Denise Austin: Power Pilates Workout

Поділитися
Вставка
  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 171

  • @Noneat
    @Noneat 4 роки тому +19

    I have been doing Dennis work outs for the last 15 years. I must honestly say Denise is so good. Thank you so much Dennis. Love to you and God bless

  • @nihany7460
    @nihany7460 3 роки тому +6

    It's been almost 20 years since I bought the video of Denise Austin Pilates for Everybody. Although I tried differrent workouts over the course of time I keep coming back to this one. It's simple, sustainable and truely for everybody. Highly recommended.

  • @VeraBousiou
    @VeraBousiou 2 роки тому +4

    A classic. I love this one, I came back after some time. Denise is one of the best, a pioneer in the field of fitness.

  • @SV-zm3rg
    @SV-zm3rg 4 роки тому +4

    I had the VHS lol. I loved it! I have been telling my husband that i need to get the dvd so i can start doing this again! Im so glad i found the videos on UA-cam. I am so out of shape & i feel like garbage everyday i cant wait to start doing this again!

    • @kellidupree6066
      @kellidupree6066 3 роки тому +1

      Same here Sarah! It’s the only VHS workout that I never got tired of. Lol. I’m so glad to find it here as well!

  • @pilarchamorro2124
    @pilarchamorro2124 11 років тому +3

    I have tried many other workouts after Denise Austin, just to find she is the best for me! Makes me want to exercise everyday! I will never cheat on you agian Denise!

  • @cattycorner8
    @cattycorner8 3 роки тому +2

    You rock so much Denise. Thank you a zillion times over.

  • @jeannemcmahonpowers5780
    @jeannemcmahonpowers5780 3 роки тому +2

    I LOVE DENISE AUSTIN . SHE HAS A GREAT WAY OF MAKING US LISTEN AND ENJOY EXCERSING .

  • @heidelbergsonne
    @heidelbergsonne 4 роки тому +4

    very good exercises, after so many years still the best. I (60 years in autum) love it, it helps a lot. Thats what counts. Thank you Denise for sharing.

  • @zofiakowalska1199
    @zofiakowalska1199 3 роки тому +2

    Denise, you are the most helpful for me ! Greetings from Poland...

  • @Jasmillmelisa
    @Jasmillmelisa 3 роки тому +1

    Quietest revolution, this is so warming! Love it!

  • @Counselor96
    @Counselor96 5 років тому +3

    I love Denise Austin. She makes me want to be fit for life :-)

  • @BloodOrangeLover93
    @BloodOrangeLover93 11 років тому +2

    I love this channel, but I especially love Denise

  • @sheilasawyr
    @sheilasawyr 9 років тому +8

    I have loved Denise Austin for many years; started out when my girls were in elementary school doing her workouts after I took them to school and I continue to come back to her. I am doing Pilates now to get my strength back after mastectomy and reconstruction surgery. I have been sort of in limbo waiting for surgery and being able to workout afterward and I felt Pilates is a good way to get that going again.

    • @ari.grvcee
      @ari.grvcee 7 років тому

      I did this with my mom every day after school

    • @4knewt505
      @4knewt505 7 років тому +1

      Hope you're doing much better after your mastectomy

    • @miramaron
      @miramaron 6 років тому +1

      I hope you're successful with your workout! I wish you good health.

  • @zwicki4
    @zwicki4 12 років тому +1

    great workout i want more from you Denise. I am from Austria and i like it. thanks a lot

  • @ismellbacon1432
    @ismellbacon1432 3 роки тому

    Denise Austin will always be my go to trainer

  • @auntbarbara5696
    @auntbarbara5696 10 років тому +6

    I was looking for a fast, challenging workout--and this fits the bill for sure!

  • @TheBombaykid
    @TheBombaykid 11 років тому +3

    thank you for your wonderful workouts.. i love them !!!

  • @marijanabaric1705
    @marijanabaric1705 3 роки тому

    Denise is really the best!!!

  • @esrafamily3459
    @esrafamily3459 8 років тому +17

    After having 3 kids..this women helped me EVERY time to keep in shape..

  • @gabiarellano3936
    @gabiarellano3936 2 роки тому

    Thank you Dennis, you are the best!!!

  • @Knurse86
    @Knurse86 10 років тому

    Love Denise Austin. She always has new ideas and workouts.

  • @Grace69B
    @Grace69B 11 років тому +1

    This is good. I don't like Pilates usually because its a bit too slow for me. But this is upbeat and really hits the lower and upper body in equal measure.

  • @juliembt
    @juliembt 10 років тому +1

    This is great! Was quite surprised with the parts I found most difficult - my abs are normally quite strong!

  • @binduneupane7283
    @binduneupane7283 10 років тому +1

    i really really like this class,Everymorning i exercise

  • @Gcats_YT
    @Gcats_YT 8 років тому +1

    greatttt! !!I love it!!!still can t believe there re poses I ve never heard b4 here wooow, I love the tranquility which irradiated from your person /behaviour! !!sharing with 2 friends in great need of positive vibes/strength! !!merciii!

  • @chandubaichandubai753
    @chandubaichandubai753 12 років тому

    i felt good and excellent this is the time take the descision to practise

  • @nataliaraponi4775
    @nataliaraponi4775 8 років тому +12

    Even though these moves were created a while back - they are just now becoming popular! It's funny - when you watch a morning show for example, and they say they have "new" exercises to teach you, and they are these moves that have been around for decades.

  • @yogaaccessory306
    @yogaaccessory306 11 років тому

    Thanks Denise! Pilates is so great for core strength and general health! Good karma.

  • @valeriepayne4669
    @valeriepayne4669 10 років тому

    great, quick and challenging workout for the entire body...

  • @julie804
    @julie804 3 роки тому

    Thanks Denise.

  • @ruthiecassettari7649
    @ruthiecassettari7649 9 років тому +16

    Your my role model Denise :)

  • @janetstorrier1739
    @janetstorrier1739 2 роки тому

    thank you great instruction

  • @skapon86
    @skapon86 5 років тому

    Thank you Denise you are awesome

  • @stanleefangirl
    @stanleefangirl 10 років тому

    This was a great video!

  • @debbiethompson3123
    @debbiethompson3123 11 років тому

    great workout!

  • @GeraldoBee189
    @GeraldoBee189 11 років тому

    Love this workout !!!

  • @AnjaMariaStieber
    @AnjaMariaStieber 12 років тому +1

    just worked out with you. great. feels good. feels powerfull. thank you.
    Anja

  • @aliciaavalos8064
    @aliciaavalos8064 8 років тому +1

    I love it..... I love pilates

  • @mireyamaldonado9734
    @mireyamaldonado9734 12 років тому

    Interesting video. There is another video where you use a ball to exercise your arms, legs, hips, waist, etc.. Thank you.

  • @lanajack9205
    @lanajack9205 11 років тому

    vi, I think it's to keep up the viewers' motivation and attention. I understand if it gets annoying to u, but since I'm a beginner it helps me keep going. Lol

  • @QuietAsTheAir
    @QuietAsTheAir 11 років тому

    Love this one!

  • @ceciliagarza5900
    @ceciliagarza5900 2 роки тому

    I used to do denise Austin's videos with my mom when I was a kid and now I'm 23 and back I missed her voice 😭😭

  • @teresaorozco4213
    @teresaorozco4213 10 років тому +2

    You are amazing!!!!!

  • @stuarttownsend5299
    @stuarttownsend5299 6 років тому

    LOVE your arches

  • @erikaibanez5418
    @erikaibanez5418 4 роки тому

    Mui bueno pilate efectivos me gustaron

  • @kymduncan7031
    @kymduncan7031 8 років тому

    That was Awesome

  • @shaillyvarun
    @shaillyvarun 7 років тому

    You’re just amazing ❤️👏🏻
    And you Just got a new subscriber 😍

  • @rogeriomagalhaes4809
    @rogeriomagalhaes4809 12 років тому

    muito boa esta aula,

  • @ShoeGazer
    @ShoeGazer 9 років тому

    awesome!!!

  • @cathyrizzi1360
    @cathyrizzi1360 10 місяців тому

    I had this VHS

  • @marziegd6178
    @marziegd6178 11 років тому

    great!

  • @melisaotte7134
    @melisaotte7134 8 років тому +1

    Great but a little bit fast!

  • @halim97
    @halim97 10 років тому

    very powerfull

  • @elvilan29
    @elvilan29 11 років тому

    Magnifio video.

  • @japanesemusiclover9
    @japanesemusiclover9 12 років тому

    how necessary is it to hold your head off the floor during exercises like the hundred? my back is very sensitive and it hurts if i have to do it for too long...

  • @maradurgarencricca8498
    @maradurgarencricca8498 8 років тому

    amazing

  • @simonabuoncompagni2179
    @simonabuoncompagni2179 12 років тому

    Love it !!! Denise you are great:)

  • @comet203
    @comet203 12 років тому +1

    I still own her workouts on VHS tapes.

  • @Lyn683
    @Lyn683 12 років тому +2

    Holy crap that hurts so much! Mid way my legs were BURNING!!

  • @fzy2by
    @fzy2by 5 років тому +2

    Damn she’s strong

  • @karenluebke1605
    @karenluebke1605 9 років тому +4

    Good Heavens Denise you look absolutely beautiful!

  • @julieerin115
    @julieerin115 6 років тому +1

    I better have firmed up after this workout. Those scissors were brutal!

  • @annmarie7488
    @annmarie7488 6 років тому

    In case you were wondering why Denise's voice is the way it is, I'm pretty sure she has vocal nodules. Its from talking at a high volume while exercising at a high level. Its common vocal condition from 1980s trainers and a big reason why you don't see a lot of trainers these days trying to repeat that behavior. Watch Denise in a 1980s video. Super-dooper peppy and LOUD.

  • @raykeegan6276
    @raykeegan6276 11 років тому

    where i ould ith my belly button

  • @thepandaisbak
    @thepandaisbak 11 років тому +1

    It's a little bit too fast. I would have liked more repetition, but it's still a good video.

  • @liabaron
    @liabaron 10 років тому +1

    Would be good if you mentioned clearly in the beginning that you need weights for this? Got over half way through n now i dont have weights.... just a little tip! x

    • @jasmineharris6867
      @jasmineharris6867 9 років тому +3

      Elixir Circus Arts it says it in the little bio blurb under the video :)

  • @raykeegan6276
    @raykeegan6276 11 років тому

    denise your really tonguable

  • @Lyn683
    @Lyn683 12 років тому

    It makes your abs work a lot harder cause your pushing them to the ground. If that is the case, you can put a pillow under your neck and/or head for more support

  • @emballet24
    @emballet24 12 років тому

    I couldn't take any breaks because I felt like her massive eyes were watching my every move!! Good motivation to finish the whole workout, though.

  • @eddiereymus4966
    @eddiereymus4966 4 роки тому

    My favorite workout partner I've been watching your videos for years and I still think you are top-notch beautiful and I want to compliment you on your trip to feet respectfully I love watching your videos I lost a lot of weight and to ask it all that got out

  • @LifestyleofBeauty
    @LifestyleofBeauty 11 років тому +1

    Great Video!!! I feel like a sexy ballerina now! lol

  • @amberbo7014
    @amberbo7014 12 років тому

    your abdominals, your abdominals, your abdominals, your abdominals.....next time I think i'll be playing music lol

  • @debbiethompson3123
    @debbiethompson3123 11 років тому

    keep the advertisments out of it

  • @raykeegan6276
    @raykeegan6276 11 років тому

    close up on box

  • @ohitsbren
    @ohitsbren 10 років тому +4

    WHY DID I THINK PILATES WERE A GOOD IDEA I CANT FEEL MY BUTT

  • @benchipper
    @benchipper 11 років тому +1

    this was way too fast for my liking.

  • @rajmidha5608
    @rajmidha5608 9 років тому

    lol the nigella lawson of pilates

  • @nehemiahabraham7400
    @nehemiahabraham7400 11 років тому

    I know I am getting old when everything either dries up lakes

  • @peter357
    @peter357 11 років тому

    Round your back... OMG!!!

  • @raykeegan6276
    @raykeegan6276 11 років тому

    you don,t leave much to be imagenation

  • @MsTeaAndCoffee
    @MsTeaAndCoffee 12 років тому

    looks like something between yoga and capri pants to me

  • @Humerashahid22
    @Humerashahid22 12 років тому +1

    It's too diffcult exercise.

  • @Marissa3leal
    @Marissa3leal 11 років тому

    lets see..hope i feel sore tomorrow

  • @raykeegan6276
    @raykeegan6276 11 років тому

    hold camzoom in

  • @jazbow7883
    @jazbow7883 11 років тому

    does she actually talk like this in real life?

  • @SHUMUKTUK
    @SHUMUKTUK 11 років тому

    whats with her voice lolz
    she really sounds like that
    look at her eyes
    wow

  • @heartfeltmusic7200
    @heartfeltmusic7200 11 років тому +4

    You are vulgar- do not post messages that are offensive. This is about staying fit and improving one's health; it's not about your filthy fantasies.

  • @TheSaifDizzle
    @TheSaifDizzle 10 років тому

    Da is HOT !!

  • @guidocampbell665
    @guidocampbell665 9 років тому

    Trophy wife

  • @raykeegan6276
    @raykeegan6276 11 років тому

    in out in out tongue

  • @philipmartinez5410
    @philipmartinez5410 2 роки тому

    Yum

  • @robind6300
    @robind6300 8 років тому +6

    Am I the only person who finds her voice super annoying? It is just like fingernails on a chalk board to me. I know she teaches great techniques and her workouts get results, but I just can't stand to listen to her for that long. I used to have a couple of her workouts and I had to give them away. Lots of the fitness mavens are aging now and they are all beautiful, such as Kathy Smith, TammiLee Webb, Kari Anderson, Leslie Sansone, Mari Windsore, etc.

  • @luv6145
    @luv6145 Рік тому

    You are still beautiful woman so,how u kept your 👣soft and beautiful ❤.

  • @lynnfa1758
    @lynnfa1758 7 років тому

    is she wasn't talking like I would work with her more but I really can't stand the way she is adressing the public

  • @viola9946
    @viola9946 12 років тому

    she talks wayyy too much

  • @MagentaNow
    @MagentaNow 8 років тому +3

    What an exagerrated tone of voice. Very distracting and fake. Act normal with a normal voice please!

    • @4knewt505
      @4knewt505 7 років тому +7

      Dolomite D. This lady is genuine and one of the greatest in fitness way before Jillian Michaels. Denise is effective and sincere

    • @julie804
      @julie804 3 роки тому

      Wow you and some other people on here are completely ridiculous.
      Scroll on when you don't like someone's videos🙄

    • @elizabethelliott3175
      @elizabethelliott3175 Рік тому +1

      I believe this is just the way she speaks.