Diabetic Roti Recipe Ingredients : Whole wheat flour ½ kg Oats 1 cup Flex seeds (powdered) ½ cup Barley flour 250 gm Method : Prepare the dough by mixing whole wheat flour, oats, powdered flex seeds, and barley flour. Set it aside for an hour. Make flatbreads and serve with curry. #diabeticroti #highproteindiet
I reversed my sugar from HBA1C 6.8 to 5.3 in few months. This I did in 2021, since than I maintained it by avoiding all types of Carbohydrates (Roti, rice, bakery, sugar & bottles). There are many other things to eat.
@@qaisermajid break fast aur dinner ka Thora SA bata den ma bi try kar Raha hon air Mera HB1c 5.9 ho GIA hay exercise karta hon aur meat egg aur salad khata aur thori jau ji roti b
Jazaak Allah khair brother Chef for sharing such information. Straightway, i subscribed to your channel .I'm looking forward to seeing more healthy recipes all the way from the UK. Long live ❤ 🇵🇰
Diabetic Roti Recipe
Ingredients :
Whole wheat flour ½ kg
Oats 1 cup
Flex seeds (powdered) ½ cup
Barley flour 250 gm
Method :
Prepare the dough by mixing whole wheat flour, oats, powdered flex seeds, and barley flour. Set it aside for an hour. Make flatbreads and serve with curry.
#diabeticroti #highproteindiet
Thanks for sharing
JazzakAllah
Amazing Atta recipe for diabetic patients 👌 👏
Masha Allah very nice video
MashaAllah nice
Thanks for sharing nice recipe
Very nice 💯
Bahot zaberdast jazaklla 👍 thanks ❤
I reversed my sugar from HBA1C 6.8 to 5.3 in few months.
This I did in 2021, since than I maintained it by avoiding all types of Carbohydrates (Roti, rice, bakery, sugar & bottles).
There are many other things to eat.
Tell us what you eat for breakfast and dinner.
بہت مشکل کام ہے خصوصا روٹی چاول چھوڑنا کم کیے جا سکتے
@@roadtosuccess576 It is a complete procedure, eik dum nahee hota, Gradually eik patteren par chorna hota hay.
@@muhammadfarooq5695 Or ye mushkil kaam may 4 years say kar raha hon. :)
@@qaisermajid break fast aur dinner ka Thora SA bata den ma bi try kar Raha hon air Mera HB1c 5.9 ho GIA hay exercise karta hon aur meat egg aur salad khata aur thori jau ji roti b
Millet bajrey ki roti sub say acchi hoti hay
Very nice video ❤
Excellent thanks
Jazaak Allah khair brother Chef for sharing such information. Straightway, i subscribed to your channel .I'm looking forward to seeing more healthy recipes all the way from the UK. Long live ❤ 🇵🇰
Baisun lazme aid karain please .bhot faida day ga .
Owsome man
Excellent. Thank you
Alse madro ke liye nuqsan dey Hai
Sir kia ye high bp wale kha skte hn jinko sugar ho ?
Wheat k bagher ban jayegi?
For how long can we keep this atta
آئیندہ تھوڑا بیسن بھی شامل کریں
اس آٹے سے بھی شوگر زیادہ ہو گی ، میں کوکونٹ آٹے کی یا پھر بادام کے آٹے کی روٹی کھاتی ہوں ، بالکل بھی شوگر نہیں ہوتی ، روٹی مزے دار بھی بہت ہوتی ہے
Badam k Aata or coconut k Aata ki recipe batayen kindly
Best is barley flour !!!
Alo begun recipe please
You can write recipe names in search box along with masala tv..you will get it hopefully
Chinese vesta recipe please
Nahi, is say bhi sugar barhay gi, total carbs han.
hahaha it's Flax not Flex
Ager is mai badam aur soya bhi mila thu aur bhi acha hota
Jo aata called oats not barley
Aata tou gundha nahin
Hara masala fish recipe please