Awesome. Tomorrow-April 1st: that’s your phase 1. What will be phase 2? Consider committing to building muscle so that the weight doesn’t come back on. We are not stopping!!
I wasn’t going to comment but you said a lot that I can relate to my family’s not holding me back per say but my weight loss accomplishment’s doesn’t produce any real positive reinforcements from them ….I’m on my own 😅
Hummm… I’m glad you didn’t get offense but received my message. This is a real issue. It truly is a real issue. But you have me now Dre. Let’s go. Let’s get focused.
You always speak the truth girl !!! You should have had as many likes as viewers on this one. Thanks for encouraging me to keep going on my weight loss journey 💪🏽
Amen Amen to all. Great points I have experienced all of this from the spouse to the friends!!!! Headed to the gym now...lol lol Have a blessed day 🙏🏿 Can't wait till Day 4
Yes Annette! It’s real. I’m suspicious of husbands who just let their wives self destruct and never ever say: hey babe you good?! I’ve noticed that you’ve been eating more than usual is everything ok. You don’t have to say: damn wife you big as hell!! But you can start by asking about her mental health. Or ask if she needs help with the kids. Ask if she needs to go to the spa. Because why is she eating like this, being moody, stopped doing the things she loved that made her happy?! It’s not normal. Something is going on! You don’t ask…you let me get to 300 pounds?! That’s not love. I felt bad for that sis. She thinks it’s love that her husband watched her get to 300 pounds and said nothing! Nope! He failed you. He should have said something at least when it got to 80-100 pounds because losing that much weight is so much!
I think some (not all) of those commenters may come from a place of love.... we can't tell that you're doing this out of self love and honoring your body.... we think you're doing this cause your hubby is pressuring you 😅 and we wanna make sure you're not being horribly psychologically degraded by him! Not everyone's husband is as supportive as yours! (Those shorts are genius though, it really gets a lot of people curious about your journey! Now I'm fully invested and inspired lol!)
🤣🤣🤣🤣😂😂 I’m screaming. To be honest: no one can get you to lose the weight…especially doing the StairMaster! But I do think husbands, wives, parents, loved ones should say something. They can’t force you not coerce you…but they should say something. God forbid diabetes befalls a person or even a heart attack…the guilt they would carry. Oh I should have said something! Oh I should have helped him/her to meal prep? Oh I should have asked if he/she was going through something. Oh I should have asked if he/she wanted to come workout with me? Oh I should have offered her to get a gym membership. Because God forbid. My friends uncle went to his as his sister’s house. The uncle got up from the kitchen table and boom…dropped dead! My goodness! This life: we never know when it’s our time or when our bodies will just give up because the body is not tired of all this self neglect. I don’t even know why I let myself get to 217 pounds…I was down in the 180s! Then boom. I’m back at 217! The back pains…oh! The mood swings. You can truly feel when your body is not ok! It’s horrible! Horrible. I’m so grateful now I’m at 200 pounds. But as married folks, we should hold each other accountable in live and set goals with rewards to motivate everyone to stay focused on the goal. It’s real…especially if couples have children. They both need to show up at their best to raise these kids and to have intimacy as well.
Everything your saying is so true it's insane I knew I knew this but you just confirmed it even strangers that you don't even know want you overweight and fat wow my man eats decent but I've been helping him eat better I just see right through this that I don't let the bad food tempt me I do allow myself to have something in moderation but I see right through the haters lmao 🤣
I haven't even watched the whole video yet I can tell your going to hit some nails with the hammer just by the title I already knew where you were coming from. There's so many haters even the ones that act like they care I really do watch my circle and who to keep away from me
@@nykeshiawilson8917 exactly! And that’s the real battle is weight loss. The food is not the real issue is a symptom of a real problem that a person refuses to confront…so then the person eats eats eats eats!
I am so glad you keeping up the great work you is so right that what I like my family is the same way my son is so support so keep the great video coming amen fitbella I don't eat that great but I have loss weight since I been doing that stair master I lost 5 pounds but I need to gain muscle but I afraid because I had lot of surgery my stomach that pufa please help me I am 64 I just love you sweetie 💕💕💕
I start tomorrow end April 1st. 🤞🏾🙏🏾
The messages I keep getting is about friends…interesting. It true though.
Awesome.
Tomorrow-April 1st: that’s your phase 1.
What will be phase 2? Consider committing to building muscle so that the weight doesn’t come back on.
We are not stopping!!
Love that I've stumbled across your page. It's very inspiring. I am starting a health journey of my own and desire to lose 70 lbs.
You got this.
Yaaaas!….and that 40 lb dumbbell example is excellent. I never looked at it that way before. Thanks ❤
Omg one day I had to carry a 50 pound dumbbell and I said: this is how much I’ve been carrying on my body for no reason?! Omg. It was so so heavy
I wasn’t going to comment but you said a lot that I can relate to my family’s not holding me back per say but my weight loss accomplishment’s doesn’t produce any real positive reinforcements from them ….I’m on my own 😅
Hummm… I’m glad you didn’t get offense but received my message. This is a real issue. It truly is a real issue. But you have me now Dre. Let’s go. Let’s get focused.
Marlene...what a wealth of information! Thank you. Receive it, Claim it, and Believe it! Demolishing day 3 of my weight loss journey. God bless U.
Amen amen
Gurl you better preach! I agree with everything 100%
Amen! Glad no one is offended yet because certain truths need to be said out loud so we can be set free.
You always speak the truth girl !!! You should have had as many likes as viewers on this one. Thanks for encouraging me to keep going on my weight loss journey 💪🏽
Thank you so much!!
Amen Amen to all.
Great points
I have experienced all of this from the spouse to the friends!!!!
Headed to the gym now...lol lol
Have a blessed day 🙏🏿
Can't wait till Day 4
Yes Annette! It’s real.
I’m suspicious of husbands who just let their wives self destruct and never ever say: hey babe you good?! I’ve noticed that you’ve been eating more than usual is everything ok.
You don’t have to say: damn wife you big as hell!!
But you can start by asking about her mental health. Or ask if she needs help with the kids. Ask if she needs to go to the spa.
Because why is she eating like this, being moody, stopped doing the things she loved that made her happy?! It’s not normal.
Something is going on! You don’t ask…you let me get to 300 pounds?! That’s not love.
I felt bad for that sis. She thinks it’s love that her husband watched her get to 300 pounds and said nothing! Nope! He failed you. He should have said something at least when it got to 80-100 pounds because losing that much weight is so much!
I agree
But a lot of men have low self esteem themselves. 🙃
I think some (not all) of those commenters may come from a place of love.... we can't tell that you're doing this out of self love and honoring your body.... we think you're doing this cause your hubby is pressuring you 😅 and we wanna make sure you're not being horribly psychologically degraded by him! Not everyone's husband is as supportive as yours! (Those shorts are genius though, it really gets a lot of people curious about your journey! Now I'm fully invested and inspired lol!)
🤣🤣🤣🤣😂😂 I’m screaming. To be honest: no one can get you to lose the weight…especially doing the StairMaster!
But I do think husbands, wives, parents, loved ones should say something. They can’t force you not coerce you…but they should say something.
God forbid diabetes befalls a person or even a heart attack…the guilt they would carry.
Oh I should have said something!
Oh I should have helped him/her to meal prep?
Oh I should have asked if he/she was going through something.
Oh I should have asked if he/she wanted to come workout with me?
Oh I should have offered her to get a gym membership.
Because God forbid. My friends uncle went to his as his sister’s house. The uncle got up from the kitchen table and boom…dropped dead! My goodness!
This life: we never know when it’s our time or when our bodies will just give up because the body is not tired of all this self neglect.
I don’t even know why I let myself get to 217 pounds…I was down in the 180s! Then boom. I’m back at 217! The back pains…oh! The mood swings. You can truly feel when your body is not ok! It’s horrible! Horrible.
I’m so grateful now I’m at 200 pounds. But as married folks, we should hold each other accountable in live and set goals with rewards to motivate everyone to stay focused on the goal. It’s real…especially if couples have children. They both need to show up at their best to raise these kids and to have intimacy as well.
❤❤❤❤❤ Keep Up the great work goddess blessed and respect
Thank you so much
Everything your saying is so true it's insane I knew I knew this but you just confirmed it even strangers that you don't even know want you overweight and fat wow my man eats decent but I've been helping him eat better I just see right through this that I don't let the bad food tempt me I do allow myself to have something in moderation but I see right through the haters lmao 🤣
🤣🤣🤣
I haven't even watched the whole video yet I can tell your going to hit some nails with the hammer just by the title I already knew where you were coming from. There's so many haters even the ones that act like they care I really do watch my circle and who to keep away from me
Enjoy the video
Hi Marlene! I had no idea you were doing these. Thank you so much for sharing💖
😂😂😂 for 30 days
So glad I subscribed❤ you be preaching! I needed this.
Amen! I’m glad the video ministered to you. Weight loss is such a mental game that you have to build your mental strength.
Everything you say resonates so deeply with me. Go girl! 🤩
So glad!
I eat sweet but not a lot because my sugar will drop but I love to exercise 🙏🤩🤩🤩
Ok
Happy Thanksgiving !
Happy thanksgiving 🍁
Yes the man is to be the Head!
Amen amen 🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹💯💯💯💯💯💯💯💋🥰🥰🥰🥰🥰
Amen indeed
*Hi honey! Happy Thanksgiving!*
Happy thanksgiving Janie
Happy Thanksgiving! ❤️❤️❤️
Happy thanksgiving 🍁
Great advice and tips.
Thanks Mikki
💯💜💜
Hummm…sometimes we need to be honest with ourselves so we can truly grow.
@@fitbylena You can't fix what you won't confront!
@@nykeshiawilson8917 exactly! And that’s the real battle is weight loss. The food is not the real issue is a symptom of a real problem that a person refuses to confront…so then the person eats eats eats eats!
@@fitbylena Period! 💜💜
@@nykeshiawilson8917 I have so many topics to address 😂😂 prepare to be sick of me!!
I am so glad you keeping up the great work you is so right that what I like my family is the same way my son is so support so keep the great video coming amen fitbella I don't eat that great but I have loss weight since I been doing that stair master I lost 5 pounds but I need to gain muscle but I afraid because I had lot of surgery my stomach that pufa please help me I am 64 I just love you sweetie 💕💕💕
Try to improve how you eat Ms. Evon