5 Minute Meditation for Ease
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- Опубліковано 5 лют 2025
- This meditation is designed to bring you ease of body mind and whole self.
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I am still doing your very old yoga videos from 8 or ten years ago. Those are the best. Straight forward. I also loved your cooking videos. I really miss the old content.
❤ haven’t done yoga for months now, after a complicated delivery and now just randomly saw this short meditation video with you, Tara! Thank you! I’m trying to get back to it all. Happy fall!
ahh hope you and the little one are healthy!! hang in there..no rush to ease back in...you can do it!! thank you so much for being here :)
@@Tara.Stiles 🧡
Thank you
This was so fun! gosh connecting with all layers of myself after such a long time felt gr8.
I love how it's only like 5 mins.. gonna do this multiple times throughout the day in between my study sessions
Thx Tara
ahh nice !!! think we've got a good time chunk here for 5 minutes! we can do it!!
Keep the Meditations coming. Maybe do a serious of ease meditations like ur 4 week strength training videos from back in the day. 😊
ahh that's great! thank you! I can do that!! xo
Yahh handstands. Sorry had to do it
❤