Panic attack Disorder | Panic and Anxiety attack | Hindi | GoodPsyche | Sandeep Dhillon | Therapist

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  • Опубліковано 6 вер 2024
  • Panic Disorder Treatment
    Panic disorder is a condition where you have recurring panic attacks. Many people with panic disorder also develop agoraphobia. This means you avoid many places, and may not even go out of your home, due to fear of having a panic attack in a public place.
    Psychological Assessment:
    HAM- A
    SINHA’S anxiety rating scale
    Panic disorder symptom severity scale
    Treatment By Counseling(Best Panic Disorder Treatment In India)
    Relaxation techniques - Training is provided to the patients to be able to manage their bodily reactions during a panic attack in an adaptive manner.
    Desensitization therapy-Specific phobias and anxiety symptoms are gradually dissociated from each other in a hierarchical manner.
    Cognitive behavior therapy - Includes identifying and challenging one’s own maladaptive thoughts.
    Interpersonal therapy - Interpersonal issues impacting the anxiety symptoms are addressed.
    Psychodynamic therapy - Unconscious repressed emotions impacting one’s psychological states are uncovered to aid in recovery.
    #panic #panicdisorder #anxiety #stress

КОМЕНТАРІ • 70

  • @pradipmandal7457
    @pradipmandal7457 4 місяці тому +5

    सुबह उठते हैं तो पूरी छाती और पीठ में दर्द महसूस होता है। बिल्कुल व्यायाम के बाद दर्द की तरह। ECG, ECO सभी रिपोर्ट nornal

  • @rashmisubba1234
    @rashmisubba1234 3 місяці тому +2

    Thank you sir 🙏

  • @rekarado17
    @rekarado17 3 місяці тому +2

    Mera saath v four years se aisa hi taklif hotey rahata hain Abhi maalum hua depression with anxiety disorder and panic attack hain

  • @riturao8459
    @riturao8459 Рік тому +4

    It's very useful video sir Thanku so much 💖

  • @NayanandHena
    @NayanandHena 4 місяці тому +2

    Thank you sir I really needed it

  • @nikitarathore6442
    @nikitarathore6442 Рік тому +10

    Mujhe to pta hai mujhe anxiety hai... panic attack aata hai lekin me us time kitna bhi control kru nhi kar pati... mujhe hospital jana padta hai bp bhi normal only heart beat badi hui rehti hai or ghabrahat hoti hai unreal feel hota hai us time sapna jesa lgta jisse mujhe or bhi ghabrahat badh jati hai please sir help me 😭

    • @viralvidetoday
      @viralvidetoday Рік тому +5

      Same problem yrr 😭😭 mekro to lagta hai me mar jaunga me marna nahi chata yrr 😢

    • @sheetalsoni7037
      @sheetalsoni7037 Рік тому +5

      I feel same😢 please help me

    • @user-dm2vt4mo7y
      @user-dm2vt4mo7y Рік тому

      ​@@sheetalsoni7037kya ho tha

    • @every6323
      @every6323 11 місяців тому +4

      Mujhe same problem araha hai, chest pe uncomfort lagta Hain, shirt ki waja se bar bar haat se thik karna parta hai aur lagta hai Sayed heartattack ho jayga , wohi daar lagta hai, avi to lagta hai Mera saar ghum Raha hai, nasa jaisa lagta hai, phir Maine Jake presure check Kiya to normal ata hai, daar ke mare haat vi thand par jata hai , Google mein Jake heart attack/strock ka symptoms check karta hu to ehi sab ata hai dizziness shoulder pain, ye sab dekhne ka baad aur vi dar lagta hai, khusi chala gya life see,,,,,, help meee

    • @user-dm2vt4mo7y
      @user-dm2vt4mo7y 11 місяців тому +2

      @@every6323 sab faltu ka man ka soch hai aise hi thik ho jaoge

  • @Total-dh8mi
    @Total-dh8mi 3 місяці тому

    Tnx Sir todi der ke liye anxiety kattam hao gati hai video dekne ke baad

  • @hemantrathod5330
    @hemantrathod5330 6 місяців тому +2

    Muje bi cardio kobia ha

  • @nature.6081
    @nature.6081 7 місяців тому +2

    I'm interesed to contact you for treatment,,i'm from bangladesh,, i'm already suffering these issues for 4 years almost.

  • @scotcharea9677
    @scotcharea9677 19 днів тому

    Mujhe har din sham ko aesa feel hota hai. Kaise thik hoga

  • @VIVEKRAJ-te1mp
    @VIVEKRAJ-te1mp Рік тому +4

    Sir main aisa hi feel krta hu. Lagta h ab kch ni bacha mere pas. Jine ka man ni krta h

    • @viralvidetoday
      @viralvidetoday Рік тому +1

      Bhai tension mat lo mekro bhi asa lagta hai lakin fight Karo uske saath Bhai

    • @sbgamingcreator
      @sbgamingcreator 3 місяці тому

      ​@@viralvidetoday 6 sal se fight kr rha hu bhai 😭 pata nhi kab chutkara milega isse 😭

  • @tanisha-up2xb
    @tanisha-up2xb 8 місяців тому

    Kisi insaan ke wajah se panic attack ho to kya kare wo fmly member ho to plz help

  • @deepfamily2912
    @deepfamily2912 7 місяців тому +1

    Bikul sahi kaha sir mujhe 3 saal se yahi chal raha hai mai bohat preshan ho chuki hu please meri help kr do

    • @deepfamily2912
      @deepfamily2912 5 місяців тому

      @user-PAPU-12 Dr ko dikhya aapne

    • @deepfamily2912
      @deepfamily2912 5 місяців тому

      @user-PAPU-12 avi kaise ho

    • @deepfamily2912
      @deepfamily2912 5 місяців тому

      @user-PAPU-12 same mujhe v yahi hota hai

  • @viralvidetoday
    @viralvidetoday Рік тому

    Dr mere saath bhi asa hota hai kuch karo na please merko thik kar do konse hospital jau me

  • @user-zh9od1mq9x
    @user-zh9od1mq9x 11 місяців тому

    Sir same problem with me every time I feel I die because of heart attack if I feel pain in my body I am thinking I will die I will die

  • @pallavitiwari769
    @pallavitiwari769 6 місяців тому

    I feel like having paralysis attack while panic attack. Why is it so?

  • @lubnaansari5071
    @lubnaansari5071 3 місяці тому

    Aap se kaise contact kare

  • @user-wk8dw3jd7c
    @user-wk8dw3jd7c Місяць тому

    🙏🙏

  • @Abidalimallah088
    @Abidalimallah088 Рік тому +4

    Sir Mujhe Phobia Hai Ke Mere Brain Main Koi Problem Hai Mujhe Neend Main Masla Hai Din Main Chalne Ka Masla Balance Problem Raatko Eye Weak Ligh Head , Etc Mujhe B Kaafi Bar Panic Attack Ajata Hai Jab Mujhe Koi Anjan Problem jisam Main Hoti Hai , Kya Main CT Scan Kar Loon Ya Yeh Koi Anxiety Hai

    • @nikitarathore6442
      @nikitarathore6442 Рік тому

      Mujhe bhi aise hi feel hota hai bahut sir dard hota tha dizziness, chakkar, ghabrahat or bhi bahut kuchh..mene bhi ct scan karvayi report normal hai lekin me abhi anxiety panic attack se safar kar rhi hu bahut pareshan hu me

    • @viralvidetoday
      @viralvidetoday Рік тому

      Bhai mene sab kuch Kara liya sab normal a rha hai Bhai tu mat Kara kuch mind ke Dr ko dikha do vo dawai denge phir mekro bhi hota hai yrr inki fees bahut jada hoti hai bus 🥲🥲

  • @GaneshNimbalkar-em8xx
    @GaneshNimbalkar-em8xx 5 місяців тому +2

    Muze 7 saal se he..muze madat jahiye

    • @user-qb2if6xi4r
      @user-qb2if6xi4r 4 місяці тому

      ​@user-PAPU-12haa

    • @user-qb2if6xi4r
      @user-qb2if6xi4r 4 місяці тому

      ​@user-PAPU-12mujhe aaj bhi huva tha yrr😢😢

    • @sbgamingcreator
      @sbgamingcreator 3 місяці тому

      ​@@user-qb2if6xi4r Mujhe Aaj Raat Ko Fir Hua... Achanak Se Nind Khul Gyi Or Ghabrahat Hone Laga, Heartbeat Badh Gyi, Pet Me Gadbad Hone Lagi, Negative Thought Ane Laga Or Dar Lagne Laga.,,, 6 Sal Se Ho Rha H...

  • @sgr.5706
    @sgr.5706 8 місяців тому

    I want to meet u sir 😮

  • @fambruhalone3750
    @fambruhalone3750 2 місяці тому

    Sir how can i contact you ?

  • @brownGamerofficial
    @brownGamerofficial Місяць тому

    Sir tumuse baat karani hai bhai 😭

  • @tusharrajput5574
    @tusharrajput5574 4 місяці тому

    Bhaiya mujh toh aase laga thaa ki maraa haert ruk raha hai yaah feel huaa tha par haert reete teej niii huii thi bhaiyaa plessss Ripyeee

  • @user-bn4ew2rz9p
    @user-bn4ew2rz9p 11 місяців тому

    Poor content alignment
    Apki audience mostly patients ki hai aur wo b assey log jo directly kisi doctors k pass nehi ka sakta so wo apni basis pay treatment search kr rehay hain
    Aur ap problem ko beri intensity k sath bataty ho Jo k wo pehlay hi jantay hai so Apki problem statement directly mind main ja k accept ho jati hai
    Air full attention grasp kr layti hai ab person full attentive hai k ap is problem ka kiya solution batain gaay q k ap problem samj gaay hain
    Aur wahan apka solution medication aur genetics ya psychologist aay gha to apka kiya faida
    Apki problem understanding say zyada treatment content practical aur strong hona chaheyeh tha