed...but explosive and decisive footwork will win many a fight for you!
Number 7 also works well as a snap to the leg and small teardrop to rising snap head.
Good stuff!
Hiya Mate Love the vids. The pell shown is it one of those inflatable types. You use to use a different type and it would be useful to know about your experiences with the two different types. Thanks in advance.
This one isn't inflatable, it is a free-standing mounted to a sand bag. I've since changed to the big blue full length wavemaster pell, that has a base you can fill with water or sand. I like the new one better, as it gives more resistance but still squishy enough that it doesn't hurt the joints.
Thanks Mate. Purchased one and now loving the fact I'm not getting shock travelling back into my joints. Following your pell workouts and enjoying the results. Really appreciate you being so free with your knowledge. Do you have a special workout with combos targeting left handed opponents?
@@wpsupplies1129 That makes a world of difference, when you can train without hurting your joints!
I don't have a specific anti lefty workout--the general strategy is just to be a better off-handed fighter than they are. I like to snipe at range with backcut to offside head, or flat snap or short wrap to swordarm. I also like to lead at range with a rising face thrust that if they start to block, drops into a hard leg wrap. Good luck!!
Would you consider doing a vid on how you adjust to lefties and how u flow your shots with those changes?
I actually just did a 'how to beat an offhanded fighter' clinic a few weeks ago that was videotaped and posted to facebook!
Awesome. Ill go look it up. Thanks! Remember where u posted it?
Great stuff. What's the other set of techniques?
Here is the second set:
Moulinet
Pump fake, Flat snap to crosscut
Thrust-opener, crucifix
Pump fake, stutter step, thumb lead
Thrust-opener, thumb lead, moulinet, cross-cut, moulinet
Reverse crosscut
Rising feint thrust to moulinet
Pump fake to short stem moulinet
@@DietrichvonStroheim Akkk. I'm a baby fighter and don't recognize all of those terms and might be stringing the ones that i DO recognize together incorrectly. We need a video, Your Grace, if you don't mind. Oh, and if you'd like to wait until warmer weather hits and do it in shorts and a tank, that would be appreciated as well. You are such an inspiration to us all.
Hi there! I'll be honest, the techniques I'm practicing are not the best ones to be practicing as a newer fighter.
A better 'starter' pell HIIT routine might consist of:
1-Flat Snap
2-Offside head
3-Leg Wrap
4-Head Wrap
5-8: Repeat 1-4
On the "head thrust to leg wrap" combos, what's your feeling on a passing step to the right to get a better angle on either the leg wrap, rising wrap, or flat snap? Especially for a shorty like me who's likely to disappear underneath the field of view caused by the shield with the face thrust (or thrust fake).
If you can pull off the footwork smoothly and without interrupting the tempo, or signalling the leg wrap, sure! For me, to be honest, my hands are so much faster than my feet that I get more success just firing from the thrust to the leg wrap at full speed, without moving too much.
Sorry to resurrect this port from the dead but... whats the beeping device?
Ahh that is the Simple Interval Timer app. You set it to how many sets, how long the exercise goes, and how long a rest between. In this case, 8 sets, 20 seconds activity, 10 seconds rest between.
I don't understand the head juke. Please elaborate.
It is a bait that invites the opponent to swing at it, but immediately vanishes behind the shield as soon as they react to it. If they don't react to it, that's fine too, because their brain is processing the extra OODA loops of 'Huh, what is he doing, is his head open? No, not really. Hey, what's his swordhand doing up high like that, oh no, it's actually coming across to the offside, and oh damn, now my thigh hurts'
@@DietrichvonStroheim,I guess I get that. My original fight background is Wing Chun kung fu. One of the primary tenets there is economy of movement and on initial glance this seems like wasted movement, but now that you explain it, I can understand it. Don't know if I agree with it or not, but I think I understand it. If you were actively working with the shield I think it might have been a little easier for me to pick up on that concept. I'll have to tinker with it some to see if I can make it work for me. Thanks!